After becoming a mom, Missy sough inpatient treatment for depression. It was a vulnerable experience, and she found it difficult to engage in group therapy. But when she did start to open up, the most unexpected person reached over to hold her hand as she cried.

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Mike's wife was dying after years of cancer treatment, and she could no longer recognize the people around her. Then her longtime chemotherapy nurse arrived.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org.

Some guidance:

--Focus on ONE moment that you will never forget.

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--Let us know why this person continues to impact your life.

--If your hero were standing in front of you today, what would you say? Address them directly.

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Darrell grew up in an Army family. They moved regularly, which meant he was often lonely and a target of bullying. In the sixth grade, at yet another new school, an eighth grader started picking on him. But right before the kid hit him, another classmate stepped in and changed Darrell's life forever.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org.

Some guidance:

--Focus on ONE moment that you will never forget.

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--Let us know why this person continues to impact your life.

--If your hero were standing in front of you today, what would you say? Address them directly.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.