『My Happy Ass Life』のカバーアート

My Happy Ass Life

My Happy Ass Life

著者： Karen Smith
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 Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.

Follow Karen's Blog at MyHappyAssLife.comCopyright Karen Smith アート ファッション・テキスタイル マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発 装飾美術および設計
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  • How Mayor Allan Branch Is Rebuilding the Spirit of Panama City

    How Mayor Allan Branch Is Rebuilding the Spirit of Panama City
    2025/12/22
    This week, I’m sitting down with someone whose life and leadership reflect one simple truth: the most meaningful relationships are the ones that see more in you than you see in yourself. Mayor Allan Branch is a walking example of that. Whether he’s building businesses, shaping downtown Panama City, or simply serving neighbors one small act at a time, Allan brings a spirit of intention, creativity, and heart into everything he touches.
    In this episode, we talk about growing up in a tight-knit family, learning to see potential in unexpected places, and why community leadership begins with paying attention to people. Allan shares how art, software, and public service all fit into his creative brain, and how the kindness he received growing up fuels the way he leads today. This conversation is a reminder that the soul of a city is built by people who care enough to imagine something better and work toward it every day.

    Follow Allan Branch: https://www.facebook.com/allan.branch1
    Follow Allan's Mayoral Career: https://www.panamacity.gov/directory.aspx?EID=260

    Episode Highlights:
    [00:20] Clearing Up Misconceptions
    [00:58] Family and Personal Background
    [01:35] Career Journey and Interests
    [04:27] Homeschooling and Community Involvement
    [09:54] Community Pride and Local Businesses
    [13:20] Non-Alcoholic Delights
    [13:35] Downtown Transformation
    [14:43] Community and Connection
    [15:49] Politics and Leadership
    [17:24] Building a Vibrant Downtown
    [22:58] Gratitude and Giving Back
    [25:50] Thank You, Sponsors

    Special Thanks to Our Sponsors:
    Minutes and Miles – Chicken Legs Running Apparel
    https://minutesandmiles.com
    Hue Salon & Boutique
    https://www.huesalonandboutique.com
    Jute & Palm
    https://www.juteandpalm.com
    Can’t Hide Pretty
    https://www.canthidepretty.com
    Elysian Med Spa
    https://elysianpcb.com/
    Holiday Beach Mechanical
    https://holidaybeachmechanical.com

    Let’s Stay Connected!
    Follow along @MyHappyAssLife on Instagram, Facebook, and TikTok.
    Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.
    Presented by ADF Media
    Be sweet, y’all! 💛
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    28 分
  • When Looking Back Helps You Move Forward

    When Looking Back Helps You Move Forward
    2025/12/15
    Sometimes I say, “Don’t look in the rearview mirror. That’s not where you’re going.” But today I’m sharing why looking back can be holy work. When we glance over our shoulder with an open heart, we remember just how far God has brought us and how much He can still do when we keep our hands open and ready to receive. In this episode, I talk about the seasons that shaped me: the years of working three jobs, the embarrassment I carried, the kindness that kept my lights on, and the moments when God used people to love me back to life. And now, standing in this beautiful building and walking in blessings I once prayed for, I’m reminded why gratitude is the fuel that moves us forward. If you’re in a hard season, I hope my stories remind you that you’ve made it through every hard day so far and you’ll make it through this one too. Look back only long enough to say, “Thank You,” then let faith lead you on.

    Episode Highlights:
    [00:00] Welcoming our newest sponsor: Buffalo Rock Pepsi
    [01:00] Why looking back can deepen gratitude
    [02:00] Letting go, letting God, and speaking to Impact 100
    [03:00] Learning to trust your voice even when fear shows up
    [04:00] Humbling jobs, old uniforms, and the embarrassment that shaped me
    [05:00] The moment I couldn’t afford power and prayed for a way forward
    [06:00] When community loved me through my hardest Christmas
    [07:00] Walking into blessings I once begged God for
    [08:00] Keeping your hands open so God can fill them
    [09:00] Reframing lack with “It’s not in my budget”
    [10:00] Using the past as proof that you can survive anything
    [11:00] Protecting your peace from negativity
    [12:00] Letting your story become someone else’s hope
    [13:00] Sponsor gratitude and reflecting on generosity
    [14:00] Art Pop Up details and supporting Backpack Blessings

    Special Thanks to Our Sponsors!
    Buffalo Rock Pepsi
    Phone: (850) 763-8458
    https://www.buffalorock.com
    Amor Boutique
    https://amorboutiquepc.com
    Can’t Hide Pretty
    https://www.canthidepretty.com
    Jute & Palm
    https://www.juteandpalm.com
    Hue Salon & Boutique
    https://www.huesalonandboutique.com
    Minutes and Miles Chicken Legs Running Apparel
    https://minutesandmiles.com
    Lucky’s Pine Straw
    https://luckiespinestraw.com
    Holiday Beach Mechanical
    https://holidaybeachmechanical.com
    American Home Shield Warranty Chris Dickson
    Call: (850) 568-5142
    https://www.ahs.com
    Bay Tax Brian Yormack
    https://bay.tax
    Links & Resources:
    Backpack Blessings (local nonprofit supporting children with weekend food bags)
    https://www.backpackblessingspcb.com/
    Let’s Stay Connected!
    Follow along @MyHappyAssLife on Instagram, Facebook, and TikTok.
    Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.
    Presented by ADF Media
    Be sweet, y’all! 💛
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    15 分
  • Why Real Peace Starts With Letting Go with Erle Morring

    Why Real Peace Starts With Letting Go with Erle Morring
    2025/12/08
    As we continue this beautiful new season, I’m reminded once again how God sends the right people at the right time often before we even know we need them. Today, I sit down with my friend Erle Morring, who has brought fresh joy, renewed energy, and a whole lot of heart into our world at Beachy Beach and Premier Property Group.In this conversation, we talk about the slow, steady unfolding of life, the lessons real estate has taught us, and how peace finds us when we pause long enough to let it in. Erle shares stories from his Alabama roots, the winding path that led him to leadership, and the deep love he carries for people, boating, gratitude, and those spirited little dachshunds of his.We also talk about the power of letting go, how forgiveness clears the way for new blessings, and why mind, body, and spirit aren’t meant to grow separately they strengthen one another. This episode is a reminder that when we stay open, God brings the most unexpected and lovely people into our lives… and life gets sweeter than we ever imagined.Episode Highlights:[02:00] Erle’s Alabama roots and 30-year chapter in Birmingham[04:00] How flipping houses led to a real estate career[05:00] Why the Emerald Coast felt like “second gear” and home[08:00] The joy of helping agents and clients find their place[09:00] Karen’s mission field and gifts beyond real estate[10:00] Childhood dreams: journalism, politics, and God’s redirection[12:00] The incredible culture at Beachy Beach and PPG[14:00] Childhood beach memories and why the water heals[16:00] Daily rituals: gratitude, prayer, and keeping your side clean[19:00] Letting go, forgiveness, and making room for new blessings[22:00] “Put a comma in it”: learning to pause and breathe[23:00] Going big, playing small, and the seasons that shape us[25:00] Gratitude lists and the gift of being on someone’s heartSpecial Thanks to Our SponsorsCan’t Hide Pretty https://www.canthidepretty.comJute & Palm https://www.juteandpalm.comMinutes and Miles – Chicken Legs Running Apparel https://minutesandmiles.comHue Salon & Boutique https://huesalonandboutique.comShore House Furniture https://shorehousefurniture.comHoliday Beach Mechanical https://holidaybeachmechanical.comAmor Boutique https://amorboutiquepc.comAmerican Home Shield Warranty – Chris DicksonCall: (850) 568-5142 https://www.ahs.comLending Hand Mortgage – Kevin Kenerson https://lendinghandmortgage.comBay Tax – Brian Yormack https://bay.taxLucky’s Pine Straw https://luckiespinestraw.comLet’s Stay ConnectedFollow along @MyHappyAssLife on Instagram, Facebook, and TikTok.Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.🎙 Presented by ADF MediaBe sweet, y’all! 💛
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    27 分
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