『Movement Mindset』のカバーアート

Movement Mindset

Movement Mindset

著者： Station Athletics
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このコンテンツについて

 Welcome to Movement Mindset. Where we talk fitness and business to micro-gym owners and micro-gym goers to maximize their experience. If you fall into one of these 2 buckets, then this podcast is for you.2024 衛生・健康的な生活
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  • Interview with Stacie Albert

    Interview with Stacie Albert
    2025/10/28

    Listen in as Chris Hardenberg talks with SA @Denville member Stacie Albert — a nurse, mom of two, and Station athlete. Stacie opens up about finding balance between motherhood, her career, and fitness, and how the Station community helped her stay active and confident through every stage, including pregnancy! Tune in to hear her journey.
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    29 分
  • Why You Can't Sleep

    Why You Can't Sleep
    2025/10/21

    Listen in as Chris Hardenberg and Dave Whitson open up about their own struggles with sleep deprivation. From dragging through workouts to feeling constantly drained, they share what finally pushed them to make a change and what actually worked. Tune in to find more out about sleep, recovery, and the mindset it takes to get back on track.
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    46 分
  • Training Teen Athletes

    Training Teen Athletes
    2025/10/14

    Listen in as Dave Whitson shares the challenges and rewards of training teen athletes. With years of experience as a high school track and field coach, Dave and his wife transformed a struggling team into a nationally competitive program, sending athletes to nationals multiple times and reshaping the future of the sport at his school.

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    9 分
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