エピソード

  • How To Stop Doubting Yourself

    How To Stop Doubting Yourself
    2022/12/29
    In today's episodes we breakdown some techniques to stop doubting your ability to do things.
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    40 分
  • Self Acceptance Vs Self Improvement

    Self Acceptance Vs Self Improvement
    2022/12/21
    Today's episode is all about finding the balance between being a Masterpiece and a work in Progress. How do we love and value ourselves exactly as we are, without halting our evolution and expansion?
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    43 分
  • Habits & Creating Systems

    Habits & Creating Systems
    2022/11/08
    Hello beautiful people! This week's episode is all about habits & creating systems, especially for my fellow neurodivergent folks! I hope you find this helpful & I promise the technical issues will improve, I just preferred this phrasing of the points too much to reshoot this one!
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    31 分
  • Dealing With Overwhelm & Overstimulation | MoonTime Munchies Podcast

    Dealing With Overwhelm & Overstimulation | MoonTime Munchies Podcast
    2022/11/02
    Helloooo lovelies! Today's episode is all about how we cope with overwhelm and overstimulation in our weekly schedules, maintaining a work-life balance and how to show ourselves the same resect and accountability we show others.
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    57 分