『My ADHD Doesn’t Feel Like a Superpower | Episode #182』のカバーアート

My ADHD Doesn’t Feel Like a Superpower | Episode #182

My ADHD Doesn’t Feel Like a Superpower | Episode #182

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概要
 Is ADHD really a superpower? Dr. Mike Israetel draws on his own experience with ADHD to examine hyperfocus, creativity and success, then explains how he builds a workflow around his strengths and manages the difficulties. Chapters 00:00:00 Why I don't call ADHD a superpower 00:01:31 The spectrum of attention 00:05:33 You can focus deeply and still have ADHD 00:09:12 Success with ADHD doesn't prove it helped 00:12:16 The hyperfocus reality check 00:15:29 Does ADHD make you more creative? 00:17:18 Brainstorm, capture, then evaluate 00:20:57 Deep focus isn't the same as getting things done 00:24:45 Build a workflow around your actual strengths 00:28:11 My final take on ADHD and the superpower label Dr. Mike chats about all things progress, especially technology, futurism, morality, meaning, and personal growth. Join in the fun, share your opinion in the comments, and let us know what video topics you’d like to see in the future! If you’re into putting on muscle and getting leaner, you’re tired of fitness BS and want to cut to the truth on how to get the body you want, check out my fitness channel. I’m a college professor of sport physiology! https://youtube.com/@RenaissancePeriodization
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