Midlife can be confusing, emotional and frustrating, but it can also be a source of clarity, confidence, and power. In this episode, Sally Thibault shares her personal and professional experience of moving gracefully through midlife feeling strong, clear and unapologetic!

Together we explore the midlife transition through a lens of intuition, emotional honesty, and self-trust. We talk about what really changes during perimenopause and menopause (beyond hormones), why so many high-achieving women feel unrecognizable during this phase, and how letting go of old rules can unlock a more authentic way of leading, living, and working.

Sally Thibault is an international keynote speaker, bestselling author, podcast host and Menopause in the Workplace workshop facilitator, with over four decades of experience spanning fitness, wellness, and personal transformation

An EFT Trainer and Coach with a strong background in counselling, she is known for her blend of science-backed insight and timeless wisdom. Her recently released book Strong Clear and Unapologetic, Mid-life Reimagined, features her iconic 10 Principles of Wellness, empowering high-achieving women to reclaim their energy, confidence, and voice in midlife.

Website https://www.mid-lifereimagined.com
Facebook: https://www.facebook.com/sallythibault.1

Instagram: https://www.instagram.com/sallythibault
Linkedin https://www.linkedin.com/sallythibault
Youtube https://www.youtube.com/sallythibault

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com

Struggle isn’t a failure; it’s a part of being human. But so many of us give up when the going gets tough or we get into resentment and wonder "why me?". Not Dr Bobby Parmar though.

In this episode, we talk about how accepting the up's and down's of life as thet are creates more resilience, clarity, and forward momentum. When you stop debating reality and start working with it, action becomes easier—and change actually sticks.

Dr. Bobby Parmar is a Vancouver-based naturopathic doctor passionate about using evidence-informed medicine to prevent and treat chronic health concerns. He co-founded Gravity Health and Mint Integrative, creating education-based clinics and advanced training platforms for clinicians in hormone prescribing and IV iron infusions. He also leads online education initiatives like The Histamine Code and iron deficiency advocacy projects, while speaking nationally on women’s health and progressive clinical care.

Connect with Bobby on his website: https://drbobbyparmar.com/ or though Instagram @docparmar_nd @mint_integrative @gravityhealthclinics

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com

High performers are taught to push through stress, ignore discomfort, and keep going, but that only lasts until the body says no. In this episode, Kara Kalin takes us into her model of the world, sharing her personal discovery that we simply can’t outthink nervous system distress. Together, we explore how stress gets stored in the nervous system, and why so many capable, driven people hit invisible walls despite doing “everything right.”

We put the difference between coping and true processing on the table, and get into Kara's method for creating a real shift. This episode will change how you see stress, resilience, and healing.

Kara Kalin is the founder and CEO of Shift Change, a neuroscience-based platform transforming how individuals and organizations respond to stress and trauma. As a Registered Clinical Counsellor with advanced EMDR training and former Team Canada coach, she integrates neuroscience and lived experience to create accessible, anonymous spaces for nervous system processing. Her work challenges conventional therapy by focusing on prevention — helping high-performers process stress before breakdown occurs.

Websites:

• shiftchange.life
• karakalin.com

Social Media:

• LinkedIn: https://www.linkedin.com/in/karakalin/
• Instagram: https://www.instagram.com/karakalin.shiftchange/

Book:

• Co-authored chapter in "Mosai Messages" - https://www.amazon.ca/Mosai-Messages-Transformational-Authentic-Leaders/dp/196109861X

About Shift Change: Daily anonymous, non-verbal EMDR sessions for processing stress and trauma before it becomes chronic. Prevention-focused care designed for high-stress professionals and anyone carrying too much for too long. Visit shiftchange.life to learn more.

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com