‘Tis the season for New Year’s resolutions, and Dr. Bryce Calvillo, owner of SciFit Center, joins us to explore why so many resolutions fall apart and how to build habits that actually last. We break down why gym crowds fade so quickly, the difference between realistic and unrealistic goals, and how an all or nothing mindset can quietly derail progress. Dr. Calvillo shares how to reframe setbacks, why one meal or missed workout does not mean starting over, and how to better understand the balance between the gym and the kitchen. This is a refreshing reminder that fitness and wellness isn’t one size fits all and that the most sustainable approach is the one that fits your real life.

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#brycecavillo #TiffanyBlackmon #MySoCalledFabulous #scifit #HealthPodcast #fortworth #Health #newyearsresolution #healthyhabits #Empowerment #PodcastInterview

In this episode of My So-Called Fabulous, Fort Worth City Councilman Michael Crain shares a peek into life beyond the title, and his path to public service. From working in Washington to serving at the U.S. Embassy in Beijing, Michael shares how his global experience shapes the way he now serves his hometown. As Fort Worth continues to grow as the tenth largest city in the country, he offers a behind the scenes look at a day in the life of a city councilman and why local leadership matters. Now beginning his third term, Michael shares his vision for the future of Fort Worth, his commitment to community development, and his belief that good people stepping up to serve can make a real impact.

Calling all fur parents, this one's for you! Robbie Estill, founder of Estill Dog Psychology, joins the show to explore the emotional and psychological world of our furry friends. How can we learn to read our dog’s emotional signals to better understand their behavior, and how can that connection transform the relationship we have with our pets? Robbie shares what actually goes into effective training and the distinct difference between disciplining animals and children. He also opens up about the heartbreak of losing a pet and the lasting impact they leave on our lives. This conversation offers meaningful insight into the emotional world of our pets and how we can better understand, love, and support them.

Find out information about Estill Dog Psychology
https://estilldogpsychology.com/home/

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It's time for a Tiffy Talk! In honor of the two year anniversary of my breast implant illness journey and explant surgery I thought it was time for an update. When my search for answers to unexplained symptoms led me to Dr. Robert Whitfield, the decision to explant became clear. My breast implant illness journey has been one of advocating for myself, experiencing incredible healing, finding hope I never expected, and spreading awareness to others. In this episode I'm opening up about the symptoms that started it all, the healing journey I've been on over the past two years, and the importance of listening to your body and advocating for yourself. If you're searching for answers, you may want to hear this one.

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We’re going behind the curtain of Texas Ballet Theater with Artistic Director Tim O’Keefe and Principal Dancer Andre Silva. They share an inside look at how young dancers are trained, why Texas Ballet Theater has become a destination for talent from around the globe, and what it feels like to perform under the lights. Tim and Andre discuss the discipline and passion required to build a professional career in ballet and what the future holds for this expanding company. From the magic of The Nutcracker to the most challenging aspects of their roles, this conversation highlights why Texas Ballet Theater remains such an extraordinary asset to the community. You won’t want to miss this front row seat into the world of dance.

Find out information on upcoming Ballet performances:
https://texasballettheater.org/performance/nutcracker-2025/?gad_source=1&gad_campaignid=23132828840&gbraid=0AAAAAC84Qt6356FgASCjFiOWjeD_P27i_&gclid=Cj0KCQiAoZDJBhC0ARIsAERP-F-01Zd7XBWjdc6PNjEWjPT91mKSrHa20Yh7YHLer80qazbPngSZceUaAmQPEALw_wcB

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Instagram: _andreesilva__

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What’s the connection between the brain and body? Psychiatric nurse practitioner Everest Goldstein joins the show to unpack this powerful connection. In addressing the root causes of mental health through functional psychiatry, we can create lasting change in our brain and lives. Everest dives into the connection between hormones, gut health, and mood, and explains how understanding what drives certain symptoms can transform the way we treat them. From ADHD and stress to dementia prevention, this conversation explores how diet, lifestyle, and mindful habits all play a role in a more holistic approach to mental well-being.

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#FunctionalPsychiatry #MentalHealth #GutHealth #HormoneBalance #AdrenalFatigue #FunctionalMedicine #BrainHealth #WellnessPodcast #HolisticHealing #AnxietyRelief #DepressionHelp #WomensHealth #NutritionForMind #MindBodyConnection #MySoCalledFabulous

Functional nurse practitioner Elise Clark joins the show once again to discuss women’s health, hormones, and the importance of feeling heard in your healthcare journey. Elise shares her passion for helping women better understand their bodies through functional medicine and her experience guiding patients toward lasting balance. From birth control and fertility to menopause and postpartum hormone shifts, she breaks down complex topics and offers practical ways to support hormone health at any age. Tune in to learn how lifestyle choices, supplements, and open conversations can help you feel your best—inside and out.

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#TiffanyBlackmon #EliseClark #MySoCalledFabulous #PCOS #WomensHealth #HormoneHealth #Menopause #Perimenopause #BirthControl #FunctionalMedicine #BioidenticalHormones #Progesterone #EvergreenFunctional #HormoneTherapy #FemaleWellness

It’s time to talk money, family, and financial literacy with Sarah Webb, CPA and owner of Webb CFO. How can we as parents teach our children how to manage money with confidence and intention? From guiding her daughter’s beauty budget to helping families build healthy financial habits that last a lifetime, Sarah brings a refreshing, real-world perspective to money management. She also offers insight into aligning finances with your spouse, protecting against fraud, and finding purpose beyond retirement. Sarah offers approachable, real-world advice, and empowering takeaways for anyone looking to build a stronger financial foundation.

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#MySoCalledFabulous #TiffanyBlackmon #SarahWebb #WebbCFO #MoneyMatters #FinancialLiteracy #FamilyFinances #ParentingTips #Budgeting #WomenInBusiness #SavingMoney #KidsAndMoney #FinancialWellness #MoneyTalks #Podcast

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