エピソード

  • 111. Why You Can't Manifest Money (And It Has Nothing to Do With Your Vision Board)
    2026/06/08

    You're journaling. You're visualizing. You're doing all the things... and the money still isn't moving. Here's what nobody in the manifestation space wants to tell you: the problem might not be your practice. It might be what's running underneath it.

    In this episode, Bre gets uncomfortably honest about the money identity she carried for most of her adult life—and the deeply buried belief that being wealthy made you a bad person. That frugality was practically a virtue. That wealthy people were entitled, lazy, and out of touch. And that she, the responsible one, was somehow more evolved for wanting less.

    Spoiler: she wasn't. And recognizing that changed everything.

    This episode goes beyond mindset. We're talking about money wounds: the inherited stories, childhood memories, and subconscious beliefs that live in your body and quietly block every abundance practice you try to build on top of them. We cover why manifesting is subtractive before it's additive, what "havingness" actually means, how to recognize your own money identity, and a grounding meditation practice you can start using today to begin releasing what's been in the way.

    If you've ever rolled your eyes at someone else's success, held onto money so tightly it couldn't grow, or spent it so fast it couldn't stay—this one is for you.

    The abundance was never missing. It was buried. Let's start digging.

    Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/
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    24 分
  • 110. Stop People Pleasing: How to Take Feedback That's Yours and Leave the Rest
    2026/05/16

    Are you exhausted from constantly self-correcting to meet everyone else's expectations? In this episode of Modern Manifestation, Bre Brown breaks down the people pleasing habit that keeps us masking our authentic selves — and how to stop. From navigating unsolicited feedback and neurodivergent experiences in neurotypical spaces, to setting boundaries in relationships and teaching others to communicate their needs, this is your permission slip to stop shrinking. Not all feedback is yours to carry. Learn to take what resonates and leave the rest.

    Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
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    20 分
  • 109. The Novelty Effect: Why You Can't Stick to Anything (And Why That's Normal)
    2026/02/02
    Here's something you probably already know from experience: new things can feel amazing. That first day at a new job, the first six months of a relationship, the first painting class—your brain lights up. But over time... the magic fades. This is the novelty effect in action. Understanding how your brain releases dopamine for new experiences, then stops once things become familiar, changes everything about how you approach goals, relationships, and consistency. It's not you. It's neuroscience. Let's talk about it! Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
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    18 分
  • 108. Year of the Fire Horse - Expect Bold Transformation in 2026
    2026/01/21
    2026 is the Year of the Fire Horse, and if you've been feeling an incredible surge of energy lately (like the universe is pushing you forward or you need to rush to start something) that's Fire Horse energy at work! This rare cosmic event only happens once every 60 years and represents passion, transformation, and courage. Learn about how this duo creates rebellious, transformative energy that demands authenticity and bold action. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
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    18 分
  • 107. How to Rewrite Your Past: Using Neuroscience to Reclaim Your Power
    2025/11/19

    In this episode, we explore one of the most overlooked keys to manifestation: the stories you tell about your past. You'll learn why memory is more reconstruction than fact, how your present emotions reshape old experiences, and how those stories quietly influence your identity, behavior, and the reality you manifest. I share personal examples—including a surprising family insight—that reveal how two people can live the same childhood yet form completely different beliefs about abundance, safety, and self-worth.

    You'll walk away with practical, science-backed tools to reframe old memories, release limiting narratives, and step into a more empowered version of yourself. If you're ready to stop letting your past define you and start using it to fuel your expansion, this episode will show you how to shift your mindset, elevate your energy, and consciously create a new future.

    Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
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    22 分
  • 106. The Illusion of Control: Why Surrender Unlocks True Manifestation
    2025/09/23
    Are you unknowingly blocking your manifestations by trying to control every detail? In this episode, I dive into why control creates resistance, how to shift into a state of allowing, and why trust is the missing ingredient in manifestation. If you've ever felt stuck, impatient, or frustrated on your manifestation journey, this conversation will help you release resistance and open the flow of abundance. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
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    19 分
  • 105. Big Magic & Manifestation: Tap into Your Creative Power to Break Through Fear
    2025/07/24
    In this episode, we dive into Big Magic by Elizabeth Gilbert to explore how creativity helps us overcome fear and manifest a life aligned with our soul. Learn how to follow your curiosity, embrace vulnerability, and act on inspired ideas before they pass you by. If you've ever felt creatively stuck or afraid to take the leap, this episode will help you find the courage to co-create with the Universe and trust your inner spark. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
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    18 分
  • 104. Breaking Through Fear with Creativity: How to Move Past the Terror Barrier
    2025/07/23

    Fear shows up when you're on the edge of transformation—but creativity can help you break through. In this episode, we explore the "terror barrier," how fear hijacks your goals, and how to use creativity to move forward with courage. Learn how to reframe fear, rewrite your internal rules, and co-create your dream life. II'll also explain how I use creativity to achieve more success in sales, increase motivation, and stay aligned with my goals.. If you've ever felt stuck or scared to start, this one's for you.

    Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
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    26 分