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  • #50: Intrusive Thoughts
    2025/12/20

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    Have you ever had a thought that kind of scared you? If you have you’re not alone! Learning how to think about and manage intrusive thoughts can be a powerful tool in your parenting toolbox. Today I’m sharing a few ways to deal with crazy thoughts that don’t make sense and re route the ones that you’d rather not own!

    Ready to see how coaching can help you? Click the link below to schedule a free consult:

    https://calendly.com/natalieelliscoaching/consult?month=2024-08

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    31 分
  • #49: His Law is Love and His Gospel is Peace: Applying God’s Law in Motherhood
    2025/12/19

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    As Christmas approaches, I’ve been thinking a lot about how we can apply
    God’s love and peace in our home. How can we help create a little bit of heaven on earth by the way we interact with our family members? Today I’m sharing a few ideas.

    Need some support and encouragement in your mothering journey? Click the link below to schedule a free consult:

    https://calendly.com/natalieelliscoaching/consult?month=2024-08

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    29 分
  • #48: What if Nothing Has Gone Wrong? Training Your Brain to Ask More Powerful Questions
    2025/12/17

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    Sometimes we find ourselves spinning in frustration or self-doubt. Sometimes we’re in the middle of a situation with one of our kids that just seems to be a dead end road. Many times our brain puts up questions that end up keeping us stuck. As we learn to ask more powerful questions we will find more powerful solutions to our problems.

    Curious how coaching can help you thrive in motherhood? Click the link below to set up a free consult:

    https://calendly.com/natalieelliscoaching/consult?month=2024-08

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    29 分
  • #47: Don’t Take the Bait: Managing Your Mind So You Can Get Along With Anyone This Holiday Season!
    2025/12/15

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    Do do you ever find yourself dreading the holidays? Maybe there’s a certain family member who just always seems to make things difficult? Today I’m sharing a few ways that you can manage your mind so that you can enjoy the holidays and let the little stuff roll off your back!

    Ready to see how coaching can help you? Click the link below to schedule a free consult!

    https://calendly.com/natalieelliscoaching/consult?month=2024-08

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    37 分
  • #46: Do It Anyway
    2025/12/11

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    This week I’m sharing a few ways I’ve trained my brain to do things I don’t feel like doing and why this is an essential skill as a mom and a happy human!

    We want our kids to learn how to do things even when they don’t feel like it and the best way we can teach this skill is by modeling it ourselves.

    Ready to find out how coaching can transform your life? Click the link below to set up a free consult with me:

    https://calendly.com/natalieelliscoaching/consult?month=2024-08

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    21 分
  • #45: 5 R’s of Effective Parenting
    2025/12/10

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    Today I’m sharing 5 things you can do to make your parenting journey a little easier. Maybe you’re trying to figure out how to help your toddler make it through the day without a meltdown. Maybe your teenager is pushing you to your limits. Or maybe it’s your adult children who are really challenging right now. No matter what stage you’re in, these 5 things will help you connect and move forward in a positive way with your child.

    ✨Regulate

    ✨Relate

    ✨Reassure

    ✨Redirect

    ✨Repair

    If you’re looking for support as a mom, click the link below to schedule a free consult:

    https://calendly.com/natalieelliscoaching/consult?month=2024-08

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    30 分
  • #44: How to Train Your Brain to Achieve What You Actually Want and Not Get Stuck in Overwhelm
    2025/11/21

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    Today I’m sharing a few ways to avoid getting stuck in overwhelm and actually achieve what you want.

    Our brain is wired to keep us safe and most of the time that’s a good thing, but often our brain’s natural wiring can keep us stuck. With a little bit of work we can re route our brain and achieve our goals.

    Curious how coaching can help you? Click the link below to schedule a free consult:

    https://calendly.com/natalieelliscoaching/consult?month=2024-08

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    28 分
  • #43: Simplifying Your Home and Mind With Special Guest Jancee Wright
    2025/11/19

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    Do you ever feel overwhelmed by all the STUFF in your home? Our physical surroundings have a powerful effect on how we feel. When our home is filled with things that no longer serve a purpose or bring meaning and joy to our lives we can start to feel overwhelmed and discouraged. There is a powerful connection between our physical spaces and way we think about ourselves.

    Today I'm talking to Jancee Wright of Finding Your Fancee. Jancee is a simplifying coach who helps women declutter their minds and their homes to have more peace and space for what matters most.

    She shares practical tips to ditch the overwhelm and tackle your house in 20 minute, small and simple wins. These small increments of time allow us to feel like we're really moving forward instead of feeling overwhelmed by our stuff. Jancee has so many practical, bite sized ideas that you can start doing today! If you feel like your stuff is holding you back or carrying a mental load that you're ready to set down, today's episode is for you!

    If you'd like to know more about Jancee and the amazing services she offers here are a few links to check out:

    Website + Membership Information:

    https://www.findingyourfancee.com/shop

    Fancee Flow Spark Sheet: List of tiny spaces to start Simplifying Today

    https://findingyourfancee.myflodesk.com/fanceeflowsparksheet

    Wednesday Win Newsletter List: Weekly spaces to simplify

    https://view.flodesk.com/pages/6233aea97e7ec064e82a1d7c

    You can find Jancee on Instagram @findingyourfancee



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    1 時間 1 分