『My Happy Ass Life』のカバーアート

My Happy Ass Life

My Happy Ass Life

著者： Karen Smith
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 Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.

Follow Karen's Blog at MyHappyAssLife.comCopyright Karen Smith 個人的成功 自己啓発
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  • Creating Positive Company Culture with Aaron Rich

    Creating Positive Company Culture with Aaron Rich
    2025/09/15
    This week, I sit down with my dear friend Aaron Rich. He’s an entrepreneur, podcast host, fisherman, and community builder. We talk about leadership that trusts people, making room for fun (yes, fishing on the golf course), and how his podcast “Road to Rich” lifts up local voices. Aaron also opens his heart about losing his mom during COVID, the grief that shaped him, and the compassion that followed. Together, we reflect on Hurricane Michael, healing, and why making time for people matters most.

    Episode Highlights:
    [2:00] The words that describe Aaron—and why they matter
    [5:30] “Road to Rich”: purpose, community, and storytelling
    [9:00] Many hats: studios, IT, cabling, and more
    [14:00] Culture by design: joy, respect, and playful traditions
    [20:00] Investing in downtown Panama City
    [25:00] Hurricane Michael, COVID, grief, and growth
    [32:00] Therapy, compassion, and being present
    [40:00] Golf, fishing, and unplugging well
    [47:00] “Progress you don’t measure doesn’t exist”
    [55:00] Make time for people—you’ll never regret it

    Special Thanks to Our Season 6 Sponsors:
    🏡 Lending Hand Mortgage: Heart-led lending with purpose
    Kevin Kenerson
    615-390-7534
    www.lhmtg.com
    🍳 The Grocery Kitchen & Taproom – Creative bites, cozy brunches, and incredible hospitality
    https://thegrocerykitchenandtaproom.com
    🌾 Lucky’s Pine Straw – Beautiful pine straw delivered and installed for homes and businesses
    https://luckiespinestraw.com
    💛 Bay Tax – Experts in cost segregation and ERC savings
    Brian Yormack, CPA
    (720) 310-0084
    https://www.bay.tax
    ✨ Hue Salon: huesalonandboutique.com
    ✨ Amor Boutique: amorboutiquepc.com
    🎙 Presented by ADF MediaLet’s Stay Connected!


    Follow @MyHappyAssLife on Instagram, Facebook, and TikTok.
    Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.Be sweet, y’all! 💛
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    1 時間 1 分
  • Choosing Soundtracks That Push Me Forward

    Choosing Soundtracks That Push Me Forward
    2025/09/08
    This one was totally unplanned and straight from my heart. Since we’re more than halfway through the year, I pulled out my New Year's affirmation, “My Wild, Precious Life,” and graded myself. What’s working. What isn’t? And where I’m still growing. I also drew two cards from Jon Acuff’s Soundtracks deck, because fear comes free but hope takes work. You’ll hear how I’m setting better boundaries, showing up scared on stage, tending my health with intention, and choosing thoughts that move me forward.Episode Highlights: [00:39] Mid-year reflection and the importance of this episode[01:00] Shoutout to sponsors: Amore Boutique and Salon[02:08] Plan for the episode: self-assessment and affirmation review[02:24] Reading the affirmation: "My Wild, Precious Life"[03:12] Self-assessment: being intentional with time and energy[04:23] Setting healthy boundaries and book recommendations[05:09] Focusing on writing and speaking, overcoming stage fear[06:18] Speaking at Gulf Coast Children's Advocacy Center[07:37] Eating healthy whole foods and working with a fitness coach[08:51] Attuning to God's calling and personal mission[10:30] New sponsor: The Grocery, Kitchen and Tap Room[11:28] Self-assessment: saying no to unimportant things[12:13] Loving life despite challenges, gratitude after brain surgery[13:21] Fitness journey and the impact of health challenges[14:10] Money management and learning from financial experts[15:48] Drawing a card from the Soundtracks deck: "Fear comes free. Hope takes work."[18:21] Positive habits: meditation, scripture, and affirmations[21:41] Soundtrack: "I'll feel awesome after" – motivation for working out[23:03] Organizing and the satisfaction of completing tasks[24:30] Overcoming self-doubt and asking for sponsorships[26:26] Thanking sponsors and community alignment[27:58] Final thoughts: gratitude for the audience and Maya Angelou quoteLinks & Resources Mentioned– Soundtracks by Jon Acuff – All It Takes Is a Goal (Jon Acuff’s podcast) – Codependent No More by Melody Beattie – The Let Them Theory by Mel Robbins – Scriptures I lean on: 2 Timothy 1:7; Matthew 6:33; Serenity PrayerSpecial Thanks to Our Sponsors:👗 Amor Boutique — my adorable polka-dot outfit✂️ Hue Salon — hair magic every five weeks🍳 The Grocery Kitchen & Taproom — downtown St. Andrews goodness🏡 Lending Hand Mortgage (Kevin Kennerson) — positivity + mortgages🌾 Lucky’s Pine Straw — sponsoring our studio gear💛 Bay Tax — cost segregation that saved me big🎙 Presented by ADF MediaLet’s Stay Connected:Follow @MyHappyAssLife on Instagram, Facebook, and TikTok.Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.Be sweet, y’all! 💛
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    28 分
  • Why Reinvention is Possible at Any Stage with Dan Hinz

    Why Reinvention is Possible at Any Stage with Dan Hinz
    2025/09/01
    This week, I sit down with my friend Dan Hinz, whose career journey is nothing short of inspiring. Dan started as a financial advisor and coach, helping couples with money, before unexpectedly finding a new passion in video editing. Today, with over 300 million views on YouTube under his belt, Dan leads a thriving business helping educators edutain with engaging, dynamic content.We talk about what it takes to reinvent yourself, why patience and kindness matter in money conversations, and how to recognize when it’s time to follow a new path. Dan also shares about his upcoming trip to Tony Robbins’ “Date With Destiny,” the importance of health and fitness, and the mindset shifts that fuel his success.Episode Highlights[2:00] Dan’s journey from finance to building a Youtube video editing business [5:30] Why patience matters in financial coaching[9:00] Building a thriving editing business on YouTube[11:00] Dream jobs, MythBusters wisdom, and the puzzle of editing[13:00] Moving from Iowa to Panama City Beach and building community[14:00] Facing fear in entrepreneurship and seeking coaching[15:00] Morning affirmations, Tony Robbins, and the mind-body connection[17:00] Health, overeating, and the psychology of success[20:00] The power of goals, plans, and finding the right help[22:00] Favorite books on money, business, and storytelling[25:00] Why Dan loves editing and how to connect with himSpecial Thanks to Our Season 6 Sponsors: 🏡 Lending Hand Mortgage: Heart-led lending with purpose Kevin Kenerson 615-390-7534 www.lhmtg.com🍳 The Grocery Kitchen & Taproom – Creative bites, cozy brunches, and incredible hospitality https://thegrocerykitchenandtaproom.com🌾 Lucky’s Pine Straw – Beautiful pine straw delivered and installed for homes and businesses https://luckiespinestraw.com💛 Bay Tax – Experts in cost segregation and ERC savings Brian Yormack, CPA (720) 310-0084 https://www.bay.tax✨ Hue Salon: huesalonandboutique.com ✨ Amor Boutique: amorboutiquepc.comAbout Dan Hinz Dan Hinz is a former financial planner turned video editor, dedicated to helping educators create powerful, engaging content for YouTube. With over 300 million views across his work, Dan and his team of editors are transforming the way teachers and experts connect with their audiences.✨ Follow Dan’s Work → Website: https://danhinz.video📚 Links & ResourcesOutlive: The Science & Art of Longevity – Peter Attia, MD with Bill Gifford – Buy on Amazon10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less – Dan Sullivan & Dr. Benjamin Hardy – Buy on AmazonThe Total Money Makeover: A Proven Plan for Financial Fitness – Dave Ramsey – Buy on AmazonProfit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine – Mike Michalowicz – Buy on AmazonStoryworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling – Matthew Dicks – Buy on Amazon🎙 Presented by ADF MediaLet’s Stay Connected!Follow along @MyHappyAssLife on Instagram, Facebook, and TikTok.Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.Be sweet, y’all! 💛
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    28 分
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