In the fourth episode of the HL Wellbeing Podcast we talk to Product Manager, Sam Watson, about managing his mental health over a decade long career at HL, and the impact of fatherhood on his professional and personal life. In the episode Sam talks about:

• His personal experience of mental health challenges over the course of his career.
• His experiences of becoming a father.
• Balancing parenting and building his career.
• The importance of having a manager and workplace that supports colleagues through good and bad times.

The HL Wellbeing Podcast is a colleague led podcast which explores a variety of topics related to mental, physical, financial and psychological wellbeing. The podcast is hosted by members of the Wellbeing Network and features colleagues from across the business to discuss their lived experience of specific issues relating to wellbeing.

If you would like more information on the Wellbeing Network and the resources available to support you with your wellbeing, please visit the network’s SharePoint page.

This episode is hosted by Sally Yu (Co-Chair of the Wellbeing Network) and Marc Davies (Network Member). If you would like more information on the Wellbeing Network and the resources available to support you with your wellbeing, please visit the network’s SharePoint page.

If you have any questions or feedback about the podcast or would like to make suggestions about topics you would like to see covered in future episodes, please get in touch with us at Wellbeing@hl.co.uk.

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