Moms Unfiltered: Pelvic Floor 101 | Jennifer Scheslinger (GBMC)
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Moms Unfiltered: Pelvic Floor 101 | Jennifer Scheslinger (GBMC)
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On this episode of Moms Unfiltered, I’m chatting with Jennifer Schlesinger, PT with GBMC, about a part of women’s health we don’t talk about nearly enough — pelvic floor therapy.
We get into what the pelvic floor actually does, how pregnancy and childbirth can impact it, and symptoms like leaking, pelvic pressure, back pain, or pain during sex that moms may brush off as “normal.”
Jennifer also breaks down what pelvic floor therapy actually looks like, why it’s about so much more than Kegels, and when it may be time to seek support.
Whether you’re newly postpartum or years into motherhood, this is one of those conversations that may have you thinking, “Why did no one tell me this before?”
🎧 Tune in to this episode of Moms Unfiltered, part of Operations Unfiltered, on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.