エピソード

  • 251. Motherhood, Music & Making It All Work with Jamie Kolnick

    251. Motherhood, Music & Making It All Work with Jamie Kolnick
    2026/09/09
    Jamie Kolnick, founder and CEO of Jam with Jamie, brings plenty of light, music and joy to the conversation as we talk about motherhood, entrepreneurship and the never-ending juggle of trying to do it all. As a mom of three and a longtime entrepreneur, Jamie shares what she’s learned about building a business, raising a family, giving back and keeping all the balls in the air, usually with a good dose of humor along the way.
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    52 分
  • 250. When the Life You Built No Longer Fits, with Vanessa Florio

    250. When the Life You Built No Longer Fits, with Vanessa Florio
    2026/09/02
    What happens when the life you built no longer feels aligned with the woman you’re becoming? This week on Motherish, we’re joined by transformational coach and mom of two Vanessa Florio for a conversation about identity, motherhood and the process of finding your way back to yourself. We talk about personal evolution, manifestation and what it means to make space for the next version of you without losing the woman you’ve already become. Because sometimes the life you want isn’t about starting over. It’s about becoming more fully yourself.
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    42 分
  • 249. Taking Charge of Your Health: What Moms Need to Know About Preventative Care

    249. Taking Charge of Your Health: What Moms Need to Know About Preventative Care
    2026/08/26
    We’re back with a new episode of Motherish, and this week we’re joined by Dr. Priyanka Chopra, a functional and internal medicine physician and founder of Nivaan Health. We’re talking about functional medicine, preventative care and why moms need to make their own health a priority. So often, we wait until something feels wrong before we see a doctor, rather than building a relationship with a physician who knows us, understands our history and can help us be proactive about our health. Dr. Chopra shares why advocating for yourself matters, how to ask better questions and why finding a doctor who aligns with your values can make all the difference. Because taking care of everyone else starts with making sure we’re taking care of ourselves, too.
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    53 分
  • 248: Is This Motherhood... or Anxiety? Understanding When It's Time to Ask for Help

    248: Is This Motherhood... or Anxiety? Understanding When It's Time to Ask for Help
    2026/07/08
    Motherhood changes us in so many ways, but sometimes it's hard to tell what's normal and what might be a sign that we need more support. Is it the mental load? Stress? Anxiety? Or simply the reality of raising children? This week on Motherish, we're joined by therapist Jordan Dooley for an honest conversation about maternal mental health, learning to recognize when overwhelm has become too much and how to know when it's time to ask for help. We talk about anxiety, stress, burnout, self-compassion and why seeking support is a sign of strength, not failure. If you've ever found yourself wondering, "Is this just motherhood?" this episode is for you.
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    40 分
  • 247. Motherhood Myths: Everything We Thought We Knew

    247. Motherhood Myths: Everything We Thought We Knew
    2026/07/02
    Before becoming moms, we all had ideas about what motherhood would look like. We thought we'd never hand over the iPad at a restaurant. We thought our kids would eat whatever we cooked. We thought we'd have a routine, a clean house and somehow still find time for ourselves. Then motherhood happened. This week on Motherish, we're unpacking the motherhood myths we believed before having kids and the truths we've discovered along the way. From screen time and sleep schedules to identity, friendship and mom guilt, we're separating expectation from reality and laughing at just how wrong we were about some things.
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    39 分
  • 246. Mom Friend Age Gaps: Why They Just Work

    246. Mom Friend Age Gaps: Why They Just Work
    2026/06/25
    We spend so much time talking about age gaps in relationships, but what about friendships? In this episode of Motherish, we're exploring the beautiful, unexpected friendships that happen between moms of different ages and life stages. Whether your closest mom friend is 10 years older, 15 years younger or somewhere in between, these relationships often bring wisdom, fresh perspectives and a reminder that motherhood connects us far more than age ever could.
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    45 分
  • 245. The Paula Zelaya Story

    245. The Paula Zelaya Story
    2026/06/17
    This week on Motherish, we’re joined by entrepreneur, content creator and media veteran Paula Zelaya. After spending more than 20 years in media, Paula took everything she learned about storytelling, connection and leadership and turned it into something even bigger: a thriving community of women. In this episode, we talk about resilience, reinvention and the power of community. Paula shares her journey from media professional to founder, what inspired her to create spaces where women feel seen and supported, and why connection is more important than ever.
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    40 分
  • 244. Why Are All Millenial Moms Obsessed with Watching "Off Campus" Right Now?

    244. Why Are All Millenial Moms Obsessed with Watching "Off Campus" Right Now?
    2026/06/10
    Pamela has officially reached the point where every conversation somehow circles back to "Off Campus." Karen cannot understand the obsession. Pamela cannot understand how Karen is not watching. So naturally, we had to dedicate an entire episode to it. This week on Motherish, we’re diving into why so many millennial moms are completely hooked on "Off Campus." Is it the nostalgia? The teen drama? The emotional support characters? The escape from real life? Probably all of the above. From teenie-bopper energy to full-blown emotional investment, we unpack why this show has moms everywhere staying up too late, texting their friends theories and feeling entirely too attached to fictional teenagers.
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    29 分