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  • You are not Broken, You are Out of Rythem

    You are not Broken, You are Out of Rythem
    2026/07/13
    A biblical approach to Hormone Balance & Whole Body Restoration. Scripture index: Psalm 139:13-14 Proverbs 17:22 Matthew 11:28-30 3 John 1-2 1 Corinthians 6:19-20 Ecclesiastes 3:1-2 Isaiah 40:31 If you want to connect with Ali Ann at Heritage Havens for the Restored co-host, visit www.heritage havens.com
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    32 分
  • The Heart Posture

    The Heart Posture
    2026/06/23
    Open Hands, Healed Heart: Heart Posture & Allowing God’s Healing to Take Away What You’ve Been Storing Some of us have gotten so good at carrying the hurt that we’ve started to call it strength. In this episode of Naturally His, we’re opening up one of the most tender — and most necessary — conversations in the healing journey: what happens when we store the hurt instead of releasing it, and what it truly looks like to let God’s healing reach the places we’ve been protecting for a very long time. We’re talking about heart posture — not as a spiritual buzzword, but as the real, measurable orientation of your inner life that affects everything from your relationships to your immune system to the way your body holds tension while you sleep. Because here’s what I’ve learned from my own healing journey: I have been on both sides of this wound. I have been the one who was hurt — and I have been the one who did the hurting. And what I discovered is that one hurt feeds another hurt, cycling through us quietly, until we make the decision to give it up to the Lord and allow His healing to go all the way to the root. If you would like to join a Ruach Breath Session with Alisha, visit us at www.heritagehavens.com Episode Scripture Reference Index Proverbs 4:23 — Guard your heart; everything flows from it Proverbs 17:22 — A cheerful heart is good medicine; a crushed spirit dries up the bones Isaiah 61:1 — Binding up the brokenhearted; freedom for captives Luke 4:18 — Jesus' mission statement quoting Isaiah 61 Romans 12:19 — Vengeance belongs to the Lord; leave room for God's wrath 2 Corinthians 5:17 — In Christ, the old has gone and the new has come Psalm 34:18, 22 — The Lord is close to the brokenhearted; refuge without condemnation Romans 8:28 — God works all things for good for those who love Him Luke 7:47-48 — The woman with the alabaster jar; forgiven and sent in peace John 8:32 — The truth will set you free Colossians 3:13 — Forgive as the Lord forgave you James 5:16 — Confess to one another and pray so that you may be healed Jeremiah 17:14 — Heal me, Lord, and I will be healed
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    32 分
  • Hyssop, From the altars of ancient Israel to your medicine cabinet

    Hyssop, From the altars of ancient Israel to your medicine cabinet
    2026/04/09
    This episode dives deep into one of the most overlooked plants in Scripture — hyssop. We’ll walk through every major Biblical reference, explore why God specifically chose this herb for purification rites, and then turn to modern science to discover that this ancient herb was, in fact, remarkably well-suited for every single purpose God assigned it. This is one of those episodes where faith and science don’t compete — they complete each other. COMPLETE SCRIPTURE REFERENCE LIST: Exodus 12:21-22 — Hyssop used to apply the Passover blood to the doorposts Leviticus 14:4-7 — Hyssop in the purification of a healed leper Leviticus 14:49-52 — Hyssop in the cleansing of a house with mold or disease Numbers 19:6 — Hyssop cast into the fire of the Red Heifer Numbers 19:18 — Hyssop used to sprinkle the water of purification 1 Kings 4:33 — Hyssop as the symbol of the smallest plant, contrasted with cedar Psalm 51:7 — David’s cry to be purged with hyssop after his sin John 19:29 — Hyssop branch used to lift wine to Jesus at the crucifixion Hebrews 9:19 — Hyssop used to sprinkle the blood that ratified the covenant Recommended reading: ‘Handbook of Medicinal Herbs’ by James Duke. Research: Journal of Ethnopharmacology, Molecules, Antioxidants. Next Steps: Join Alisha and the Biblical Herbalism Academy at, www.heritagehavens.com Hashtags: #NaturallyHis #HyssopHerb #BiblicalWellness #FaithAndScience #ChristianWellness #NaturalHealth #Psalm51 #HolyHerb
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    34 分
  • Breath of God: How Ruach Revives Your Soul

    Breath of God: How Ruach Revives Your Soul
    2026/03/31

    Join Alisha on Naturally His as she explores the biblical meaning of ruach—breath, wind, and spirit—showing how God's breath brought life in Genesis, revived the valley of dry bones, and how Jesus breathed the Holy Spirit onto His disciples. Learn the science behind breathing, practical breathwork exercises anchored in Scripture, and a prayerful closing that guides you to receive God's peace and protection.

    Scripture Reference Index

    • Genesis 1:2 — Ruach hovering over the waters at creation • Genesis 2:7 — God breathing the breath of life into Adam • Ezekiel 37:9–10 — Ruach reviving the valley of dry bones • John 20:22 — Jesus breathing the Holy Spirit onto the disciples • Psalm 46:10 — Be still and know that I am God • 1 Peter 5:7 — Cast all your anxiety on Him • John 15:4 — Remain in Me (abiding) • Philippians 4:7 — The peace that surpasses understanding • Proverbs 4:23 — Guard your heart • Romans 12:2 — Be transformed by the renewing of your mind • Ephesians 6:10–18 — The full armour of God • Romans 8:26 — The Spirit intercedes through wordless groans

    ✦ ✦ ✦

    Every breath is evidence that God has not finished with you.

    Naturally His · alisha@livingholistic.org
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    25 分
  • Standing at the Cross: Why Good Friday Lets You Be Honest

    Standing at the Cross: Why Good Friday Lets You Be Honest
    2026/03/25

    Host Alisha Hicks explores Good Friday as the honest, weight-bearing place where lament and surrender meet restoration, tracing Jesus’ prayers from the garden to the cross and why felt absence is not failure.

    Hear how the cross completes the work of reconciliation, learn to pray an honest lament, and discover a guided Good Friday breathwork practice to move from honesty into surrender and healing.

    To join our Good Friday Breath & Prayer Session in The Woodlands Texas, register at www.living holistic.org
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    12 分
  • Seeds of Faith: Grow a Sacred Garden for Food, Medicine & Prayer

    Seeds of Faith: Grow a Sacred Garden for Food, Medicine & Prayer
    2026/03/10

    In this episode Alisha Hicks explores gardening as a spiritual practice—reconnecting with God’s original design by growing herbs for food, medicine, and ministry. She shares biblical garden principles, five easy-to-grow starter herbs (basil, mint, rosemary, lavender, chamomile), and practical tips for containers, planting, watering, harvesting, drying, and winter care.

    The episode also emphasizes gardening as a space for prayer, teaching children, and generosity, and issues a simple challenge: plant one herb this week to begin a sustainable, faith-filled garden.
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    30 分
  • The Jesus Diet: Eating the Bible’s Original Menu

    The Jesus Diet: Eating the Bible’s Original Menu
    2026/01/20

    Host Alisha Hicks walks through Genesis 1 and across Scripture to reveal how God designed food for our bodies — a plant-first, Mediterranean-style pattern that Jesus and his followers ate. The episode traces the biblical food calendar, the role of herbs and olive oil, and how meat and fish fit as gifts for celebration.

    Practical takeaways include making plants the foundation of meals, using olive oil and herbs, eating more fish, choosing seasonal whole foods, treating meat as occasional celebration food, and sharing meals in gratitude and community.

    Want more biblical education and insight into natural wellness? Join us on The Biblical Herbalism Academy at Heritagehavens.com
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    18 分
  • From Garden to Gospel: Redeeming Stewardship

    From Garden to Gospel: Redeeming Stewardship
    2026/01/12

    Host Alicia Hicks traces stewardship from Genesis through the fall to its redemption in Christ, showing how dominion became domination and how Jesus restores stewardship as service and flourishing.

    This episode offers practical guidance for stewarding your body, relationships, and the earth, and challenges listeners to take one small, faithful step toward redeemed stewardship in everyday life.
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    19 分