“Radical positivity” isn’t bypassing. It’s not pretending things are fine. It’s a way of meeting life without adding blame, judgment, or separation.

In this episode of My Love of Life Energy, I’m joined by Tania Barney, founder of Radical Positivity, for a grounded conversation about what this actually means in real life—especially when emotions are high and the world feels heavy.

We explore:

• What “radical positivity” is (and what it is not)

• How blame and judgment keep us stuck in separation

• The freedom that shows up when we ask: what if no one’s to blame?

• Why this isn’t “positive thinking”—it’s a different relationship with reality

• How this becomes a lived practice, not a concept

Guest website: https://radicalpositivity.org/

🌐 Book a free conversation or join my mailing list: https://annascott.co

Grief doesn’t always arrive all at once. Sometimes it comes in pieces—quietly, gradually, and in ways that are hard to explain.

In this episode of My Love of Life Energy, I’m joined by Brad Byrum for a grounded conversation about the kind of grief that can feel invisible: the slow losses, the ongoing change, the love that stays… and the exhaustion of carrying it alone.

We explore:

• Why grief can show up in fragments instead of one clear moment

• The kind of loss that happens slowly—and how it affects the nervous system

• What it means to feel “seen” inside grief

• How compassion changes the way we carry what we’re living through

• The quiet return of steadiness that can’t be forced

Guest website: https://relationshipwisdom.care/

Some conversations don’t give you more information. They give you a moment where something feels unfiltered—quiet, true, and unmistakably human.

In this episode of My Love of Life Energy, I’m joined by Eric Smith for a gentle conversation about the “filters” that shape our experience… and the rare moments when those filters soften and we catch a glimpse of what’s underneath.

We explore:

• What “unfiltered reality” can feel like

• The filters that make things feel personal or heavy

• Why these moments can’t be forced—only recognized

• How compassion grows when we remember we’re in the same boat

• What remains when thought settles