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In this episode, we journey across continents in search of the creatures that haunt our maps and imaginations.

From the misty lochs of Scotland to the dense swamps of the American South, and the shadowed mountains of Korea, we uncover the legends of the world’s most intriguing cryptids. Join us as we explore the stories, sightings, and cultural roots behind these mysterious beings that blur the line between myth and reality.

Whether it’s a scaly serpent, a swamp monster, or a shape-shifting spirit, each tale reveals something deeper about our fascination with the unknown.

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This week, we’re blending the serious with the silly in a casual episode.

We talk Britney Spears and Kevin Federline, dig into the Epstein Files, debate ancient mysteries, and laugh about modern politics.

Grab a coffee (or a cocktail) and hang out with us.

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She’s funny. She’s wild. She’s dangerous...and she’s being rewarded for it.

This episode dives deep into the phenomenon of Bonnie Blue: the woman weaponizing shock, sex, and self-destruction in a culture too entertained to call it predatory.

We talk about power, gender, the illusion of “feminist chaos,” and why her rise exposes the cracks in how we talk about accountability (for everyone).

Listen on: Apple Podcasts Spotify

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What does it really mean to be happy...and how do we design a life that leads us there?

In this lively first episode of NUSKA, I sit down with my friend Connie Facer to wander through the strange, beautiful, and complicated landscape of human happiness.

From the wisdom of ancient Greek philosophers, to eccentric figures in history who found joy in the oddest ways, to the role of art, culture, and creativity in shaping our inner lives, this conversation is part philosophy, part storytelling, part human curiosity.

It’s fun, it’s thoughtful, it’s a little weird—and it just might leave you rethinking what happiness can look like.

Listen on: Apple Podcasts Spotify

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From Practical Growth to NUSKA

This isn’t just a new name...it’s a new era. In this reintroduction episode, I share why Practical Growth is evolving into NUSKA, what the change means, and what you can expect moving forward.

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In this eye-opening episode of Practical Growth, we're peeling back the curtain on the enigmatic world of narcissistic relationships.

Have you ever found yourself ensnared in the web of a partner’s universe, or do you struggle to understand why friends can't easily leave these destructive ties? You're not alone, and this conversation is for you.

"What is a narcissistic relationship?" We'll kick off our discussion with a clear breakdown of this complex dynamic, shedding light on the psychological mechanisms at play. Does your relationship leave you feeling consistently unheard and invisible? We're here to discuss the often-overlooked signs that might suggest you're more than just star-crossed lovers; you might be caught in a narcissist’s captivating narrative.

"Why are they so hard to leave?" We’ll explore the seductive dance of the narcissistic relationship – why it's so easy to fall into and why detaching can feel like an impossible task. Through powerful anecdotes and psychological insights, we'll reveal the magnetic pull of these toxic bonds.

"Breaking free and moving forward." Most importantly, we'll chart the course towards liberation and self-discovery. How does one break the cycle? What does the path to recovery look like? It's not about a quick fix—it's a profound, personal revolution. I will guide you through creating healthier relationship habits, building the resilience to recognize and resist narcissistic lures, and cultivating an environment that fosters genuine connections.

Empathy and encouragement are what you can expect here—because I believe in your ability to grow past adversity. Together, we’re on a mission to empower and validate your feelings because your story deserves to be heard—and you deserve a narrative where you're the hero.

Join me as I step into the labyrinth with a torch of wisdom to recognize, understand, and overcome the phantom reality of narcissistic relationships. Tune in to find solace, support, and the first steps toward a healthier, happier you.

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Join me this week on a heart-wrenching yet uplifting journey with our latest episode, where we peel back the layers of the poignant documentary, Quiet on Set. 🎥

Listen as we not only explore the film's intricate development but also its profound impact on shedding light upon the hidden scars of childhood trauma.

In this episode, we are diving deep into the often-unseen long-term effects that complex trauma imprints on individuals and, by extension, society at large. How do these formative experiences shape our adult lives? 🌱 What can we, as a community, learn from these narratives to foster healing and understanding?

We'll also engage in an honest and eye-opening conversation about the role of parenting in filtering the world for the vulnerable life of a child. Are we, perhaps unknowingly, contributing to the cycle, or are we the gatekeepers of resilience and hope?

Can awareness be the first step towards healing? 🤔

Prepare to be moved. Prepare to be inspired. Most importantly, prepare to walk away with a renewed sense of purpose in how you engage with the personal stories around you.

After soaking in the insights from this conversation, turn your spark into a wildfire of change. Share this episode with friends, family, or anyone you know who can benefit from its messages.

And for those hungry for more, join my TikTok Subscription for FREE live coaching sessions and deep dives into topics that touch the soul and foster personal growth. 🌟

Isn't it time we take a collective step forward towards understanding and compassion? Listen now and be a part of the change. 🎧✨

Listen to the episode

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Remember, your story matters, your healing is paramount, and your growth is our mission. 🌿

#ChildhoodTrauma #PersonalGrowth #Podcast #QuietOnSet

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Could you become the most powerful version of yourself through a single question? In today’s episode, I ask, "What would you do if you were the richest and most powerful person in the world?"

Join me on a profound exploration of self-worth, where I unearth the role of self-reflection in fertilizing the seeds of true self-esteem. 🌱 It's not about wealth or status but about piercing through the ordinary to reveal your extraordinary desires and the values that shape them.

"Imagine unlimited resources at your disposal; it's in this scenario where your true aspirations shine brightest."

✨

I'll arm you with insights on aligning your actions with your inner compass, navigating by the stars of your deepest convictions—a guaranteed way to solidify your self-worth and beam out into the world with indomitable grace.

By the end of our chat, you'll have the tools to frame your vision for the life you're destined to lead. A life where you don't just exist but truly live, authentically and powerfully, creating ripples of change around you.

Remember, you are the author of your story; when you write it with intention, the narrative gains a momentum of its own.

Don’t just listen; leap into the heart of these conversations and emerge transformed. Your most potent self is only a question away.

#RealizeYourPotential #Empowerment #PersonalGrowth #SelfEsteemJourney

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Love the podcast? Leave a 5* review on Apple Podcasts. Or, join us on Patreon for early access to new episodes, bonus content, and more.