エピソード

  • 248: Is This Motherhood... or Anxiety? Understanding When It's Time to Ask for Help

    248: Is This Motherhood... or Anxiety? Understanding When It's Time to Ask for Help
    2026/07/08
    Motherhood changes us in so many ways, but sometimes it's hard to tell what's normal and what might be a sign that we need more support. Is it the mental load? Stress? Anxiety? Or simply the reality of raising children? This week on Motherish, we're joined by therapist Jordan Dooley for an honest conversation about maternal mental health, learning to recognize when overwhelm has become too much and how to know when it's time to ask for help. We talk about anxiety, stress, burnout, self-compassion and why seeking support is a sign of strength, not failure. If you've ever found yourself wondering, "Is this just motherhood?" this episode is for you.
    続きを読む 一部表示
    40 分
  • 247. Motherhood Myths: Everything We Thought We Knew

    247. Motherhood Myths: Everything We Thought We Knew
    2026/07/02
    Before becoming moms, we all had ideas about what motherhood would look like. We thought we'd never hand over the iPad at a restaurant. We thought our kids would eat whatever we cooked. We thought we'd have a routine, a clean house and somehow still find time for ourselves. Then motherhood happened. This week on Motherish, we're unpacking the motherhood myths we believed before having kids and the truths we've discovered along the way. From screen time and sleep schedules to identity, friendship and mom guilt, we're separating expectation from reality and laughing at just how wrong we were about some things.
    続きを読む 一部表示
    39 分
  • 246. Mom Friend Age Gaps: Why They Just Work

    246. Mom Friend Age Gaps: Why They Just Work
    2026/06/25
    We spend so much time talking about age gaps in relationships, but what about friendships? In this episode of Motherish, we're exploring the beautiful, unexpected friendships that happen between moms of different ages and life stages. Whether your closest mom friend is 10 years older, 15 years younger or somewhere in between, these relationships often bring wisdom, fresh perspectives and a reminder that motherhood connects us far more than age ever could.
    続きを読む 一部表示
    45 分
  • 245. The Paula Zelaya Story

    245. The Paula Zelaya Story
    2026/06/17
    This week on Motherish, we’re joined by entrepreneur, content creator and media veteran Paula Zelaya. After spending more than 20 years in media, Paula took everything she learned about storytelling, connection and leadership and turned it into something even bigger: a thriving community of women. In this episode, we talk about resilience, reinvention and the power of community. Paula shares her journey from media professional to founder, what inspired her to create spaces where women feel seen and supported, and why connection is more important than ever.
    続きを読む 一部表示
    40 分
  • 244. Why Are All Millenial Moms Obsessed with Watching "Off Campus" Right Now?

    244. Why Are All Millenial Moms Obsessed with Watching "Off Campus" Right Now?
    2026/06/10
    Pamela has officially reached the point where every conversation somehow circles back to "Off Campus." Karen cannot understand the obsession. Pamela cannot understand how Karen is not watching. So naturally, we had to dedicate an entire episode to it. This week on Motherish, we’re diving into why so many millennial moms are completely hooked on "Off Campus." Is it the nostalgia? The teen drama? The emotional support characters? The escape from real life? Probably all of the above. From teenie-bopper energy to full-blown emotional investment, we unpack why this show has moms everywhere staying up too late, texting their friends theories and feeling entirely too attached to fictional teenagers.
    続きを読む 一部表示
    29 分
  • 243. From Caregiver to Co-Adventurer

    243. From Caregiver to Co-Adventurer
    2026/05/27
    In this episode of Motherish, we’re talking about what it’s been like visiting Walt Disney World with our 6 and 7 year olds and how the experience has shifted from full-time caregiving to true co-adventuring. From seeing them take in the magic more deeply to watching their personalities shine through every ride and character interaction, this stage feels different in the best way. We’re also sharing practical Disney tips, ways to save money, perks worth knowing about and the small moments that ended up becoming our favorite memories. A little heartfelt, a little helpful and full of Disney magic.
    続きを読む 一部表示
    41 分
  • 242. Doing Disney Without Doing It All

    242. Doing Disney Without Doing It All
    2026/05/20
    Disney trips can feel magical… and overwhelming. As moms, there’s so much pressure to fit everything in, make every moment special and somehow stay fully present through it all. In this episode of Motherish, we’re talking about slowing down and experiencing Disney in a way that feels more meaningful and less exhausting. From new ways to enjoy the parks during Cool Kids’ Summer to letting go of the pressure to “do it all,” this conversation is equal parts practical, heartfelt and full of pixie dust. If you’ve ever left a vacation feeling like you needed another vacation, this one’s for you.
    続きを読む 一部表示
    33 分
  • Happy Mother's Day from Pamela & Karen - Surprise Mini Episode

    Happy Mother's Day from Pamela & Karen - Surprise Mini Episode
    2026/05/08
    Pamela and Karen head back to the original studio (Pam's garage) where it all started back in 2020 for a bonus episode to just share some love for Mother's Day weekend! We wish you all the best weekend and are so grateful for our community.
    続きを読む 一部表示
    8 分