『My Happy Ass Life』のカバーアート

My Happy Ass Life

My Happy Ass Life

著者： Karen Smith
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概要

 Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.

Follow Karen's Blog at MyHappyAssLife.comCopyright Karen Smith アート ファッション・テキスタイル マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発 装飾美術および設計
エピソード
  • Encore Episode: Why Authenticity Wins Online with Lacy Counts

    Encore Episode: Why Authenticity Wins Online with Lacy Counts
    2026/03/23
    This week I’m bringing back an encore episode with the hilarious and inspiring Lacy Branch Counts. If you’ve ever spent time on social media in our community, you probably already know Lacy. She’s a successful business owner, a mama raising a child with autism, and someone who keeps life refreshingly honest and funny.In this conversation, we talk about what it really looks like to juggle business, motherhood, marriage, and community involvement. Lacey shares the real-life moments behind the highlight reel—how she balances running The Yard Bar, being a wife to Steven, and raising her son Crew while navigating the unique challenges of parenting a child with autism.What I love most about this conversation is how real it is. We laugh, we talk about messy moments, and we dig into the strength it takes to keep showing up for your family and your dreams. Lacey reminds us that even when life feels chaotic, there’s beauty in the journey and purpose in the everyday moments.

    Follow Lacy @lacycounts

    Episode Highlights
    [2:00] Meeting Lacy Counts and her larger-than-life personality
    [6:00] Life as a business owner and running The Yard Bar
    [12:30] Marriage, family, and balancing a busy life
    [18:45] Raising a child with autism and learning through the journey
    [25:00] Social media, community influence, and staying authentic
    [32:10] The messy, funny, and very real side of motherhood
    [40:20] Navigating challenges while staying grounded in family and faith

    Special Thanks to Our Sponsors
    Buffalo Rock Pepsi
    https://www.buffalorock.com
    Holiday Beach Mechanical
    https://holidaybeachmechanical.com
    Gypsy Willow
    www.gypsywillowretail.com
    Amor Boutique
    https://amorboutiquepc.com

    Let’s Stay ConnectedFollow along on social media @MyHappyAssLife and don’t forget to subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.🎙 Presented by ADF MediaBe sweet, y’all!
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    51 分
  • Losing Yourself in Love With Maurice Hunter

    Losing Yourself in Love With Maurice Hunter
    2026/03/16
    What if the love you’ve been searching for your whole life was already inside you?Today I’m sitting down with my friend Maurice, an incredible artist whose work is rooted in one powerful idea: self-love. What started as a letter he wrote to his young daughter eventually grew into a personal philosophy about love, relationships, and the responsibility we have for our own emotions.In this conversation we talk about how many of us spend years looking for love outside ourselves, only to discover that the deepest love begins within. Maurice shares how that realization shaped his art, his speaking, and the book he’s preparing to publish. Along the way, we explore relationships, breakups, emotional responsibility, and the beautiful process of rediscovering who you are.If you’ve ever wondered what it really means to love yourself, this conversation is a gentle reminder that growth, healing, and love all begin inside you.Episode Highlights[00:57] The origin of Maurice’s self-love philosophy[03:20] Difficulty as inner reorientation[04:46] Collaboration over competition in business[07:10] Art as an expression of the mission[08:24] Sponsor break and shoutouts[10:12] From Los Angeles to a spiritual journey[11:57] Breakups as catalysts for rediscovering self[17:39] Self-love within relationships[20:12] From art to speaking and workshops[22:28] “Three Letters” book reveal[23:29] Love letters and the self-publishing journey[25:10] Healing the feminine[27:38] Self-love beyond thought[29:11] A turbulent season and growth[31:58] Taking ownership of your emotions[33:00] Reverse paranoia and choosing trust[36:07] Workshops and building community[38:46] Staying grounded in chaos[40:28] Relationship standards and self-worth[43:13] Building a culture of self-love through brandingSpecial Thanks to Our SponsorsBuffalo Rock Pepsihttps://www.buffalorock.comHoliday Beach Mechanicalhttps://holidaybeachmechanical.comHue Salon & Boutiquehttps://www.huesalonandboutique.comGypsy Willowwww.gypsywillowretail.comAmor Boutiquehttps://amorboutiquepc.com/Bay Taxhttps://bay.taxElysian Med Spa:https://elysianmedspa.comShore House Furniture:https://shorehousefurniture.comFerrucci Ristorante: https://ferruccipc.comAbout Maurice Hunter Maurice is the founder of evolfleS spelled backward but pronounced Selflove an inner lifestyle brand rooted in the idea that Self and Love are not separate, but one lived experience. Through art, fashion, media, and creative expression, Maurice reflects the wholeness already within each person and invites others to experience love from the inside out.What began as a letter to his daughter grew into a deeper personal philosophy that now shapes his work, his message, and his mission. Through evolfleS, Maurice is making inner awareness visible and embedding Selflove into culture in a way that is not explained so much as felt.His work centers on presence, connection, creative power, and the belief that the love we spend so much of our lives searching for is already within us.Learn more at:evolfles.comLet’s Stay Connected!Follow along @MyHappyAssLife on Instagram, Facebook, and TikTok.Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.Get Karen’s Love Notes atwww.myhappyasslife.comPresented by ADF MediaBe sweet, y’all!
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    47 分
  • How to Use Positive Triggers to Rewire Your Brain For More Peace and Happiness

    How to Use Positive Triggers to Rewire Your Brain For More Peace and Happiness
    2026/03/09
    Have you ever overreacted to something minor and realized it wasn’t about now it was about then? Today, I’m sharing a practical way to retrain that response using positive triggers. I call them joy buttons, small moments that help me shift into gratitude, compassion, and calm. I’ll show you how to build your own list and actually use it when your mind starts to spiral. Mine include coffee, outfit joy, and gym time. If you’ve been feeling stretched thin, let this be your gentle reset.

    Episode Highlights:
    [01:39] The dark house memory and what it stirred up
    [05:05] Daily positive mantras and rewiring reactions
    [10:17] The brain’s negativity bias
    [10:46] Sponsors and practicing gratitude
    [12:12] Creating your own joy list
    [14:34] Rewriting worst-case thoughts in real time
    [16:31] Coffee, enthusiasm, and small daily delights
    [18:26] Style, color, and self-expression as joy triggers
    [19:51] Supporting local boutiques as gratitude in action
    [21:49] Joy buttons affirmation


    Special Thanks to Our Sponsors:
    Buffalo Rock Pepsi
    https://www.buffalorock.com
    Holiday Beach Mechanical
    https://holidaybeachmechanical.com
    Hue Salon & Boutique
    https://www.huesalonandboutique.com
    Can’t Hide Pretty
    https://www.canthidepretty.com
    Gypsy Willow
    www.gypsywillowretail.com
    Amor Boutique
    https://amorboutiquepc.com
    Bay Tax
    https://bay.tax
    Minutes & Miles:
    https://minutesandmiles.com
    Lending Hand Mortgage
    Kevin Kenerson
    615-390-7534
    www.lhmtg.com


    Let’s Stay Connected!
    Follow along @MyHappyAssLife on Instagram, Facebook, and TikTok.
    Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.
    Get Karen’s Love Notes at www.myhappyasslife.comPresented by ADF Media
    Be sweet, y’all!
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