Name It to Tame It: Leading Through Fear
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Name It to Tame It: Leading Through Fear
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Fear is universal and feels like it is showing up more than ever in a world of constant change and uncertainty.
In this episode we welcome back Monica Browning, founder of Courage Through Coaching and experienced life and leadership coach, where she invites us to reframe fear entirely, not as a wall to get past but a doorway. She explains the neuroscience behind why living out of alignment with our values registers in our brain as a threat, what 'fear-aware' leadership looks like and why courage is not about being fearless. Monica shows listeners how to name their fear, locate it in the body, and choose from values—not panic.
Whether you are leading through uncertainty or just trying to make decisions without complete clarity, this episode offers an insightful new lens of fear and the powerful shift to move forward with fear.
Monica Browning and Courage Through Coaching
https://www.couragethroughcoaching.com/
Discovering your North Star: The Importance of Core Values
https://socialenterpriseau.podbean.com/e/discovering-your-north-star-the-importance-of-core-values