『Move To Improve』のカバーアート

Move To Improve

Move To Improve

著者: Dr. Matthew Jirjis Dr. Greg Uchacz Dr. Nykola Dovgyy
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Movement is the most effective therapy for physical health, mental health, and all-cause mortality. Although, it’s a challenging landscape with more nuance than we ever imagined. We are experts who aim to bridge the gap for ever day people.

© 2025 Move to Improve
エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Why Your Pain Keeps Coming Back – Tom Swales Reveals What Most Therapists Miss
    2026/01/02

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    Join us as physiotherapist and strength coach Tom Swales, founder of AMT Certification, shares why chronic pain keeps returning—and how to stop it for good. Drawing from his work with elite athletes (like the Canadian Alpine Ski Team) and his own 2024 health scare, Tom reveals the 'physics problem' behind injuries, why you should always go 'neuro-first,' and the assessment rule that unlocks lasting results. Whether you're a clinician, athlete, or in pain, learn practical takeaways to rebuild stronger. Plus, his top daily habit for everyone!


    Check out Tom's content at:

    https://www.youtube.com/@Tommyswales

    https://www.amtcertified.ca/


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    46 分
  • Will Person and Hyperbaric Oxygen Therapy.
    2025/10/24

    Retired Team USA bobsledder Will Person shares his journey from Olympic athlete to brain injury survivor. After enduring years of undiagnosed traumatic brain injury (TBI) from high-impact bobsledding, he found significant relief through cutting-edge hyperbaric oxygen therapy (HBOT). Discover how this innovative treatment helped Will reclaim his life and his mission to advocate for better athlete protections.











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    33 分
  • Movement Impairments
    2025/09/02

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    Today we revolutionize the way you see injury; by changing the focus. A traditionally tunnel vision view of injury focuses on a specific structure being damaged. It's only half the story. Today we help you take a step back and acknowledge how a movement breakdown (compensation) offers a much more inspiring, comprehensive and solution-based diagnosis.

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    32 分
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