『My Weight Went UP, Why Though??? with Sarah Williams』のカバーアート

My Weight Went UP, Why Though??? with Sarah Williams

My Weight Went UP, Why Though??? with Sarah Williams

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

In this week's episode, Sara T & Sarah W chatted all about weight loss journeys and more specifically - weight fluctuations! Your weight WILL fluctuate up and down throughout your weight loss journey so we discussed a few different reasons as to WHY this happens, why you shouldn't worry about it, and how to move forward and stay the course!

-

Meet This Week's Co-Host:

Sarah Williams, MS, RD, is a registered dietitian and the founder of Sweet Balance Nutrition. She’s passionate about helping people ditch the all-or-nothing mindset and reach their health and weight loss goals while enjoying life and food. Sarah is also a certified spinning instructor and dog mom who loves reading and baking delicious treats.

-

Tune in for their Real Life Girl Talk!

-

Follow Sarah W at www.instagram.com/sweet.balance.nutrition

Follow Sara T at www.instagram.com/sara.beth.thomas

-

Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com

-

For Episode Updates and Giveaways, Follow us on Instagram at www.instagram.com/real.life.girl.talk

まだレビューはありません