『Moving into Wellness Podcast』のカバーアート

Moving into Wellness Podcast

Moving into Wellness Podcast

著者: Muse Creative Arts Therapy
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Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.© 2025 Moving into Wellness Podcast 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Graduated, But Still Growing: Finding Our Way Back to Wellness
    2025/05/27

    Send us a text

    In this heartfelt episode of Moving into Wellness, Gloria is joined by fellow graduates Trevor Dalton and Brendan Crawford for a candid conversation about the challenges of staying grounded during the final stretch of their master’s program. Together, they reflect on moments of struggle, falling out of healthy routines, and the power of returning—with the help of movement tools like breathwork, meditation, music, and community. This episode is a reminder that even when we drift, we can always find our way back—and we don’t have to do it alone.

    Link to Peak Performance Podcast: https://m.youtube.com/@Peak-Performance-Podcast-P3

    ------------------------------------------------------------------------
    National hotline numbers:
    National Suicide Prevention Lifeline: 988 or 800-273-8255
    BIPOC LGBTQ+ Call BlackLine: 800-604-5841
    LGBT National Hotline: 888-843-4564
    LGBTQ Youth Trevor Project Line: 866-488-7386
    Trans Lifeline: 877-565-8860
    Native StrongHearts Helpline: 844-762-8483
    Wildflower Alliance Peer Support Line: 888-407-4515

    Crisis Text Line: 741 741, text "start"

    Questions or comments? Email: movingintowellnesspodcast@gmail.com
    Follow us on IG: @musecreativeartstherapy and @gloriafied_movement

    続きを読む 一部表示
    1 時間 8 分
  • Relocate, Reset, Restart
    2025/04/30

    Send us a text

    In this episode, Karin will discuss what has taken so long to post the first 2025 episode, reflecting on thinking that could get in the way of just restarting something you care about. Karin also shares what led to relocating and applying the principles of moving into wellness.

    ------------------------------------------------------------------------
    National hotline numbers:
    National Suicide Prevention Lifeline: 988 or 800-273-8255
    BIPOC LGBTQ+ Call BlackLine: 800-604-5841
    LGBT National Hotline: 888-843-4564
    LGBTQ Youth Trevor Project Line: 866-488-7386
    Trans Lifeline: 877-565-8860
    Native StrongHearts Helpline: 844-762-8483
    Wildflower Alliance Peer Support Line: 888-407-4515

    Crisis Text Line: 741 741, text "start"

    Questions or comments? Email: movingintowellnesspodcast@gmail.com
    Follow us on IG: @musecreativeartstherapy and @gloriafied_movement

    続きを読む 一部表示
    32 分
  • Gratitude Meditation
    2024/10/30

    Send us a text

    Please enjoy this less-than-10-minute gratitude meditation led by Gloria!

    Thank you for supporting our pod and look for more episodes in 2025.

    ------------------------------------------------------------------------
    National hotline numbers:
    National Suicide Prevention Lifeline: 988 or 800-273-8255
    BIPOC LGBTQ+ Call BlackLine: 800-604-5841
    LGBT National Hotline: 888-843-4564
    LGBTQ Youth Trevor Project Line: 866-488-7386
    Trans Lifeline: 877-565-8860
    Native StrongHearts Helpline: 844-762-8483
    Wildflower Alliance Peer Support Line: 888-407-4515

    Crisis Text Line: 741 741, text "start"

    Questions or comments? Email: movingintowellnesspodcast@gmail.com
    Follow us on IG: @musecreativeartstherapy and @gloriafied_movement

    続きを読む 一部表示
    11 分

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