Motherhood, Ambition, and Finding Balance: Ashley Brasovan
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Motherhood, Ambition, and Finding Balance: Ashley Brasovan
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In this chat with Ashley, we get to know her as an athlete, mother, and inspirational human. Ashley shares with us her routines, postpartum journey, race ambitions, and a bunch of fun in between. We hope you enjoy getting to know Ashley as much as we did.
Chapters
00:00 Introduction and Personal Updates
02:53 Athletic Background and Transition to Pregnancy
05:43 Challenges in College Athletics
08:22 Finding Love and Family Planning
11:17 Pregnancy Experience and Running
14:00 Labor and Delivery Experience
19:25 Postpartum Journey and Breastfeeding
25:06 Returning to Fitness After Baby
29:37 Training Evolution and Cross-Training Strategies
30:44 Sponsorship Journey with Hoka
32:19 Postpartum Pressures and Imposter Syndrome
34:21 Challenges of Returning to Racing After Pregnancy
36:07 First Race Back and Its Impact
38:03 Future Race Plans and Goals
39:56 Navigating Illness and Family Life
41:51 Balancing Work, Family, and Training
44:24 Traveling with Family for Races
49:58 Reflections on Personal Growth and Future Aspirations
Interested in sharing your personal motherhood journey with us?
Send us a DM on instagram.
@i.careth
@amanda_basham