Active birth is a powerful way to prepare for birth - and super effective. Yet it's benefits are less known about these days thanks to the countless courses, techniques and online courses now available. It's very physical focus is the key to mothers feeling confident as well as to countering the worrying rise in medicalised birth and Natalie's conversation with ardent active birth advocate Silvia Bush Infestas-Lopez will give you a really felt sense of exactly why.

Silvia is a Spanish mum of two and a Marketing Director based in London. Silvia discovered Active Birth during her first pregnancy five years ago, and its common-sense approach immediately resonated with her. As she began learning more about birth physiology, what started as a personal interest quickly grew into a real passion. Silvia later trained as a certified Active Birth teacher, alongside other pregnancy, birth and postnatal-related certifications. Her own positive birth experiences were life-changing, and Silvia now loves sharing what she's learned to help other parents approach birth with more confidence and trust in their bodies.

As always thanks for listening.

If you'd like to get in touch with us please email

motherstalkingpodcast@gmail.com

Natalie And Jenna

www.nataliemeddings.com

@jenna_andjude

We're starting the year off right with this uplifting episode of mothers talking. Jenna talks to Kimberley, co-founder of ThriveNow Education and mum of three, whose own family tragedy has driven her to redefine education. Kim is an experienced educator with over twenty years in the field and Kim is reimagining how school can be for young people. Not only that, she is making this school a reality and it will open it's doors in September 2026 in Kingston-upon-Thames in South West London. With a holistic approach, Kim is helping shape education to fit the child, not the other way around. Beautifully warm and so inspiring, Kim tells us about her journey to build her school of dreams.

Kim is also generously open sourcing all the assets so anyone can use them to build their own schools and learning communities without the usual financial barriers to entry. So if you would like to know more or offer your help please contact

Kimberley at ThriveNow Education - https://linktr.ee/thrivenoweducation

https://www.youtube.com/@ThriveNowEducation

For anyone who is interested in their child coming to the school, please email us at

admissions@thrive-now.org

Thank you so much Kim!

As always, thanks for listening.

Jenna and Natalie

motherstalkingpodcast@gmail.com

@jenna_andjude

@natalie_meddingsdoula

In this festive episode of mothers talking, Natalie and Jenna chat to lovely Freya Haines about everything hair and identity in motherhood. Freya is a mum of two and a hairdresser and in her new video series called 'Unbecoming' Freya is exploring a new mother's identity and how it transforms when they have a baby and how empowering it can be to get a new hairstyle. Freya chats about how she nurtures new mothers in the postnatal period through their hair and gives them a chance to explore the changes they are going through. This episode really sheds a light on how important our hair can be to us and how something simple can have a profound effect on our wellbeing. Thanks so much Freya.

If you would like to contact Freya, her details are below -

@kaiahairbyfreya

freyaclarehair@gmail.com

Salon - www.sta-studios.com

As always, thanks for listening,

Natalie and Jenna

motherstalkingpodcast@gmail.com

www.nataliemeddings.com

www.theminimalistdoula.com