『Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh』のカバーアート

Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh

Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh

著者： Lucy Saltmarsh
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 Monday Motivational Minute is bite size nugget of encouragement to boost your mood and get you ready to start your work week.Copyright 2021 All rights reserved. 個人的成功 経済学 自己啓発 衛生・健康的な生活
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  • Episode 137: Silence the Unnecessary Noise

    Episode 137: Silence the Unnecessary Noise
    2025/02/10

    Happy Monday, friends! In Episode 137, we talk about silencing the noise and dismissing the opinions of those who aren't on YOUR path.

    I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.

    Learn More About Lucy: https://lucymvmt.com/

    Follow Me:

    Instagram: @lucymvmt TikTok: @lucymvmt_

    Save & Support Me:

    • 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
    • 20% Off Your Vivo Barefoot Shoes with Code "LUCY20".
    続きを読む 一部表示
    2 分
  • Episode 136: Forging Resilience

    Episode 136: Forging Resilience
    2025/02/04

    Happy Monday, friends! In Episode 136, we talk about reframing setbacks as opportunities based on Jocko Willink's "GOOD".

    I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.

    Learn More About Lucy: https://lucymvmt.com/

    Follow Me:

    Instagram: @lucymvmt TikTok: @lucymvmt_

    Save & Support Me:

    • 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
    • 20% Off Your Vivo Barefoot Shoes with Code "LUCY20".
    続きを読む 一部表示
    2 分
  • Episode 135: Harnessing the Power of Adaptability

    Episode 135: Harnessing the Power of Adaptability
    2025/01/27

    Happy Monday, friends! In Episode 135, we talk about utilizing the human super power of adaptability to our advantage.

    I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.

    Learn More About Lucy: https://lucymvmt.com/

    Follow Me:

    Instagram: @lucymvmt TikTok: @lucymvmt_

    Save & Support Me:

    • 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
    • 20% Off Your Vivo Barefoot Shoes with Code "LUCY20".
    続きを読む 一部表示
    2 分

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