Morning Wood & Mental Health
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Brittany gets hands-on with Kurt Ballash — veteran, woodworker, and living proof that healing sometimes starts in the workshop.
Kurt shares how life after the military left him carrying more than memories, and how woodworking became his way to process the noise, the stress, and the weight that followed him home. What began as a skill turned into a form of therapy, discipline, and purpose — shaping not just wood, but a new chapter of his life.
The conversation cuts deep into post-service identity, mental health, and the quiet power of building something solid when everything else feels unstable. True to Menty B fashion, Brittany keeps it thoughtful, real, and just a little bit mischievous — because yes, Kurt has some very nice wood, and the ladies might be curious.