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  • Moss Athletic - Series 1 Wrap Up

    Moss Athletic - Series 1 Wrap Up
    2023/09/17
    Series one finale, Mossy, Kev and Jay wrap up the series with an additional final rant from Mossy.
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    59 分
  • Moss Athletic - Q&A part 2

    Moss Athletic - Q&A part 2
    2023/09/10
    Mossy and Jay try to answer some questions sent in via Instagram.
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    59 分
  • Moss Athletic - Environment

    Moss Athletic - Environment
    2023/08/28
    Mossy, Kev, and Jay explore the impact of their environment on their fitness journeys – uncovering the forces that either propel them forward or hold them back.
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    1 時間 11 分
  • Moss Athletic - Q&A

    Moss Athletic - Q&A
    2023/08/20
    Mossy, Kev and Jay answer some questions put forward from the gym Instagram page: mossathletic
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    1 時間 25 分
  • Moss Athletic - Faction

    Moss Athletic - Faction
    2023/08/13
    Mossy and Kev chat to special guest, fellow local gym owner and CrossFit purist Dan Connolly.
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    1 時間 25 分
  • Moss Athletic - Time

    Moss Athletic - Time
    2023/08/06
    Life can get busy, and dedicating time for exercise can be a challenge. Mossy and Jay share practical tips and strategies to help you fit training into your weekly routine.
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    53 分
  • Moss Athletic - Lockdown

    Moss Athletic - Lockdown
    2023/07/30
    In this episode, Mossy, Kev, and Jay embark on a reflective journey, as they relive the lockdown and its impact on their lives and the fitness industry.
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    42 分
  • Moss Athletic - Nutrition

    Moss Athletic - Nutrition
    2023/07/23
    Step into the fascinating world of nutrition as Jay and Mossy take on the challenge of dissecting this crucial topic, bringing their own homegrown perspectives to the conversation.
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    1 時間 2 分