How we doin' good people? I had a plan for today's episode and then life happened. The shift from all is calm to big change and required decisiveness was real today. Join me as I share just how I've moved from closed hands and blurred vision to openness and clarity, because if I can, you can too!

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How we doin' good people? Ever seen yourself being productive and getting things done only to realize those things are distractions from what you are being called to do? Join me on this short accountability episode where I share how recalibrating after almost a month away from home and imposter syndrome had me focused on doing everything but the thing my heart was being called to do. We'll be back Wednesday with regularly scheduled programming so be ready to meet me on the couch!

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Hey good people! I am so excited to introduce a new segment called "Kikis On The Couch," where I connect with guests about topics related to real life through authentic and genuine conversation. One this episode, you will hear from my friend, podcaster, and social worker Ravon Wattley (AKA) Cajun Rae. She is the voice and creator behind the new hit podcast, Mind Gumbo where she shares unfiltered truth, thoughts and conversations on topics from life and relationships to trauma and motherhood with humor, perspective and a Louisiana twist! You can find her incredible body of work here. So grab a beverage, get comfy and join us on the couch!

Alternative link to the Mind Gumbo podcast: https://open.spotify.com/show/3koWO39eQuGHxPGxCYP6xJ

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And Suddenly...those two words have been a reminder lately of how life can shift before our very eyes. In this short episode I share some personal thoughts and updates about the future of Mommy Couch Confessions. I look forward to all that is to come, trust me, it's gonna be a time!

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How we doin' good people? On this episode, join me on the couch as we unpack the difference between what we do and who we are along with how it can all get muddled together if we aren't intentional. Showing up as ourselves in this world can be draining when we frame all that we are to do around the never-ending rotation of hats we wear. If you can relate, drop a comment and share how roles and identity have shown up in your life.

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How you doin' good people? We are back on the couch and this episode I share my heart about how anxiety and faith have been showing up in my life. Sometimes it's the smallest things that feel like that are pushing us over the edge or to our wits end. The truth is, surrender and grace make all the difference in what comes after we get those internal signals that we've reached our operating capacity. We all have our valley and hilltop moments, that's life but how we view them makes all the difference. I hope you are encouraged and if you can relate, be gentle with yourself. We can do hard things well!

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How we doin' good people?! New year brings new shift and while it has been what seems like forever, it's time to get caught up. From fall to winter, and approaching spring the seasons of nature are steady reminders of time passing. I look forward to sharing the highs, lows and in between moments from the past few months and hopefully encouraging you all to keep moving through whatever season of life you may be in. Some of them are rougher than Fred Flintstone's feet but we survive them all! Thank you for joining me on the couch, I missed y'all!

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How we doing good people?

It has been a while since we've been on the couch together. From spring to fall, so much has happened and many lessons have been learned. This episode and maybe a few others that follow aren't as jazzy as past episodes. This new season, represents new beginnings (the biblical numerology for the number 8) and we will walk through how powerful that is in this current chapter of life. I look forward to moving through them now that I've made it to the other side. I hope you will stick with me (even though I haven't been the most consistent) because this space is precious for me. Sometimes, even in the best of relationships there are times when you don't connect often but you're able to pick up where you left off...let's pick back up!

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