『My Day Is Just Full (Why It’s Not Your Season, It’s Your Design)』のカバーアート

My Day Is Just Full (Why It’s Not Your Season, It’s Your Design)

My Day Is Just Full (Why It’s Not Your Season, It’s Your Design)

無料で聴く

ポッドキャストの詳細を見る

Get your free Identity Starter Kit here: yourutmost.com/starter

Pull up your calendar for tomorrow and look for your name, not next to a task, but on a block of time that belongs to you.

If you can’t find it, you’ve probably been telling yourself the same thing for a while: My day is just full. That’s this season of life.

And some seasons are very real. A parent’s surgery. A daughter’s wedding. A husband who travels. You’ve carried each one out of love, and you’ve carried them well.

But a real season is short. It has a beginning and an end.

When a season stretches into years, it quietly becomes a design, just not one you chose with full intention. And once you see that, you can’t unsee it. But you can do something about it.

IN THIS EPISODE:

This one gets honest about why your day fills up before you ever get a turn, and why squeezing more into it will never fix that. You’ll also hear the two shifts that put you back in control of your day, starting today.

I share the red-light moment when I realized I wasn’t anywhere on my own calendar and the five-month stretch, including our daughter’s wedding, that finally showed me what a real season looks like.

WHAT YOU'LL WALK AWAY WITH:

  • Why “this season” keeps lasting for years, and what that actually tells you
  • The Perceived Fire Rating: how your day gets quietly designed without you
  • Why getting more efficient just makes room for more of everyone else’s needs
  • Shift one: Two Me Blocks, placed in your day first, not hoped for in the leftovers
  • Why knowing the why behind your Me Block lets it bend on a hard day and still refill you
  • Shift two: Removing one drain, and why what counts as a drain depends entirely on who you are
  • How to stay inside a full season instead of being quietly erased from it

TAKE THIS WITH YOU:

“This isn’t just my season. This is my life, by design, and I’m in it.”

Write it down. Say it out loud. Then go live it.

NEXT WEEK:

A good day doesn’t stay good on its own, and the women who stay most connected to themselves aren’t doing more. They have a rhythm. A few minutes in the morning, a couple at night, that hold the whole day together and keep them from fading out between the good ones.

If you want to stop losing yourself between the good days, you won’t want to miss it.

LOVED THIS EPISODE?
Leave a review — it helps the next woman who's been waiting for her season to end find the show and realize she can start designing herself back in today.

And if you know a woman who always says her plate is full right now, send her this episode. She isn't failing at her schedule. She just hasn't put herself on the calendar yet.

If this episode met you somewhere real, reach out. I'd love to hear from you.

YOUR NEXT STEP:

To design a day for the woman you are, you need to know who she is, in words.

The free Identity Starter Kit gives you three words to recognize and reconnect with the woman beyond the roles. With them, you'll follow through without self-sacrifice, make decisions without guilt, and show up as yourself every single day.

It takes fifteen minutes. And you are worth every one of them.

👉 yourutmost.com/starter


CONNECT & CONTINUE: Come find me on Instagram: @yourutmostself


You are more than everyone’s everything. You are someone. And you are worth living your utmost life, as your utmost self.

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません