What happens when trying to fix, control, or protect the people we love stops working — and love becomes the only thing left?

In this episode of My Love of Life Energy, Anna welcomes Eric Smith back for a deeply honest conversation about family, fear, healing, parenting, and what can happen when we stop trying to force life into what we think it should look like.

Eric shares about the painful journey his family moved through, the fear he carried for his children, and the moment he began to stop fixing and start loving. Together, Anna and Eric explore what it means to see another person without our filters, to trust love more than fear, and to allow connection to become more important than being right.

This is a tender conversation for parents, families, and anyone who has ever struggled to love someone while also wanting to save them. The heart of the episode is Eric’s shift from trying to change the situation to choosing love, acceptance, and connection.

To learn more about Anna’s work, visit: https://annascott.co

What happens when we stop moving at the pace of pressure, conditioning, and “should”… and begin moving at the pace of our own nature?

In this episode of My Love of Life Energy, Anna welcomes Julie Stuart back to the podcast for a gentle and deeply honest conversation about stillness, nervous system awareness, somatic healing, relationships, identity, and what it means to trust life as it unfolds.

Julie shares how slowing down has changed the way she listens to herself, meets constriction, and notices what is asking to open. Together, Anna and Julie explore the difference between forcing life from fear and allowing the next step to emerge from presence, spaciousness, and inner aliveness.

This conversation touches on craniosacral work, emotional imprints, the wisdom of the body, the courage to let go of old identities, and the quiet power of asking: what would bring me most alive?

To learn more about Julie Stuart, please visit: https://www.juliestuart.com/

To learn more about Anna’s work, visit: https://annascott.co

What does it mean to be deeply seen by another human being?

In this episode of My Love of Life Energy, Anna welcomes Guy Sengstock, creator of The Circling® Institute, for a profound conversation about presence, relationship, wonder, and the human longing to be truly met.

Together, Anna and Guy explore what happens when we slow down enough to receive another person as they are. They speak about the ache of being seen, the mystery of real conversation, the way relationships shape who we become, and why the capacity for wonder may be one of the most important antidotes to disconnection.

Guy also shares the deeper intention behind Circling® — not simply as a method, but as a relational practice that helps people listen, notice, and become more present with themselves and one another.

To learn more about Guy Sengstock and The Circling® Institute, visit: https://www.circlinginstitute.com

Self-study courses: https://circlinginstitute.com/self-study-programs/

Live courses: https://circlinginstitute.com/programs/

Contact Guy directly: https://annascott.co