Modern motherhood is a breeding ground for anxiety. From the comparison trap to societal pressures to work life balance to maintaining your marriage along the way—motherhood is sink or swim. For that reason, it's not a surprise that so many moms experience anxiety.

In this episode you'll learn how to solve mom anxiety (spoiler: it's not what you think), so you can show up as the mom you want to be (with more joy, connection, and fulfillment). 

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Get full show notes and more information here: https://nataliebacon.com/267

Mother's Day Special: momonpurpose.com/gift

Mother's Day Special: momonpurpose.com/gift

Mother's Day Special: momonpurpose.com/gift

Parenting can feel so much harder than it needs to—not because you're doing anything wrong, but because most of what you've been taught focuses on controlling your kids instead of connecting with them. In this episode, I'm sharing the parenting rules I actually live by as a mom of three and a mom coach—rules that prioritize connection first, so everything else in parenting gets easier. This is the foundation for raising kids you have a strong relationship with, not just now, but for the long term.

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1.Motherhood

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Calm Minded Mom Bundle

How I Stay Calm During Tantrums With 3 Under 5 (Mini Course)

2. Weight Loss

How I Lost 50lbs In 4 Months After Having My Third Baby (Mini Course)

Weight Loss For High Achieving Moms (Tools Course)

Lose 30lbs+ In 6 Months (1:1 Program)

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Show notes: momonpurpose.com/397

Podcast Hotline: 8-333-ASKNAT (833-327-5628)

Mother's Day announcement coming Friday, May 1st here on the podcast! Stay tuned. 👀

When your mind is unmanaged, motherhood feels so much harder and heavier than it needs to. The pressure builds, the noise feels louder, the moments feel like too much, and it can seem like you're constantly behind or not doing it right. It's not because you're doing anything wrong—it's because of the way your brain is processing everything in real time. In this episode, I'm walking you through what that actually looks like inside your mind, why these patterns are so common, and why learning to manage your mind changes everything. Because when you do, the same life can feel calmer, lighter, and so much more enjoyable.

FREE

Breaking Up With Overwhelm Private Podcast

Subscribe

WORK WITH ME

1.Motherhood

Mom On Purpose Membership

Calm Minded Mom Bundle

How I Stay Calm During Tantrums With 3 Under 5 (Mini Course)

2. Weight Loss

How I Lost 50lbs In 4 Months After Having My Third Baby (Mini Course)

Weight Loss For High Achieving Moms (Tools Course)

Lose 30lbs+ In 6 Months (1:1 Program)

SOCIAL

Instagram @ mom.onpurpose

Show notes: momonpurpose.com/396

Podcast Hotline: 8-333-ASKNAT (833-327-5628)

When motherhood feels hard, it's not because you're failing—it's because your brain is doing what it's wired to do. In this episode, I break down why it seems like your kids, your to-do list, and the demands of daily life are causing your stress, frustration, and overwhelm—and why that's not actually true. There's the circumstance, and then there's your brain interpreting it. When you understand that your thoughts create your feelings, everything starts to make more sense. This isn't about blaming yourself—it's about finally having a way to solve for how you feel so motherhood can feel lighter, calmer, and more intentional.

FREE

Breaking Up With Overwhelm Private Podcast

Subscribe

WORK WITH ME

1.Motherhood

Mom On Purpose Membership

Calm Minded Mom Bundle

How I Stay Calm During Tantrums With 3 Under 5 (Mini Course)

2. Weight Loss

How I Lost 50lbs In 4 Months After Having My Third Baby (Mini Course)

Weight Loss For High Achieving Moms (Tools Course)

Lose 30lbs+ In 6 Months (1:1 Program)

SOCIAL

Instagram @ mom.onpurpose

Show notes: momonpurpose.com/395

Podcast Hotline: 8-333-ASKNAT (833-327-5628)