On this episode of My Guest Tonight, host Jeff Revilla sits down with the bold and inspiring Tessa Santarpia—a neuroscience expert, trauma facilitator, and CEO of Visualize In 360. From her roots in Buffalo, New York to earning her master’s at Columbia, Tessa’s journey has taken her from the world of science to the nightlife of New York as a Playboy Bunny, and now to the cutting edge of holistic healing and brain optimization in Los Angeles.

Throughout the episode, Tessa opens up about blending neuroscience, breathwork, trauma healing, and visualization to help others unlock peak performance and lasting change. She shares her unique approach to health and wellness, drawing on her personal experiences, her mother's influence as a neuropsychologist, and a passion for integrating both traditional and non-traditional healing methods. Together, Jeff and Tessa explore topics like the mind-body connection, flow states, the power of visualization, and how we can all “reprogram” our brains for healthier, happier lives.

Whether you’re curious about trauma-informed therapy, the science behind breathwork, or just looking for fresh inspiration to live your best life, this conversation is packed with insights and actionable tips. Tune in as spirit meets science and stories ignite on My Guest Tonight.

Learn more about Visualize in 360 at:
https://visualizein360.com/

Listen to episodes of My Guest Tonight at:
https://myguesttonight.com/

Welcome to another episode of My Guest Tonight with your host, Jeff Revilla! In this episode, Jeff is joined by the ever-enthusiastic Cathy Nesbitt, the creative force behind Cathy’s Crawley Composters and Kathy’s Club.

Broadcasting from Bradford, Ontario, Cathy shares her unique journey into the world of indoor worm composting—yes, worms in the house! You’ll hear how a garbage crisis in Toronto sparked her mission to transform kitchen scraps into “black gold,” why she believes every family can benefit from vermicomposting, and what it really looks (and smells!) like to farm worms in your own home.

But that’s not all! Cathy also brings her infectious laughter to the conversation as she introduces us to laughter yoga and her online community, Kathy’s Club, where laughter isn’t just entertainment—it’s self-care. Whether you’re a gardener, an eco-curious listener, or just ready for some fun and inspiration, you’ll come away with practical tips, new ideas on sustainability, and more than a few laughs. Settle in and get ready to look at your leftovers—and your worms—a whole new way!

Connect with Cathy at:
Cathy's Composters
https://www.cathyscomposters.com/

Cathy's Club:
https://www.cathysclub.com/

Listen to all episodes of My Guest Tonight at:
https://myguesttonight.com

Welcome to another episode of My Guest Tonight with your host, Jeff Revilla! In this episode, Jeff sits down with Ian Webb, an ordained priest in the “Church of the Latter Day Dude”—yes, that’s right, the laid-back, tongue-in-cheek religion inspired by none other than “The Big Lebowski.”

Ian shares how the Coen Brothers’ cult classic first resonated with him during high school, eventually leading him to become a “Dudeist Priest” and officiate weddings clad in bathrobes and flip-flops.

The conversation weaves through movie fandom, philosophy, and the unexpected journey from a hundred-hour silent meditation retreat to helping friends tie the knot, all while embodying the easygoing wisdom of “the Dude.” Whether you’re a fan of White Russians, bowling, or just looking to take it slow, this episode is a hilarious and heartfelt look at living life on your own chill terms. Tune in and abide!

Listen to all episodes of My Guest Tonight at:
https://myguesttonight.com