Suggestions, Comments, or Questions?

In this episode we are going over some important reminders about storing and preparing breastmilk safely.

If you have any suggestions for episodes you want to hear from us send us an email at izzy@jenbelangernutrition.com

Additional Resources:
Easy Breast Milk Storage and Preparation Handout Here:
https://www.cdc.gov/breastfeeding/pdf/preparation-of-breast-milk_H.pdf

Read about Safe Breast Milk Preparation and Storage Here:
https://www.cdc.gov/breastfeeding/breast-milk-preparation-and-storage/handling-breastmilk.html

Read about How to Clean, Sanitize, and Store Infant Feeding Items Here:
https://www.cdc.gov/hygiene/faq/index.html

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.

Suggestions, Comments, or Questions?

This episode is for all our parents out there who have kiddos who are about to get braces or even who are getting their wisdom teeth removed and need a softer food diet. We are sharing some fun recipe inspiration with all soft foods that are delicious whether you need soft food or not.

Listen to our smoothie inspiration episode here: https://podcasts.apple.com/us/podcast/mom-whats-for-dinner/id1695946706?i=1000703574106

If you have any suggestions for episodes you want to hear from us send us an email at izzy@jenbelangernutrition.com

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.

Suggestions, Comments, or Questions?

In this combo episode we are covering a much of different topics. Jen talks to us about how wholesale clubs could be keeping your child picky and what to do about it. Then we check back in on seed oils and some of the recent marketing around seed oils in products. Then we do some food reviews on popular food products.

If you have any suggestions for episodes you want to hear from us send us an email at izzy@jenbelangernutrition.com

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.