Dai-i Flo Rublee continues our dharma seminar on the new book Becoming Yourself - Teachings on the Zen Way of Life

“The way to be yourself is to take care of how you treat yourself including your various desires. This is how you treat your painful legs, how you have good posture, and how you let your breathing be smooth” Shunryu Suzuki

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These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our work at mountainrainzen.org/donate.

A full archive of recorded teachings going back over ten years is free and accessible on our website.

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In what ways can obstacles and challenges become the path to liberation? How do we best train our mind to see the dharma lessons that surround us?

A way-seeking mind talk tells how the speaker came to Zen practice and how it has guided their life.

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These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our work at mountainrainzen.org/donate.

A full archive of recorded teachings going back over ten years is free and accessible on our website.

For questions and comments, contact podcast@mountainrainzen.org.

River Shannon opens our dharma seminar on Shunryu Suzuki’s new book, Becoming Yourself - Teachings on the Zen Way of Life, with an exploration of precepts and vows as an opportunity to grow awareness of present circumstances.

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These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our work at mountainrainzen.org/donate.

A full archive of recorded teachings going back over ten years is free and accessible on our website.

For questions and comments, contact podcast@mountainrainzen.org.

In a world that simmers in a state of answerlessness there is so much we cannot know. Vows help the mystery become our field of practice.

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These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our work at mountainrainzen.org/donate.

A full archive of recorded teachings going back over ten years is free and accessible on our website.

For questions and comments, contact podcast@mountainrainzen.org.

Myosen River Shannon offers insight into koans - what they are and how they are used: as objects of meditation, as sprinkles of pepper and spice on practice, as nourishment for the spiritual embryo, and as a way to point to something of deep importance.

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These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our work at mountainrainzen.org/donate.

A full archive of recorded teachings going back over ten years is free and accessible on our website.

For questions and comments, contact podcast@mountainrainzen.org.

Myoshin Kate McCandless offers that as we cultivate moment-to-moment awareness, joy can become a practice of survival, solidarity and connection.

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These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our work at mountainrainzen.org/donate.

A full archive of recorded teachings going back over ten years is free and accessible on our website.

For questions and comments, contact podcast@mountainrainzen.org.

Myoshin Kate McCandless offers the teaching that letting go of self-clinging leads to clear-seeing and non-reactivity, which in turn enables giving generously from our one true heart.

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These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our work at mountainrainzen.org/donate.

A full archive of recorded teachings going back over ten years is free and accessible on our website.

For questions and comments, contact podcast@mountainrainzen.org.

For the last talk of sesshin Myoshin Kate McCandless asks: how do we want our lives to flow outwards and onwards, beyond this body and this lifetime?

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These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our work at mountainrainzen.org/donate.

A full archive of recorded teachings going back over ten years is free and accessible on our website.

For questions and comments, contact podcast@mountainrainzen.org.