『Modern Thyroid and Wellness』のカバーアート

Modern Thyroid and Wellness

Modern Thyroid and Wellness

著者： McCall McPherson PA-C
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10月19日まで。※適用条件あり
Unlock the latest insights into thyroid health and wellness with McCall McPherson, PA-C. Through expert interviews, personal stories, and actionable advice, this podcast dives deep into thyroid disorders, exploring how they impact everything from energy levels to mental clarity. Whether you're navigating your own thyroid journey or seeking cutting-edge solutions for optimal health, you'll find practical tips and holistic strategies to support your well-being. Join McCall as she empowers listeners to take control of their thyroid health and live a more vibrant life.Copyright 2026 McCall McPherson, PA-C 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活 身体的病い・疾患
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  • 103: Insulin Resistance Changes Everything - The Hidden Driver of Weight Gain, Inflammation, and Thyroid Dysfunction with Dr. Alessia Roehnelt

    103: Insulin Resistance Changes Everything - The Hidden Driver of Weight Gain, Inflammation, and Thyroid Dysfunction with Dr. Alessia Roehnelt
    2026/10/15
    What if insulin resistance is quietly driving inflammation, weight gain, and thyroid dysfunction years before blood sugar ever looks abnormal?In this episode of Modern Thyroid and Wellness, McCall McPherson sits down with endocrinologist Dr. Alessia Roehnelt for an in-depth conversation about insulin resistance and why it can be such an important marker of long-term metabolic health.Dr. Roehnelt explains how insulin functions in the body, what happens when insulin resistance develops, and why chronically elevated insulin can contribute to inflammation, weight gain, metabolic dysfunction, and disease progression.They also explore the bidirectional relationship between insulin resistance and hypothyroidism, including how thyroid dysfunction can worsen metabolic health and how insulin resistance can complicate thyroid function and treatment.🔑 In This Episode:What insulin resistance is and how it developsWhy insulin resistance may appear before prediabetes or type 2 diabetesCommon physical and metabolic signs of insulin resistanceAcanthosis nigricans, carb sensitivity, and rapid weight fluctuationsThe relationship between insulin resistance and hypothyroidismHow insulin resistance may affect thyroid hormone absorption and conversionWhy fasting insulin can provide useful information beyond A1c alone“Normal” vs. optimal fasting glucose, insulin, and A1c valuesWhy population-based lab ranges do not always reflect optimal healthThe role of vitamin D in metabolic and hormonal healthFatty liver markers including AST and ALT🏃‍♀️ Improving Insulin SensitivityDr. Roehnelt and McCall discuss foundational strategies including:Consistent, restorative sleepStrength and resistance trainingReducing refined carbohydratesPairing carbohydrates with protein and fatUsing continuous glucose monitors to better understand personal responsesStrategic intermittent fasting when appropriate💊 Medications DiscussedMetforminImproves insulin sensitivityHas a long history of clinical useCan be a cost-effective early interventionGLP-1 receptor agonistsReduce appetite and slow gastric emptyingLower liver glucose productionImprove insulin signalingMay help reduce inflammation in appropriate patients🌿 Key TakeawaysInsulin resistance can often be improved when identified early.“Normal” lab values do not always tell the entire story, and weight gain is far more complex than calories in versus calories out.One of the biggest themes in this episode is that inflammation connects metabolic dysfunction, thyroid disease, and autoimmunity, making individualized, whole-body evaluation incredibly important. 📖 Pre-Order Take Back Your Thyroid + Get a Free BonusPre-order McCall McPherson’s new book, Take Back Your Thyroid, and choose one free bonus:🎓 Thyroid Empowered Course — a $399 valueOR🩺 $150 off a new patient visit at Modern Thyroid Clinic👉 https://book.modernthyroidclinic.com/📍 Connect with Dr. Alessia RoehneltWebsite & Practice:https://www.endohealthdoc.comInstagram:https://www.instagram.com/endohealthdoc/Facebook:https://www.facebook.com/alessia.roehnelt📲 Follow McCall McPherson & Modern Thyroid and WellnessModern Thyroid Clinic:https://modernthyroidclinic.com/McCall McPherson:https://www.mccallmcpherson.com/Instagram:https://www.instagram.com/mccallmcphersonpa/YouTube:https://www.youtube.com/channel/UC0_JyQdBAJwYT3rMDsvyriwFacebook:https://www.facebook.com/McCallMcPhersonPAC/X / Twitter:https://x.com/thyroidexpert
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    44 分
  • 102: Is It ADHD or Your Hormones? The Thyroid & Perimenopause Connection with Dr. Jolene Brighten

    102: Is It ADHD or Your Hormones? The Thyroid & Perimenopause Connection with Dr. Jolene Brighten
    2026/10/08
    What if the brain fog, forgetfulness, emotional overwhelm, anxiety, or difficulty getting things done isn’t simply stress—or even your thyroid?In this episode of Modern Thyroid & Wellness, McCall McPherson, PA-C sits down with Dr. Jolene Brighten, women’s health expert and bestselling author, to explore the often-overlooked connection between ADHD in women, thyroid function, hormones, perimenopause, inflammation, and brain health.Dr. Brighten explains why so many women reach adulthood without an ADHD diagnosis and why hormonal transitions can suddenly make symptoms that were once manageable feel impossible to ignore.She also explains an important overlap for thyroid patients: hypothyroidism itself can create ADHD-like symptoms, including brain fog, low mental energy, working-memory problems, changes in neurotransmitter function, and difficulty with executive function.In This Episode:Why ADHD in women is often missed or misdiagnosedHow female ADHD can look different from stereotypical hyperactivityAnxiety, depression, and undiagnosed ADHDHow hypothyroidism can mimic ADHD symptomsEmotional dysregulation, time blindness, and executive dysfunctionADHD, Hashimoto’s, PMDD, endometriosis, POTS, histamine issues, and other co-occurring conditionsDr. Brighten’s brain-immune-hormone modelWhy puberty, postpartum, birth control, perimenopause, and postmenopause can change ADHD symptomsEstrogen, progesterone, testosterone, cortisol, insulin, and brain energyWhy perimenopause can make ADHD much harder to manageGut health, sleep, exercise, protein, omega-3s, fiber, and polyphenolsHow to work with your healthcare provider instead of trying to DIY everythingADHD or Hypothyroidism?One of the most important conversations in this episode is the overlap between ADHD and low thyroid function.Dr. Brighten explains that hypothyroidism can affect brain energy, memory, attention, neurotransmitters, and executive function. Her approach is to address hypothyroidism first when it could be contributing to new ADHD-like symptoms.If difficulties with planning, organization, emotional regulation, focus, or executive function persist—especially when similar patterns have existed since childhood—it may be worth investigating another layer.Why Hormones MatterDr. Brighten discusses important hormonal windows when ADHD symptoms may change or become more obvious: puberty, postpartum, the pill, perimenopause, and postmenopause.During perimenopause in particular, shifts in estrogen, progesterone, testosterone, cortisol, insulin regulation, mitochondrial function, and brain energy may make brain fog, sleep problems, emotional dysregulation, and executive dysfunction more difficult.📖 AVAILABLE NOW: ADHD and WomenDr. Brighten’s new book, ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD, is available now.The book explores female ADHD through a hormone-focused lens and includes guidance on gut health, sleep, exercise, nutrition, supplements, hormones, quizzes, and a 14-day reset.👉 https://drbrighten.com/adhd-and-women/📖 Pre-Order Take Back Your Thyroid + Get a Free BonusPre-order McCall McPherson’s new book, Take Back Your Thyroid, and choose one free bonus:🎓 Thyroid Empowered Course — a $399 value OR🩺 $150 off a new patient visit at Modern Thyroid Clinic👉 https://book.modernthyroidclinic.com/Connect with Dr. Jolene BrightenWebsite:https://drbrighten.com/📲 Follow McCall McPherson & Modern Thyroid and Wellness💻 Website: modernthyroidclinic.com🐦 X / Twitter: @thyroidexpert🌐 Host Website: mccallmcpherson.com📺 YouTube: McCall McPherson Channel📘 Facebook: McCall McPherson PAC📸 Instagram: @mccallmcphersonpaThis episode is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent disease or replace individualized medical care.
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    48 分
  • 101: From PCOS & Hypothyroidism to Long COVID: Personalized Healing, Peptides & Regenerative Medicine with Nicole Peterson Doran

    101: From PCOS & Hypothyroidism to Long COVID: Personalized Healing, Peptides & Regenerative Medicine with Nicole Peterson Doran
    2026/10/01
    What happens when you’re doing everything “right” for your health but still don’t feel like yourself?In this episode of Modern Thyroid & Wellness, McCall McPherson sits down with Nicole Peterson Doran, co-founder of PUR-FORM, Humanaut Health franchisee, and host of The Healthspan Collective Podcast, to talk about her decades-long journey through PCOS, hypothyroidism, inflammation, fertility concerns, long COVID, mast cell activation symptoms, and ultimately finding a more personalized approach to health.Nicole’s story began at just 16 years old when she rapidly gained weight, developed facial hair, experienced irregular periods, severe fatigue, and intense brain fog. She was diagnosed with PCOS and later hypothyroidism, but traditional treatment did little to resolve how she actually felt.That experience eventually led her into integrative medicine, whole-food nutrition, mindfulness, and the concept of bio-individuality—the idea that what works for one person may not work for another.In This Episode:Nicole’s experience with PCOS and hypothyroidism beginning in her teensWhy whole foods and lifestyle changes became a turning pointThe importance of bio-individuality in thyroid and hormone healthWhy there is no single “best” diet, medication, or wellness plan for everyoneHow Nicole prepared her body for pregnancy after years of PCOSThe supplements and lifestyle changes she personally used while preparing for fertilityHer long-COVID journey and mast cell activation symptomsHer personal experience with microdosed tirzepatideThymosin alpha-1 and larazotideWhy gut health became an important piece of her recoveryWhat EBO2 is and how PUR-FORM uses regenerative therapiesThe evolution from struggling patient to health entrepreneurFertility After PCOSNicole shares how being told as a teenager that getting pregnant could be difficult stayed with her for years.When she decided she wanted to conceive, she worked intentionally with her practitioners, focused on reducing inflammation, prioritized rest, limited travel, reduced alcohol and sugar, and used supplements including CoQ10 and fish oil.She became pregnant after approximately three months, while emphasizing that fertility is deeply individual and there is still an element of uncertainty that cannot always be controlled.Long COVID, MCAS & Finding New ToolsAfter COVID, Nicole experienced months of intense histamine-type symptoms, inflammation, brain fog, irritability, and weight changes.She describes working with practitioners and personally using several tools during her recovery, including microdosed tirzepatide, thymosin alpha-1, larazotide, nutritional support, and regenerative therapies. These are shared as Nicole’s personal experience and are not recommendations for every listener.About Nicole Peterson DoranNicole Peterson Doran is a co-founder of PUR-FORM, a comprehensive health optimization clinic in Boca Raton, Florida. She is also involved with Humanaut Health and hosts The Healthspan Collective Podcast.Her work focuses on personalized health, metabolic and hormonal wellness, regenerative medicine, and helping people find answers when conventional approaches have not been enough.Connect with NicoleInstagram:https://www.instagram.com/nicolejdoran/LinkedIn:https://www.linkedin.com/in/nicolejpeterson/PUR-FORM:https://purformhealth.com/Humanaut Health:https://humanauthealth.com/This episode is for educational purposes only and does not replace individualized medical advice.📖 Pre-Order Take Back Your Thyroid + Get a Free BonusPre-order McCall McPherson’s new book, Take Back Your Thyroid, and choose one free bonus:🎓 Thyroid Empowered Course, a $399 valueOR🩺 $150 off a new patient visit at Modern Thyroid ClinicPre-Order & Claim Your Free Bonus📲 Follow McCall McPherson & Modern Thyroid and Wellness💻 Website: modernthyroidclinic.com🐦 X / Twitter: @thyroidexpert🌐 Host Website: mccallmcpherson.com📺 YouTube: McCall McPherson Channel📘 Facebook: McCall McPherson PAC📸 Instagram: @mccallmcphersonpa
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    39 分
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