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In this honest (and very JOYful) confessional episode, Bethanne reveals why she’s hitting pause—but not stop—on some behind-the-scenes plans.

If you’ve ever felt like you had to throw in the towel, this episode is your permission slip to pivot without the OY.

You’ll hear:

• Why pivoting can be a power move, not a failure
• The truth behind the pause—and how it might relate to your own life
• 3 Tiny Tweaks to recenter your energy when things feel off-course (you’ll want to try these today!)

Bethanne also shares a sneak peek of what’s brewing for the fall—including more live experiences and her signature 21-day More JOY Less OY™ Club FUNIQ!

Want to connect or invite Bethanne to speak at your event?
www.bethannewellness.com/contact

Like what you hear?

Follow this podcast, leave a review, and hit that subscribe (or “follow”) button—because JOY loves company!

Visit BethanneWellness.com and subscribe to my newsletter and follow me on Facebook

And if you’re ready to literally move your assets, check out my book Move Your Assets: From the Chair, Not the Bank on Amazon

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In case you missed it—or just need a loving slap upside your assets again… Episode 12 is a re-drop of OYverfed and Undermoved, because it may just be the most important message of all 12ish episodes thus far. Almost everyone needs it—whether they admit it or not. Listen. Apply. Repeat. You're welcome.

Like what you hear?

Follow this podcast, leave a review, and hit that subscribe (or “follow”) button—because JOY loves company!

Visit BethanneWellness.com and subscribe to my newsletter and follow me on Facebook

And if you’re ready to literally move your assets, check out my book Move Your Assets: From the Chair, Not the Bank on Amazon

Send us a text

900 years ago, Rabbi-Physician-Philosopher Maimonides laid down the ultimate wellness roadmap—mind, body, and soul. In this episode, Bethanne translates his timeless health directives into Tiny Tweaks™ to help you stop living Oyverfed and Undermoved… and start moving your fine young assets into JOYful high gear.

From soft poops to soul-lifting movement, Maimo knew the secrets to prevention, longevity, and JOY—and science is just now catching up.

Whether you’re new to Maimonides or just tired of chasing the next cleanse, this episode is the dose of truth (and humor) your wellness journey needs.

Want Bethanne to WOW your crowd or help your team kick their fine young assets into gear?
Interested in her one-of-a-kind FUNIQ Total Body™ classes or exclusive Club FUNIQ™ events?

Reach out via bethannewellness.com/contact or check the outro for more details.

Like what you hear?

Follow this podcast, leave a review, and hit that subscribe (or “follow”) button—because JOY loves company!

Visit BethanneWellness.com and subscribe to my newsletter and follow me on Facebook

And if you’re ready to literally move your assets, check out my book Move Your Assets: From the Chair, Not the Bank on Amazon