• Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh

  • 著者： Lucy Saltmarsh
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Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh

著者： Lucy Saltmarsh
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  • Monday Motivational Minute is bite size nugget of encouragement to boost your mood and get you ready to start your work week.
    Copyright 2021 All rights reserved.
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あらすじ・解説

Monday Motivational Minute is bite size nugget of encouragement to boost your mood and get you ready to start your work week.
Copyright 2021 All rights reserved.
個人的成功 経済学 自己啓発 衛生・健康的な生活
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エピソード
  • Episode 137: Silence the Unnecessary Noise

    Episode 137: Silence the Unnecessary Noise
    2025/02/10

    Happy Monday, friends! In Episode 137, we talk about silencing the noise and dismissing the opinions of those who aren't on YOUR path.

    I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.

    Learn More About Lucy: https://lucymvmt.com/

    Follow Me:

    Instagram: @lucymvmt TikTok: @lucymvmt_

    Save & Support Me:

    • 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
    • 20% Off Your Vivo Barefoot Shoes with Code "LUCY20".
    続きを読む 一部表示
    2 分
  • Episode 136: Forging Resilience

    Episode 136: Forging Resilience
    2025/02/04

    Happy Monday, friends! In Episode 136, we talk about reframing setbacks as opportunities based on Jocko Willink's "GOOD".

    I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.

    Learn More About Lucy: https://lucymvmt.com/

    Follow Me:

    Instagram: @lucymvmt TikTok: @lucymvmt_

    Save & Support Me:

    • 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
    • 20% Off Your Vivo Barefoot Shoes with Code "LUCY20".
    続きを読む 一部表示
    2 分
  • Episode 135: Harnessing the Power of Adaptability

    Episode 135: Harnessing the Power of Adaptability
    2025/01/27

    Happy Monday, friends! In Episode 135, we talk about utilizing the human super power of adaptability to our advantage.

    I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.

    Learn More About Lucy: https://lucymvmt.com/

    Follow Me:

    Instagram: @lucymvmt TikTok: @lucymvmt_

    Save & Support Me:

    • 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
    • 20% Off Your Vivo Barefoot Shoes with Code "LUCY20".
    続きを読む 一部表示
    2 分

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