In this episode of Naked Psychology, Doug and Kendall unpack some of the most common myths we hold about relationships—ideas like love should be effortless, the right partner should just “know” what we need, and conflict means something is wrong. Drawing from psychology research and counseling experience, they explore why these beliefs set couples up for frustration and disappointment. This episode reframes healthy relationships as skills we learn, not magic we stumble into, and reminds listeners that effort, communication, and repair—not perfection—are what truly sustain connection.

1In this episode of Naked Psychology, Doug and Kendall take a thoughtful—and sometimes humorous—look at the stereotypes we hold about men and women. Are men really less emotional? Do women actually overthink everything? Drawing on psychological research, counseling insights, and real-life experiences, the hosts break down the origins of these stereotypes, their persistence, and how they often miss the truth. This episode examines how biology, socialization, and culture influence behavior—and why understanding one another beyond stereotypes fosters better communication, healthier relationships, and greater empathy for the human experience.

In this episode of Naked Psychology, Doug and Kendall take a closer look at pop psychology and why it often gets mistaken for real therapy. From viral mental-health tips and TikTok “diagnoses” to relatable memes and buzzwords, they explore what pop psychology gets right—and where it falls short. Drawing on research and counseling experience, this episode breaks down the difference between feeling validated and actually creating change, reminding listeners that insight is helpful, but healing takes more than a scroll.