『Motherhood, Anxiety, and Depression: You’re Not Alone』のカバーアート

Motherhood, Anxiety, and Depression: You’re Not Alone

Motherhood, Anxiety, and Depression: You’re Not Alone

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概要
 What do you do when your mental health is struggling and you feel like you’re not showing up for your kids the way you want to? Lisa is joined by Stacey Morse, Milli Dadson, and Katie Craig to talk about the fear, guilt, and anxiety that can come when you don’t feel like yourself. They discuss asking for help, being honest about where you are emotionally, and remembering that being a good mom doesn’t mean being happy, patient, and available every moment. Most importantly, they talk about how to give yourself grace while you work toward feeling like yourself again.
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