Discover the secrets of creating a thriving family business from those who have mastered it. Join us as we sit down with Telly Anthony, Vice President and Director of Operations for This Is It Southern Kitchen and Barbecue, and Omar Finley, co-owner of The Listening Tree bookstore. Telly takes us on a journey through his family's restaurant legacy, established in 1951, sharing how multiple generations have contributed to its immense success. Omar, on the other hand, reveals how a simple school project with his son led to the creation of The Listening Tree, a unique bookstore fostering literacy and entrepreneurship among youth.

Uncover the intricacies of navigating family business dynamics and maintaining professional boundaries. Telly and Omar dive into common misconceptions, the importance of setting clear roles, and strategies for resolving conflicts effectively. They share heartfelt personal anecdotes that highlight the importance of being present for your family and making intentional efforts to switch off from work. Their practical tips, such as scheduling date nights to maintain a healthy work-life balance, offer invaluable guidance for anyone striving to harmonize family and business life.

We also explore the critical aspects of succession planning and the key elements for sustaining a successful family enterprise. From the significance of open communication and clear boundaries to the necessity of a knowledgeable and passionate leader, our guests provide a wealth of wisdom. Learn from their experiences about keeping personal and business finances separate, the importance of a strong support team, and fostering a shared vision. This episode is packed with insights and advice, making it essential listening for anyone involved in or contemplating a family business.

Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles.

Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER

We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com

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When Tracy Brown, CEO of the American Diabetes Association, opens up about her empowering battle with type 2 diabetes, it's impossible not to feel a surge of hope. Her candid recount of being diagnosed during pregnancy and the triumph of reducing her medications through sheer perseverance is nothing short of inspiring. Our conversation on Naturally Brown Woman peels back the layers of diabetes management, exposing the myths and revealing a world where a diagnosis doesn't dictate life's limits. Tracy's journey doesn't just offer a glimpse into the life of someone navigating diabetes; it's a beacon for anyone convinced that their health is beyond their control.

This heart-to-heart doesn't stop at inspiration; it's packed with hands-on advice for those who are looking to take the reins on their health. We lay out the undeniable connection between diet and diabetes, the indispensable practice of monitoring blood sugar, and the vital roles of exercise, sleep, and stress management. The emotional landscape of diabetes care is complex, and we address it with the compassion it deserves, encouraging acceptance of medication when necessary and underscoring the strength found in community. Tracy's insights and our shared experiences create a tapestry of support, information, and motivation for living well with diabetes, no matter the type.

Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles.

Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER

We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com

Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman

When financial shackles are broken, the chains of dependence shatter. Join me, Tammy Williams, as we unravel the captivating journey of Dr. Adrienne Johnson and the phenomenal women of West Africa, who've turned their lives around through the Woye Bra program. On Naturally Brown Woman, we're not just talking about change; we're witnessing it in the lives of women who've leaped from selling firewood to crafting wedding gowns. Through Dr. Johnson's insights, we explore how these women are redefining entrepreneurship, facing challenges head-on, and rewriting their stories with the sturdy stitches of self-sufficiency and skill.

The heart of empowerment beats strong as we celebrate local heroes like Ellen Aduba, whose on-the-ground efforts are key to the success of these women. It's more than sewing machines and materials; it's about integrating into the local culture and weaving a new fabric of community. In our enlightening conversation, the transformative power of sustainable development comes to life, proving that when given the right tools, women can construct a legacy of independence that stands resilient against the pressures of limited education and societal norms. Tune in for an episode that showcases not just the impact of a program, but the indomitable spirit of women who rise, empowered and equipped, to claim their place in the world.

Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles.

Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER

We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com

Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman