In honor of Mental Health Awareness, this episode of Morning Mimosas takes a deep dive into the importance of emotional well-being and the power of breaking the silence. We explore how personal stories of resilience can help dismantle the stigma surrounding mental health and why community support is a cornerstone of the healing process.

Special Guests:

Taylor Talks

Kevin Coates

Tamara Gaines

Sonny Moon

How do we find the courage to speak the parts of ourselves that have been silenced? This episode features Niyankor, a South Sudanese-American artist and Narrative Manager at Soul 2 Soul Sisters, as she explores the intersection of strategic communications and radical healing. We discuss her journey of using multimedia art to reclaim identity and why centering Black joy is a revolutionary act of transformation. Stay tuned for another great guest.

Short story of my survival.

The 988 Suicide & Crisis Lifeline is a national network that provides 24/7, free, and confidential support for people in distress, as well as prevention and crisis resources.

​How to Connect

​You can access support through several channels:

​Call: Dial 988

​Text: Send a text to 988

​Chat: Visit 988lifeline.org to chat online

Free and confidential support is available 24/7 for anyone experiencing domestic violence or seeking information to help others.

​National Resources

​The National Domestic Violence Hotline:

​Call: 800-799-SAFE (7233)

​Text: Text "START" to 88788

​Chat: TheHotline.org

​StrongHearts Native Helpline: (Specifically for Native Americans and Alaska Natives)

​Call or Text: 844-7NATIVE (762-8483)