Ladies, let's make this the year we give as much of a fuck about our age as men do.

Why do so many of us feel like we’re “running out of time” by the time we reach our 30s?

In this episode, I’m unpacking the notion that our value as women declines with age, that we’re falling behind if life hasn’t happened in the “right” order, and that starting over somehow means we’ve failed.

I share how my own perfect timeline completely shattered, and why letting go of my rigid idea of how life should unfold became one of the most freeing things I’ve ever done.

If you’ve ever felt behind, worried you’re too old to change direction, or caught yourself believing your best years are already behind you, this conversation is for you.

In this episode:

* Why women are taught to fear getting older

* The difference between fearing age and fearing what society says age means

* How rigid timelines keep us stuck in unhappy relationships, careers and identities

* Why you’re never truly “starting over”

* The freedom that comes from releasing the life you thought you were supposed to have

* The beauty of surrounding yourself with an age-diverse group of women

* Why your most exciting chapter is still ahead of you

If this episode resonated with you, I’d love to hear your thoughts. Leave a comment on Spotify or Substack, or share this episode with a woman who needs the reminder that she isn’t behind…she’s just writing her own timeline. ❤️‍🔥

Until next time X

RESOURCES + LINKS:

* If you’re looking for a little more inspiration subscribe on SUBSTACK for my monthly Muse Edit. Every month I’ll send you a beautifully curated collection of the routines, rituals and recommendations helping me create a more elevated, intentional life - and that I think you’ll love too! ❤️‍🔥

* CONTACT ME: If you’d like to explore how we can work together you can get in touch HERE

* Follow me on Instagram HERE

* Make sure you’re subscribed on your favourite podcast platform!

Subscribe on Apple Podcasts | Spotify

Muses,

Is there a more universal struggle than not being where you want to be in life, but also being too scared to be seen trying to do something about it? Publicly declaring what we want, then risking failure if we let ourselves chase it and it doesn’t work out?

The truth is ALL expansion requires a level of risk, and our biggest growth moments can ONLY come from a willingness to be seen in the middle…in this episode I’m talking about why our biggest fear isn’t failure itself, but to SEEN TRYING. I’m also reflecting on a decade of my own ‘failures’ and what they’ve taught me, and sharing some of the breakthroughs I’m having as I navigate this in real time…

If there’s a version of you who’s ready for expansion but still clinging to the old habits that kept her safe - you’re in the right place.

Reflection moments…

* What am I waiting to “figure out” before I let myself be visible?

* What would change if I let people see me in the process?

* What part of me is ready to expand - but still hiding?

Leave me a comment on Spotify or Substack and let me know your thoughts, also please leave a REVIEW if you loved this episode ❤️‍🔥

Until next time X

RESOURCES + LINKS:

* If you’re looking for a little more inspiration subscribe on SUBSTACK for my monthly Muse Edit. Every month I’ll send you a beautifully curated collection of the routines, rituals and recommendations helping me create a more elevated, intentional life - and that I think you’ll love too! ❤️‍🔥

* CONTACT ME: If you’d like to explore how we can work together you can get in touch HERE

* Follow me on Instagram HERE

* Make sure you’re subscribed on your favourite podcast platform!

Subscribe on Apple Podcasts | Spotify

Hi Muses,

In this episode we’re shifting out of “nothing ever happens for me” into a completely different way of moving through life - one where we EXPECT the magic.

I’m sharing an experience I had recently where forcing myself to do the uncomfortable thing set in motion a chain of events I did NOT see coming and how a seemingly insignificant decision led to the most magical LA experience…

If you’ve been feeling overlooked, or like things just aren’t happening for you, this is your reminder that life doesn’t respond to force, it responds to openness…so this is your invitation to step out of autopilot and start engaging with your own life in a way that lets it meet you right back…

Magic isn’t rare…it’s often just missed.

Leave me a comment on Spotify or Substack and let me know your thoughts, also please leave a REVIEW if you loved this episode ❤️‍🔥

Until next time X

RESOURCES + LINKS:

* If you’re looking for a little more inspiration subscribe on SUBSTACK for my monthly Muse Edit. Every month I’ll send you a beautifully curated collection of the routines, rituals and recommendations helping me create a more elevated, intentional life - and that I think you’ll love too! ❤️‍🔥

* CONTACT ME: If you’d like to explore how we can work together you can get in touch HERE

* Follow me on Instagram HERE

* Make sure you’re subscribed on your favourite podcast platform!

Subscribe on Apple Podcasts | Spotify