エピソード

  • My Life on GLP-1: Why GLP-1 Can Make You Feel - Flatness! Discussing Anhedonia
    2026/05/06

    Some call it “freedom from food noise.” Others call it emotional flatness. In this episode of My Life on GLP-1, we unpack anhedonia, the surprising loss of joy some people feel on Ozempic, Wegovy, and Zepbound. From dopamine and reward pathways to real lived experiences, this honest conversation explores why weight loss can come with unexpected emotional shifts.

    https://mylifeonglp1.com/anhedonia/

    https://mylifeonglp1.com/blog-2025/

    続きを読む 一部表示
    9 分
  • My Life on GLP-1: You Lost the Weight, Now What? The Maintenance Reality
    2026/05/05

    GLP-1 medications like Ozempic, Wegovy, and Zepbound can help you lose weight fast but keeping it off is a different story. In this episode of My Life on GLP-1, we unpack weight loss vs maintenance, food noise, and why long term success requires more than the shot. If you worry about regain or life after GLP-1, this honest conversation will hit home.

    https://mylifeonglp1.com/

    https://mylifeonglp1.com/losing-weight-vs-keeping-it-off-glp1/

    続きを読む 一部表示
    10 分
  • My Life on GLP-1: Milestone: What Zepbound, Honesty, and a Microphone Taught Me!
    2026/04/23

    What happens when you hit 50,000 podcast downloads by simply telling the truth? In this episode of My Life on GLP-1, I share real lessons from my GLP-1 weight loss journey, including Ozempic, Mounjaro, and Zepbound experiences, mindset shifts, and the power of honest storytelling. If you are navigating GLP-1 medications, weight loss, or identity changes, this one hits home.

    https://mylifeonglp1.com/blog-2025/

    続きを読む 一部表示
    8 分
  • My Life on GLP-1: The Day Before Shot Day - Understanding GLP-1 Crash Day
    2026/04/22

    That last day before your injection — hungrier, moodier, drained — has a name: Crash Day. It's not the medication failing. It's the trough, and it's real. Scott breaks down why it happens on Zepbound, Wegovy, Mounjaro, and Ozempic, what's actually going on in your body, and how to stop dreading it. Weight loss | Tirzepatide | Semaglutide | GLP-1 | Obesity | Wellness

    https://mylifeonglp1.com/the-book/

    https://mylifeonglp1.com/

    続きを読む 一部表示
    7 分
  • My Life on GLP-1: When Zepbound Just Became..."Tuesday"
    2026/04/21

    Sixteen months on Zepbound, and one morning the injection just… happened. No anxiety, no debate — just part of the routine. In this episode, Scott walks through the three phases of long-term GLP-1 life: the loud early days, the quiet middle, and the shift where the medication stops being a thing and just becomes your life. Weight loss | Tirzepatide | Mounjaro | Obesity | Wellness

    https://mylifeonglp1.com/blog-2025/

    https://mylifeonglp1.com/

    https://amzn.to/4tyAhQP

    続きを読む 一部表示
    8 分
  • My Life on GLP-1: Ozempic Face: Why Your Face Changes on GLP-1
    2026/04/15

    Heard of “Ozempic face”? Rapid weight loss from GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound can change facial volume, skin elasticity, and appearance. This episode explores why facial fat loss happens, how identity shifts during weight loss, and what is normal versus myth. Honest discussion on GLP-1 side effects, confidence, and adjusting to a new reflection in the mirror. #ozempicface #glp1

    https://mylifeonglp1.com/

    続きを読む 一部表示
    9 分
  • My Life on GLP-1: Imposter Syndrome -Why Weight Loss Success Feels Undeserved
    2026/04/14

    Ever feel like your GLP-1 weight loss success does not count? Many people using Zepbound, Mounjaro, Wegovy, or Ozempic experience imposter syndrome after rapid transformation. This episode explores the emotional side of GLP-1 weight loss, identity changes, food noise freedom, and why medical support is not “cheating.” Honest insights on confidence, mindset, and embracing sustainable weight loss success.

    https://mylifeonglp1.com/blog-2025/

    https://mylifeonglp1.com/

    続きを読む 一部表示
    8 分
  • My Life on GLP-1: Alcohol: Why Drinking Feels Different on Wegovy, Zepbound, and Mounjaro
    2026/04/08

    Alcohol hits differently on GLP 1 medications like Wegovy, Zepbound, and Mounjaro. Many people report lower tolerance, fewer cravings, or simply losing interest in drinking altogether. In this episode, I explore what really happens when GLP 1 and alcohol mix, why semaglutide may change reward pathways, and how drinking can impact weight loss progress, side effects, and long term lifestyle change.

    https://mylifeonglp1.com/glp1-and-alcohol/

    https://mylifeonglp1.com/blog-2025/

    続きを読む 一部表示
    9 分