• Module 4-2 | Build Resilience

  • 2021/12/26
  • 再生時間： 10 分
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Module 4-2 | Build Resilience

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  • Welcome to Module 14 of 16 in the TOP HAT Program, BUILD RESILIENCE! This podcast provides you with a short overview of the module to support you (as a decision maker, a moderator or a participant)  in your respective organization implementation role.

    TOP HAT ELEMENT - Time (T)
    KNOWLEDGE PATHWAY - Positive Psychology

    KEY LEARNING OUTCOME - Understand what resilience is and how to act on your convictions despite setbacks, doubts, and fears.

    MODULE LEARNING OBJECTIVES
    Understand why:
    1. Understanding your beliefs can help you work with your emotions.
    2. Reframing thoughts can be a powerful tool to move forward in life.

    Download the FREE Introduction Module including the TOP HAT Program Dashboard and Visualization audio file.

    Visit us at www.RetireNegativeStress.com
    Book a consultation with me!
    Follow us on LinkedIn, Facebook and Instagram
    続きを読む 一部表示

あらすじ・解説

Welcome to Module 14 of 16 in the TOP HAT Program, BUILD RESILIENCE! This podcast provides you with a short overview of the module to support you (as a decision maker, a moderator or a participant)  in your respective organization implementation role.

TOP HAT ELEMENT - Time (T)
KNOWLEDGE PATHWAY - Positive Psychology

KEY LEARNING OUTCOME - Understand what resilience is and how to act on your convictions despite setbacks, doubts, and fears.

MODULE LEARNING OBJECTIVES
Understand why:
1. Understanding your beliefs can help you work with your emotions.
2. Reframing thoughts can be a powerful tool to move forward in life.

Download the FREE Introduction Module including the TOP HAT Program Dashboard and Visualization audio file.

Visit us at www.RetireNegativeStress.com
Book a consultation with me!
Follow us on LinkedIn, Facebook and Instagram
続きを読む 一部表示

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