In this episode, Kate & Emily welcome their first guests to the show, two mom friends they met at support groups and maintain friendships with today. They recall what their early motherhood experiences were, what led them to seek support, how they handled COVID as new moms, and much more.

Happy 2026! In this episode, Kate & Emily recap the holiday season (including the pressures that went along with it) and set their intentions for the new year. Even if neither one of them is a resolutions person.

In our third episode and final one of 2025, we break down what mom guilt looks like for us and how we handle the often heavy expectations of the holiday season.

In our second episode, we discuss our histories with anxiety (and meeting in a postpartum moms support group in 2019), how we've learned to handle it over the years, our triggers, and more.

Hooray, it's the Pilot Episode of Mom Group with Kate & Emily! Although we have no clue what we're doing here, we're going try our best! In this episode, we introduce ourselves and set the stage for what we hope will be a fun, supportive community of busy, anxious moms just doing their best.