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The past 6 months have been a journey with grief, as though I have never travelled this road before. But as I have learned the first time, each grief experience is different. One can grieve in a unique way, and grieve through different losses, in different ways.

Grief on Christmas Day? There must be rejoicing. Of course. Come learn how to mix those two.

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Set an appointment: GCF Emmaus Road Counseling Center, Philippines: +63917 532 7794

Special thanks to Zero Regreg for the food and the fuel. Please follow on IG: @zeroregreg.ph

Want to send a Gift-a-Celebration box to loved ones in Metro Manila? Check Zero Regreg's Instagram Page for their menu. Message us through IG: @zeroregreg.ph
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More gift ideas! Here's some extra on our extra time as a family on IG: @arte.ba

Nikita's hands have always been busy creating stuff. Come visit her IG: @nikitahdah. She accepts commissioned work!

More articles such as the Bag of Goodies of Episode 9.1 "Being vs Doing (Creating Mary Marvels and Enjoying Martha Moments) can be found here: https://nanaysnotes.blogspot.co...

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What does powering through mean? What will help us accept an unfavorable diagnosis? How can challenges keep us strong and brave?

Come and listen to this interview with Daddy Russel and Mommy Cha Regollo. I'm sure you will pick up some boosters to let you know how God can turn around dark and dreary experiences to a hopeful, helpful passion.

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Emergency Hotlines & Mental Health Resources

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Set an appointment: GCF Emmaus Road Counseling Center, Philippines: +63917 532 7794

Special thanks to Zero Regreg for the food and the fuel. Please follow on IG: @zeroregreg.ph

Want to send a Gift-a-Celebration box to loved ones in Metro Manila? Check Zero Regreg's Instagram Page for their menu. Message us through IG: @zeroregreg.ph
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Or Telegram: @Zeroregreg Zero Regreg Telegram

More gift ideas! Here's some extra on our extra time as a family on IG: @arte.ba

Nikita's hands have always been busy creating stuff. Come visit her IG: @nikitahdah. She accepts commissioned work!

More articles such as the Bag of Goodies of Episode 9.1 "Being vs Doing (Creating Mary Marvels and Enjoying Martha Moments) can be found here: https://nanaysnotes.blogspot.co...

Would love to hear from you! Send me a message.

So strange. Weirdly spinning. Peculiar yet spectacular. Specially interesting. Unique and like no other. One-of-a-kind. What used to be negative, becomes so hopeful. What the world would call simple and lost, God would call beautiful and Mine.

Listen to "Iba si Ben" ("Ben is Different) as I, together with its author Mommy Charina Regollo read this story of courageous love and friendship together. Daddy Russel joins our talk about childlike kindness and hopeful help.

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Curious, concerned or needing counsel and prayer? Click on these links.

Emergency Hotlines & Mental Health Resources

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Set an appointment: GCF Emmaus Road Counseling Center, Philippines: +63917 532 7794

Special thanks to Zero Regreg for the food and the fuel. Please follow on IG: @zeroregreg.ph

Want to send a Gift-a-Celebration box to loved ones in Metro Manila? Check Zero Regreg's Instagram Page for their menu. Message us through IG: @zeroregreg.ph
Zero Regreg Instagram
Or Telegram: @Zeroregreg Zero Regreg Telegram

More gift ideas! Here's some extra on our extra time as a family on IG: @arte.ba

Nikita's hands have always been busy creating stuff. Come visit her IG: @nikitahdah. She accepts commissioned work!

More articles such as the Bag of Goodies of Episode 9.1 "Being vs Doing (Creating Mary Marvels and Enjoying Martha Moments) can be found here: https://nanaysnotes.blogspot.co...

Would love to hear from you! Send me a message.

Weirdo, freak, creepy, straaaange can become extraordinary, special, unique, unlike-any-other once you open your heart and mind to stories of neurodivergent people like those with autism. Neurodivergent minds are featured in great movies like “Rain Man”, “Little Man Tate” and tv shows like “The Good Doctor”. These minds are brains which develop or work differently.

I hope Part 2 of my interview of parents Russel and Charina Regollo will inspire you with their "Power Throughs", their advice like "You have to be open otherwise you will get stuck." and their beautiful stories behind the beautiful book "Iba si Ben" ("Ben is Different").

Included some facts from the website of the World Health Organization about the Autism Spectrum Disorder. https://www.who.int/news-room/fact-sheets/detail/autism-spectrum-disorders?gad_source=1&gclid=CjwKCAjwoa2xBhACEiwA1sb1BDDO0uVaO-ZtKwJwRwH4lOeU8Hm5hfJRGuPp4Xgy8I2JAre7srHlLhoCWUYQAvD_BwE

Please support the show. Need all the help!

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Support the show

More notes:

Curious, concerned or needing counsel and prayer? Click on these links.

Emergency Hotlines & Mental Health Resources

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Set an appointment: GCF Emmaus Road Counseling Center, Philippines: +63917 532 7794

Special thanks to Zero Regreg for the food and the fuel. Please follow on IG: @zeroregreg.ph

Want to send a Gift-a-Celebration box to loved ones in Metro Manila? Check Zero Regreg's Instagram Page for their menu. Message us through IG: @zeroregreg.ph
Zero Regreg Instagram
Or Telegram: @Zeroregreg Zero Regreg Telegram

More gift ideas! Here's some extra on our extra time as a family on IG: @arte.ba

Nikita's hands have always been busy creating stuff. Come visit her IG: @nikitahdah. She accepts commissioned work!

More articles such as the Bag of Goodies of Episode 9.1 "Being vs Doing (Creating Mary Marvels and Enjoying Martha Moments) can be found here: https://nanaysnotes.blogspot.co...

Would love to hear from you! Send me a message.

I just said goodbye to April, which is Autism Awareness Month. But I say hello to all of you who may know at least 1 autistic child to invite you to take a peek at his world. There is 1 of 100 children who has been diagnosed with Autism Spectrum Disorder (ASD) according to the World Health Organization (WHO).

Called different, weird, strange, peculiar, a person diagnosed in the spectrum, after listening to this episode, can become special, delightful, fascinating, one-of–a-kind, like-no-other, a friend. I read the book “Iba si Ben” (“Ben is Different”) with its author Mommy Charina Regollo here, and had a fantastic time getting to know 2 incredible people–courageous and inspiring parents Charina and Russel. Come join our story-telling and story sharing.

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Curious, concerned or needing counsel and prayer? Click on these links.

Emergency Hotlines & Mental Health Resources

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Set an appointment: GCF Emmaus Road Counseling Center, Philippines: +63917 532 7794

Special thanks to Zero Regreg for the food and the fuel. Please follow on IG: @zeroregreg.ph

Want to send a Gift-a-Celebration box to loved ones in Metro Manila? Check Zero Regreg's Instagram Page for their menu. Message us through IG: @zeroregreg.ph
Zero Regreg Instagram
Or Telegram: @Zeroregreg Zero Regreg Telegram

More gift ideas! Here's some extra on our extra time as a family on IG: @arte.ba

Nikita's hands have always been busy creating stuff. Come visit her IG: @nikitahdah. She accepts commissioned work!

More articles such as the Bag of Goodies of Episode 9.1 "Being vs Doing (Creating Mary Marvels and Enjoying Martha Moments) can be found here: https://nanaysnotes.blogspot.co...

Would love to hear from you! Send me a message.

Focus. Lose. Distribute. Strengthen. Operate.

Do these sound like tips to have a healthy fit body, including the suggestion of cosmetic surgery?

Find out in Part 2 of “The Balancing Act”. Nanay’s Notes: A Podcast on Childhood, Children and Childlike Faith is not just for kids! It's for the curious, teachable kid is us.

Make sure you get to listen to Part 1 of The Balancing Act first! That's Episode 5.

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Curious, concerned or needing counsel and prayer? Click on these links.

Emergency Hotlines & Mental Health Resources

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Set an appointment: GCF Emmaus Road Counseling Center, Philippines: +63917 532 7794

Special thanks to Zero Regreg for the food and the fuel. Please follow on IG: @zeroregreg.ph

Want to send a Gift-a-Celebration box to loved ones in Metro Manila? Check Zero Regreg's Instagram Page for their menu. Message us through IG: @zeroregreg.ph
Zero Regreg Instagram
Or Telegram: @Zeroregreg Zero Regreg Telegram

More gift ideas! Here's some extra on our extra time as a family on IG: @arte.ba

Nikita's hands have always been busy creating stuff. Come visit her IG: @nikitahdah. She accepts commissioned work!

More articles such as the Bag of Goodies of Episode 9.1 "Being vs Doing (Creating Mary Marvels and Enjoying Martha Moments) can be found here: https://nanaysnotes.blogspot.co...

Would love to hear from you! Send me a message.

After a 2-week break, we resume with the rest of "The Balancing Act" notes. As I shared my discoveries from a talk I did years ago, I found myself relearning, and being reminded that balancing your life IS a lifelong process. Many factors, events and circumstances will push you, shake you, and render you falling flat on your face as you juggle and jiggle, wriggle, and walk that tightrope. I hope this episode will help us all fall gracefully and get up.

It is tough to stay up, and pick up. Need all the support. Would you consider sponsoring this show? Just click on the link below to know how.

Support the show

More notes:

Curious, concerned or needing counsel and prayer? Click on these links.

Emergency Hotlines & Mental Health Resources

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Set an appointment: GCF Emmaus Road Counseling Center, Philippines: +63917 532 7794

Special thanks to Zero Regreg for the food and the fuel. Please follow on IG: @zeroregreg.ph

Want to send a Gift-a-Celebration box to loved ones in Metro Manila? Check Zero Regreg's Instagram Page for their menu. Message us through IG: @zeroregreg.ph
Zero Regreg Instagram
Or Telegram: @Zeroregreg Zero Regreg Telegram

More gift ideas! Here's some extra on our extra time as a family on IG: @arte.ba

Nikita's hands have always been busy creating stuff. Come visit her IG: @nikitahdah. She accepts commissioned work!

More articles such as the Bag of Goodies of Episode 9.1 "Being vs Doing (Creating Mary Marvels and Enjoying Martha Moments) can be found here: https://nanaysnotes.blogspot.co...

Would love to hear from you! Send me a message.

It’s easier said than done…but just do it. This is one of the many ways to manage mental gaps in the process of making art according to Artist Ana Abigail Araneta. She is one of the 13 artists in “Heart in Art”, an Art Show for the benefit of GCF Mercy and Operation Compassion Ministries. In Season 4 Episode 6, I got to interview Ana and here she extends an invitation to all of you to visit the show in ARTablado until March 31, 2024, that’s Easter Sunday at the 3rd floor of Robinsons Galleria, Quezon City. What to expect? At least one artist will be around to meet you and tour you. Appreciating art becomes complete when the artist is around to talk about her work.

You may also take a look at the online catalog here: HEART IN ART CATALOG

Support the show

More notes:

Curious, concerned or needing counsel and prayer? Click on these links.

Emergency Hotlines & Mental Health Resources

Find Help

Set an appointment: GCF Emmaus Road Counseling Center, Philippines: +63917 532 7794

Special thanks to Zero Regreg for the food and the fuel. Please follow on IG: @zeroregreg.ph

Want to send a Gift-a-Celebration box to loved ones in Metro Manila? Check Zero Regreg's Instagram Page for their menu. Message us through IG: @zeroregreg.ph
Zero Regreg Instagram
Or Telegram: @Zeroregreg Zero Regreg Telegram

More gift ideas! Here's some extra on our extra time as a family on IG: @arte.ba

Nikita's hands have always been busy creating stuff. Come visit her IG: @nikitahdah. She accepts commissioned work!

More articles such as the Bag of Goodies of Episode 9.1 "Being vs Doing (Creating Mary Marvels and Enjoying Martha Moments) can be found here: https://nanaysnotes.blogspot.co...