Happy Monday, friends! In Episode 137, we talk about silencing the noise and dismissing the opinions of those who aren't on YOUR path.

I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.

Learn More About Lucy: https://lucymvmt.com/

Follow Me:

Instagram: @lucymvmt TikTok: @lucymvmt_

Save & Support Me:

• 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
• 20% Off Your Vivo Barefoot Shoes with Code "LUCY20".

Happy Monday, friends! In Episode 136, we talk about reframing setbacks as opportunities based on Jocko Willink's "GOOD".

I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.

Learn More About Lucy: https://lucymvmt.com/

Follow Me:

Instagram: @lucymvmt TikTok: @lucymvmt_

Save & Support Me:

• 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
• 20% Off Your Vivo Barefoot Shoes with Code "LUCY20".

Happy Monday, friends! In Episode 135, we talk about utilizing the human super power of adaptability to our advantage.

I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.

Learn More About Lucy: https://lucymvmt.com/

Follow Me:

Instagram: @lucymvmt TikTok: @lucymvmt_

Save & Support Me:

• 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
• 20% Off Your Vivo Barefoot Shoes with Code "LUCY20".

Happy Monday, friends! In Episode 134, we talk about romanticizing your life through dopamine dressing or adding fun to "must-do" tasks.

I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.

Learn More About Lucy: https://lucymvmt.com/

Follow Me:

Instagram: @lucymvmt TikTok: @lucymvmt_

Save & Support Me:

• 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
• 20% Off Your Vivo Barefoot Shoes with Code "LUCY20".

Happy Monday, friends! In Episode 133, we talk about embracing the suck as it leads to change and growth.

I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.

Learn More About Lucy: https://lucymvmt.com/

Follow Me:

Instagram: @lucymvmt TikTok: @lucymvmt_

Save & Support Me:

• 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
• 20% Off Your Vivo Barefoot Shoes with Code "LUCY20".

Happy Monday, friends! In Episode 132, we talk about the power of reframing thoughts and situations.

I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.

Learn More About Lucy: https://lucymvmt.com/

Follow Me:

Instagram: @lucymvmt TikTok: @lucymvmt_

Save & Support Me:

• 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
• 20% Off Your Vivo Barefoot Shoes with Code "LUCY20".

Happy Monday, friends! In Episode 131, we talk about surrounding yourself with the right people.

I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.

Download My Fitness App for FREE for 7-Days: https://join.lucymvmt.app/

Learn More About Lucy: https://lucymvmt.com/

Follow Me:

Instagram: @lucymvmt TikTok: @lucymvmt_

Save & Support Me:

• 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
• 10% Off Your Vivo Barefoot Shoes with Code "LUCYMVMT".

Happy Monday, friends! In Episode 130, we talk about staying in the work even when it feels like you are making slow progress.

I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.

Download My Fitness App for FREE for 7-Days: https://join.lucymvmt.app/

Learn More About Lucy: https://lucymvmt.com/

Follow Me:

Instagram: @lucymvmt TikTok: @lucymvmt_

Save & Support Me:

• 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
• 10% Off Your Vivo Barefoot Shoes with Code "LUCY20".