『Mondays with Matt』のカバーアート

Mondays with Matt

Mondays with Matt

著者： Barbell Logic
無料で聴く

概要

 Are you trying to get stronger, become a coach, or build a coaching business that actually lasts? Mondays with Matt is a weekly short-form podcast from Barbell Logic founder Matt Reynolds, delivering practical lessons on strength training, coaching, and business you can apply immediately. Each episode blends real stories, clear takeaways, and simple actions you can take this week to move forward with confidence. New episodes every Monday. マネジメント・リーダーシップ リーダーシップ 経済学 衛生・健康的な生活
エピソード
  • Should I Become a Coach? What It Actually Takes

    Should I Become a Coach? What It Actually Takes
    2026/02/27

    "Should I become a coach?"

    In this episode of Mondays with Matt, Matt Reynolds explains what it actually takes to build a strength coaching career — and why loving lifting isn't enough.

    From obsessive lifter to high school strength coach to gym owner to CEO, Matt breaks down the real path into coaching: reps, pattern recognition, serious training, and service.

    If you're considering becoming a coach, this episode will help you answer the real question — not "Can I?" but "Am I willing?"

    In this episode:

    • Why coaching is a skill trade, not a vibe

    • Why you must train seriously to coach

    • Why every coach needs a coach

    • Why reps matter more than readiness

    • How to know if you actually enjoy coaching — not just lifting

    PS - Check Out Mondays with Matt on YouTube HERE.

    Matt's Links

    • Website: https://ryanmattreynolds.com/
    • Instagram: https://www.instagram.com/reynoldsstrong/?hl=en
    続きを読む 一部表示
    32 分
  • How Strength Training Built My Life (From Lifter to CEO)

    How Strength Training Built My Life (From Lifter to CEO)
    2026/02/26

    Most people think strength training changes your body. In this first episode of Mondays with Matt, Matt Reynolds explains how strength training built his life — shaping his discipline, leadership, business decisions, marriage, and character over decades under the barbell.

    This episode goes beyond workouts and PRs. Matt shares how voluntarily choosing hard things in the gym became the foundation for ownership, long-term thinking, resilience, and focused leadership.

    From athlete to lifter, to gym owner, to coach, to CEO, Matt breaks down the five lessons strength taught him — and why those lessons matter far beyond the weight room.

    In this episode, you'll learn:

    • Why the barbell is the first place many people choose hardship on purpose

    • How strength training builds personal responsibility

    • Why consistency beats intensity in training and business

    • How voluntary hardship produces real joy

    • Why focus under load trains attention for life and leadership

    If you've ever wondered whether strength training is worth it beyond physical results, this conversation will change how you think about it.

    PS - Check Out Mondays with Matt on YouTube HERE.

    Matt's Links

    • Website: https://ryanmattreynolds.com/
    • Instagram: https://www.instagram.com/reynoldsstrong/?hl=en
    続きを読む 一部表示
    30 分
  • Announcing Mondays with Matt

    Announcing Mondays with Matt
    2026/02/25

    After more than six months away, Matt Reynolds is back, and this feed is evolving.

    Last August, Matt and Chris stepped away to focus on building their companies — Chris at Surton, Matt at Barbell Logic.

    Now, Matt returns with a new podcast (which airs live on YouTube).

    Mondays With Matt becomes a weekly show about strength training, health, leadership, productivity, and building a strong coaching business — all through the lens of a lifter, coach, founder, and CEO.

    All past Build Your Business episodes remain in the feed.

    Stay subscribed.

    PS - Check Out Mondays with Matt on YouTube HERE.

    Matt's Links

    • Website: https://ryanmattreynolds.com/
    • Instagram: https://www.instagram.com/reynoldsstrong/?hl=en
    続きを読む 一部表示
    2 分
まだレビューはありません