Season 6, Episode 24: The Power of Being Heard "Vulnerability isn’t weakness. It’s how we reconnect with life."

In this week’s episode of My Love of Life Energy, Anna Scott is joined by Hans and Matthew, the heart-centered co-founders of Man Up Journeys — a movement dedicated to helping men drop the masks and live with greater honesty, connection, and peace.

Together, they reflect on what it means for men to truly be with themselves and others — without pressure to fix, perform, or pretend. Through laughter, insight, and raw honesty, this conversation opens the door to a gentler kind of strength — one that begins in presence.

This episode is a living example of what can happen when men are seen, heard, and met — as they are.

Shadow: Suppression — the emotional burden of trying to be who you're not Gift: Listening — the courage to meet yourself and others with compassion Siddhi: Presence — the quiet strength of being fully here, now

🌐 Learn more about Hans & Matthew: ManUpJourneys.com 🌐 Learn more about Anna: AnnaScott.co

#ManUpJourneys #MyLoveOfLifeEnergy #AnnaScott

Season 6, Episode 23: Living from a State of No Suffering In this week’s episode of My Love of Life Energy, Anna Scott is joined by Sri Preethaji, co-creator of the Oneness Movement and spiritual teacher to millions worldwide. Together, they explore one of the core teachings of the Oneness philosophy: that we are always living from one of two inner states—suffering or no suffering. Sri Preethaji shares how recognizing this can open the door to peace, connection, and clarity, no matter what’s happening externally. This conversation is a powerful reminder that our inner state is not determined by life’s circumstances, but by where we’re coming from within. Shadow: Inner Conflict — being caught in resistance, fear, or stress Gift: Awareness — the power to witness and shift your inner experience Siddhi: Oneness — living from a place of harmony, love, and connectedness 🎟️ Join the Oneness Global Summit (July 18–20, 2025) for live teachings, meditations, and powerful insights: TheOnenessMovement.org 🌐 Learn more about Anna: AnnaScott.co #SriPreethaji #OnenessMovement #MyLoveOfLifeEnergy #AnnaScott

In this week’s episode of My Love of Life Energy, Anna Scott sits down with coach, creative, and author Nina Lockwood to explore the deeper layers of happiness, presence, and emotional freedom.

Nina shares her personal journey—from identifying with emotional drama to discovering a steady sense of okayness that isn't dependent on circumstances. Together, they reflect on what it means to reconnect with joy, redirect attention, and become a light in a world that can often feel heavy.

This episode is a gentle but powerful reminder that our well-being is not conditional—it’s always available, even when life gets messy.

🌐 Learn more about Nina: NinaLockwood.com

#NinaLockwood #MyLoveOfLifeEnergy #EmotionalFreedom #HappinessWithin #TheHappinessHandbook #ThreePrinciplesUnderstanding #PersonalGrowthJourney #SpiritualResilience #ConsciousLiving