In this heartfelt episode Myles sits down with Dr. Davina Knowles-Robinson to explore the often-overlooked mental health challenges women face during and after pregnancy. Together, they shed light on the emotional and psychological changes that accompany this transformative time—not just the physical ones.

From navigating postpartum depression to understanding the subtle shifts in mental well-being, this conversation emphasizes the importance of awareness, support, and compassion for mothers at every stage. Dr. Knowles shares expert insight into how partners, families, and communities can better understand and advocate for maternal mental health.

Tune in to gain a deeper understanding of the realities many women experience—and why empathy and education are essential in showing support through one of life’s most profound journeys. Whether you're a parent, partner, friend, this episode offers valuable perspective and heart-centered wisdom.

In this candid episode, Myles unpacks how genuine accountability, owning our words, actions, and outcomes, shapes healthier relationships. He challenges narratives that often soften or overlook women’s role in that equation, examining how cultural expectations, self-perception, and even faith traditions can blur the lines of responsibility. The conversation invites both men and women to move past blame, embrace growth, and choose agency over excuses, offering practical takeaways for anyone ready to cultivate real mutual respect. This is honest and thoughtful discussion, and maybe a few uncomfortable truths, but all with the goal of building better, more balanced relationships.

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In today’s episode Myles sits down with Jessica Wilson, the talented owner and founder of Take-A-Bite Bahamas one of The Bahamas' leading cake artists. From frosting dreams to building a baking empire, Jessica shares her journey of turning passion into a thriving business.

Tune in for an inspiring conversation about creativity, entrepreneurship, and the sweet side of success in the Bahamian culinary scene.