Clean Swaps

In this episode of Momtroversial, hosts Leeah and Alyssa dive deep into the world of clean baby swaps—from diapers and wipes to teething remedies and glass bottles. They unpack the importance of choosing non-toxic products for babies, highlighting how these choices can impact children’s health, development, and the environment.

The conversation expands into the challenges of breastfeeding vs. formula feeding, including the mental health toll, NICU experiences, and the systemic issues surrounding the formula industry. Leeah and Alyssa share honest, personal stories that shed light on the pressures parents face and the importance of informed, compassionate decision-making.

Alongside product swaps, they touch on microplastics, safer clothing options, and natural remedies—all while keeping it real with their signature Momtroversial Moments, showcasing the joys, chaos, and resilience of parenthood.

• Non-toxic swaps can make a big difference for both baby health and the environment.

• Microplastics are a growing concern—glass bottles and safer materials matter.

• Feeding choices (breastfeeding or formula) come with challenges, pressure, and mental health impacts.

• NICU experiences highlight systemic gaps in maternal and infant care.

• Choosing natural remedies and safer clothing can reduce toxin exposure.

• Every parent’s journey is unique—what works for one family may not work for another.

• Parenting is full of messy, funny, and beautiful moments worth sharing.

Here are products, pages, and brands mentioned in this episode—great for exploring yourself:

• Camilia Teething Relief – https://www.amazon.com/dp/B01JCO56OO?ref=cm_sw_r_cso_cp_apin_dp_ENMK2QWCM7XZNX5F3NWY

• Dr. Green Mom (clean baby care insights) – https://drgreenmom.com

• Rowe Casa Organics – Lymphatic Release Cream – https://www.rowecasaorganics.com/products/lymphatic-release-cream-9-oz

• Earthley – Teeth Tamer Herbal Extract – https://earthley.com/products/teeth-tamer-herbal-extract

• Amber Teething Necklace – https://www.amazon.com/dp/B00IM575OY

• Diaper / non-toxic product swap – https://www.amazon.com/dp/B0979Q5B13?linkCode=ml1&tag=leeahcarter-20…

• Raising Well Kids (Instagram) – https://www.instagram.com/raisingwellkids/?igsh=MXNvZWU1Y3pva2FsNw…

#MomLife #MotherhoodUnfiltered #ParentingJourney #MomPodcast #MomCommunity #ModernMotherhood#CleanBaby #NonToxicBaby #BabyCare #EcoBaby #BabyHealth #NaturalParenting #ConsciousParenting

Episode 11 | TOYS!!!!

In this episode of the Momtroversial Podcast, hosts Leeah, Alyssa, and Tori dive into the colorful world of children’s toys and play. They share their favorite picks for encouraging independent play, explore the difference between open-ended vs. closed-ended toys, and unpack why play is so crucial for child development.

The conversation also dives into setting up effective play spaces, tips for reducing toy overwhelm, and balancing educational value with fun. As always, they sprinkle in candid Mom Traversal moments — the hilarious, heartwarming, and sometimes chaotic realities of raising little ones.

Whether you’re building a toy collection, decluttering the playroom, or just trying to find that one toy that will keep your kid busy for more than five minutes, this episode will give you both inspiration and reassurance that you’re not alone in this wild parenting journey.

• The role of play in healthy child development

• Open-ended vs. closed-ended toys: what’s the difference?

• How to create a play space that actually works

• Toy rotation tips to keep kids engaged

• Personal favorite toys from three different parenting styles

• Real-life “mom moments” that remind us perfection isn’t the goal

  Links & Resources Mentioned

  1. Amazon Basics 65-Piece Wooden Railway Construction Set – https://www.amazon.com/dp/B09ZHF2MPM

  2. Niplooow Construction Vehicles Die-Cast Set (Toddlers) – https://www.amazon.com/dp/B0D93WMS1D

  3. Anbalulu Magnetic Building Stacking Magnets (Magna-Tiles Style) – https://www.amazon.com/dp/B0BRCHPHXJ

  4. VTech Smart Preschool Laptop (Black) – https://www.amazon.com/dp/B07R4G7Y9K

  5. Montessori Cognitive Matching Toys (Wooden Peg & Hole Game) – https://www.amazon.com/dp/B0BJJWY7ZK

  6. Raise Wildflowers (Parenting & Play Resources) – https://raisewildflowers.com/

parenting, motherhood, child development, toys, open-ended toys, independent play, educational play, playroom setup, parenting tips, mom life

#IndependentPlay #OpenEndedToys #ParentingPodcast #MomLifePodcast #ChildDevelopment #PlayBasedLearning #ParentingTips #MomLifeUnfiltered #PlayroomGoals #MotherhoodUnplugged

RnR: Routines & Rhythms

In this thought-provoking episode, the three girls sit down to discuss the often controversial topic of routines and rhythms in family life. Do strict routines create stability, or do they stifle creativity and spontaneity? Each of the girls shares the daily structures, patterns, and rhythms they use in their own homes—whether that means consistent morning routines, evening wind-downs, or built-in family rituals.

They open up about the balance between predictability and flexibility, and why having some sense of rhythm can help children feel grounded in a world that is often unpredictable. The conversation gets real, honest, and at times challenging as they compare approaches, acknowledge differences, and even debate whether “rigid routines” might do more harm than good.

If you’ve ever wondered how much structure is too much—or too little—in raising children, this episode is for you.

• Why some parents swear by routines while others resist them.

• How rhythms can provide predictability without rigidity.

• Personal daily routines the girls use in their homes.

• The controversy: when does structure become a burden?

• How children respond differently to predictability versus spontaneity.

• Ideas for finding your own balance between rhythm and freedom.

1. Leapfrog – https://www.leapfrog.com

2. Unschool (Instagram) – https://www.instagram.com/unschool

3. Go Inside by Dr. Becky – https://www.goodinside.com

4. Raise Wildflowers – https://www.raisewildflowers.com

5. Declutter Your Heart and Your Home - Amazon Link

6. Book: Good Inside: A Guide to Becoming the Parent You Want to Be by Dr. Becky Kennedy – Amazon Link

👉 Listen now and join the conversation—do you think routines bring peace, or do they box us in?

#PodcastLife #PodcastEpisodes #ParentingPodcastSpotify #ParentingPodcastLife #SpotifyPodcast #ListenOnSpotify #PodcastCommunity #PodcastForMoms #PodcastDiscovery#ModernParenting #ParentingPodcast #ParentingTips #ParentingTalks #ParentingCommunity #MomLifePodcast #GentleParenting #ConsciousParenting #ParentingSupport #MotherhoodUnplugged#RoutinesAndRhythms #ParentingRoutines #DailyRhythms #ParentingPredictability #MomLifeBalance #ParentingControversy #ParentingChoices #FamilyRoutines #StructuredParenting #IntentionalParenting

We All Need More Sleep

In this episode of Momtroversial, Leeah, Alyssa, and Tori dive into the chaotic yet beautiful world of motherhood—focusing on the critical topic of sleep. They share candid stories about bedtime struggles, inconsistent routines, and the science behind kids’ sleep needs. From understanding wake windows and room sharing to the power of affirmations and consistency, this conversation blends humor, empathy, and real-life tips to help you and your kids get the rest you deserve. Whether you’re a sleep-training skeptic or a bedtime-routine queen, you’ll leave with ideas for calmer nights and brighter mornings.

motherhood, sleep, parenting, bedtime routines, wake windows, room sharing, sleep struggles, child development, mom podcast, parenting tips, bedtime routine, sleep training, affirmations, family time, positive parenting, toddler behavior, mom life

• Sleep is crucial for both kids and moms.

• A consistent bedtime routine builds predictability and security.

• Understanding wake windows can prevent overtiredness.

• Room sharing can foster comfort and sibling bonding.

• Sleep needs vary by age and stage—there’s no one-size-fits-all.

• Apps and tools can help track patterns and guide adjustments.

• Flexibility and attunement are key; every child is unique.

• Positive affirmations before bed can boost confidence.

• Consistency helps children feel safe and secure.

• Celebrate your kids’ growth and your own parenting wins—the days are long, but the years are short.

00:00 Welcome to Momtroversial
01:00 The Importance of Sleep
07:15 Understanding Wake Windows
14:25 Navigating Bedtime Routines
29:08 Creating Consistency in Sleep
30:57 Bedtime Routines: A Family Affair
35:21 Creating a Calm Sleep Environment
39:34 The Benefits of Room Sharing
46:34 Affirmations and Positive Self-Talk
50:14 Sleep Training: Different Approaches and Insights
01:04:42 The Importance of Routine and Consistency
01:08:50 Navigating Sleep Challenges with Multiple Children
01:15:02 Mom Traversal Moments: Laughs and Lessons
01:28:54 The Impact of Parenting on Child Development

Links:

• Leapfrog

• Taking Cara Babies (Website)

• Huckleberry App on Google Play

• Huckleberry App on the App Store

• Hatch on Amazon

• Unschool (Instagram)

• Go Inside by Dr. Becky

• Raise Wildflowers

• Erik Erikson’s Work

#ParentingPodcast#MomPodcast#SpotifyPodcasts#ExpatPodcast#LifeAbroadPodcast#RealMomTalk#MotherhoodUnfiltered

Screen Showdown

In this episode of Momtroversial, Leeah, Alyssa, and Tori tackle one of parenting’s most debated topics: screen time. From sharing personal boundaries to diving into the latest research, they unpack how screens affect children’s behavior, emotional development, and family dynamics. Expect candid stories, relatable struggles, and a few “yep, we’ve all been there” moments. Whether you’re a no-screens-ever parent or “pass the tablet, I need five minutes,” you’ll leave with fresh ideas for fostering healthy habits at home—without losing your sanity.

screen time, parenting, motherhood, child development, educational content, family activities, emotional development, parenting challenges, healthy habits, mom life

• Limit screen time as much as possible.

• Avoid using screens as a reward to prevent unhealthy associations.

• Background TV can be just as stimulating as active viewing.

• Educate yourself on the impacts of screen exposure.

• Offer kids autonomy and opportunities for open-ended play.

• Model healthy behaviors—kids notice everything.

• Short screen detoxes can lead to big behavioral shifts.

• Create safe spaces for exploration without digital distractions.

• Keep a toolkit of screen-free activities ready.

• It’s never too late to adjust your parenting approach.

00:00 Welcome to Mom Traversal
01:00 Screen Time Opinions and Practices
06:16 The Impact of Screens on Behavior
11:56 Understanding Screen Time Decisions
17:04 The Role of Parental Education
22:16 The Need for Entertainment vs. Exploration
28:00 Challenging Screen Time Norms
37:05 The Journey of Motherhood
38:28 Understanding Child Behavior
39:51 The Impact of Screen Time
45:04 Alternatives to Screen Time
52:23 Modeling Behavior for Kids
58:20 Final Thoughts on Parenting and Screens

• Raise Wildflowers Research

• Dr. Kardaras Research

• PubMed Study on Screen Time

• Type of Screen Time Study (PDF)

• “Glow Kids” by Dr. Nicholas Kardaras – Amazon

• Good Inside Podcast – Maternal Instinct

• Yoto Player – Amazon Link

• Yoto Cards – Amazon Link

• The Unschooled Project – Instagram

Mental Mamas

Description:
In this episode of Momtroversial, we tackle the challenges of motherhood, from setting boundaries with in-laws to managing the emotional strain of military life. The hosts share candid stories about parenting, mental health, and building a support network. Learn how direct communication, community, and celebrating small victories can help you thrive in motherhood—especially when military life adds unique pressures.

Keywords:
motherhood, parenting, in-laws, military life, family dynamics, mental health, boundaries, communication, support, community

⏱️ Chapters:
00:00 – Welcome to Mom Traversal
01:31 – Navigating In-Law Dynamics After Baby
26:23 – Mental and Emotional Struggles of Military Spouses
32:13 – The Hidden Costs of Military Moves
35:17 – Creating a Home Amidst Transience
37:44 – Navigating Friendships and Community
45:07 – The Unique Challenges of Military Parenting
48:55 – Mourning the Life We Don’t Have
01:00:58 – Finding Joy in the Journey of Motherhood

🔗 Resources & Helpful Links:

• Military Counseling for Stress

• Military Family Life Counseling Program

• Unit Chaplain Roles & Responsibilities

• Find Installation Military & Family Support Services

• TRICARE Mental Health Services

In this episode of Momtroversal, hosts Leah, Alyssa, and Tori engage in a lively discussion about various parenting dilemmas through a game called Mom Jury. They explore topics such as bribing kids for good behavior, the effectiveness of homework, the implications of saying 'because I said so,' and the challenges of parenting in the digital age. The conversation culminates in a debate about the controversial practice of letting toddlers cry it out, emphasizing the importance of understanding children's emotional needs and fostering resilience.

motherhood, parenting, mom jury, homework, screen time, child behavior, parenting tips, controversial parenting, kids and technology, emotional development

Challenges of Living in Korea
In this eye-opening episode of Momtroversial, join Leeah, Alyssa, and Tori as they dive deep into the realities of living overseas in South Korea. From the emotional toll of navigating the legal system after a traumatic accident to adapting to cultural differences and environmental challenges, the moms share personal stories that highlight the tougher side of expat life.

It’s not all kimchi and cherry blossoms—this candid conversation explores the parts of living abroad that don’t always make the highlight reel. But through it all, humor, resilience, and community keep them going.

🗝️ Key Topics Covered:

• 🚨 Legal Challenges Abroad: Coping with the aftermath of an accident and navigating unfamiliar systems

• 🌫️ Air Quality Concerns: How pollution impacts daily life for families

• 🤝 Cultural Differences: The big and small moments that lead to culture shock—and growth

• 👩‍👧‍👦 Parenting as a Foreigner: Raising kids while adjusting to a different lifestyle and expectations

• 😅 Finding Humor and Resilience: How laughter and friendship help lighten the load

🎧 Why You Should Listen:
Whether you're preparing for a PCS to Korea or just curious about the unfiltered side of expat life, this episode offers honest insight, heartfelt moments, and practical wisdom for navigating the hard parts of living in a foreign country.

📲 Stay Connected:
Don’t forget to subscribe to Momtroversial and leave a review if you’ve enjoyed the episode.

🔖 Hashtags:
#Momtroversial #MilitaryLife #LivingInKorea #ExpatStruggles #RealTalk #CultureShock #MilitaryMoms #OverseasLife