In today’s episode, we kick things off with a quick reminder about Clare’s Law—the Domestic Violence Disclosure Scheme in England and Wales. It’s there to help you stay safe by letting you request information from the police if you’re worried about a partner’s past. A simple search for “Clare’s Law DVDS” will give you everything you need.

Then we switch gears and dive into the fun stuff: my legendary dating nicknames. From Thermal Curtains to Seven Foot Man, my friends and I had a name for everyone. Today’s story? Barry Island—my first-ever date at 19

in future episodes, you get to choose the story: Seven Foot Man, Thermal Curtains, Robo‑Arm, Bob the Car Man, or The Rock Climber.

And don’t worry — the Catfish story is coming later in the year. Trust me, it’s worth the wait.

In this episode of Miss Brightside – Power of Positivity, Lisa dives into the pressures surrounding Valentine’s Day and reminds us that love isn’t limited to romance. She explores the idea of platonic soulmates.

Lisa opens up about her own journey — years of being single, learning who she was, refusing to settle, and discovering the power of self-love. She talks honestly about the emotional ups and downs, the temptation to accept less than you deserve, and the empowerment that comes from setting boundaries and enjoying your own company.

This episode encourages listeners to release the pressure to be in a relationship, to value the friendships and family bonds that shape us, and to prioritise healing and loving ourselves first. Romance is wonderful, but it isn’t everything — and love in all its forms deserves to be celebrated.

In this episode, Lisa kicks things off with a lighthearted millennial confession: after years of loyalty to invisible trainer socks, she’s finally said “RIP” to short socks and embraced the long white sock era.

From there, she dives into a powerful lesson from her mentor: do things despite the good opinion of others. Lisa explores how people will always have something to say — about your choices, your career, your appearance, your relationships — but their approval isn’t required. She unpacks the pressure to fit in, the illusion of perfection on social media, and the myth of being “lucky” when hard work is what really built your life.

She also talks about the moment when early cheerleading can shift into jealousy, and why other people’s comments — whether it’s about your sofa or your success — are none of their business. With her signature humour, she reminds listeners that “if you were everybody’s cup of tea, you’d be a mug.”

The episode closes with a heartfelt reminder to live your own life, stop stressing about Auntie Sharon’s opinion, and surround yourself with people who genuinely care. Dream big, reach for the stars, and don’t let anyone else’s views steer your path.

In this episode, Miss Brightside encourages listeners to spend less on “stuff” and more on making memories. She shares funny stories about resisting materialism — from living with painted floorboards instead of buying stair carpet, to accidentally painting her stairs a random colour

She explains her adult reward chart, where she gives herself one “gold sticker” a month by doing something joyful

She reminds listeners that we rarely remember old gifts, but we do remember the people and the laughter — like her favourite Christmas memory with her nan, where everyone wore tea towels on their heads and laughed until they cried.

Her message is simple: Choose experiences over things. Make memories, big or small. Fill your year with joy.

She invites listeners to share their own favourite memories on Instagram and ends with encouragement to get out, do something that makes your heart happy, and celebrate making it through January.

In this uplifting episode, Lisa explores how music can instantly shift your mood and transport you back to your favourite moments. From car‑karaoke belters to festival anthems in the pouring rain, she shares the songs that shaped her happiest memories — including a chaotic rickshaw ride in Edinburgh and childhood Spice Girls catwalks.

It’s a joyful reminder to turn up your favourite tune, sing at full blast, and let music work its magic. Lisa invites listeners to share the songs that take them back and the stories behind them.

In the latest episode of Miss Brightside – Power of Positivity, Lisa leans into the theme of regret—but not in the way you might expect.

1. Clickbait honesty: The deliberately negative title is a playful experiment, testing how people react to “regret” versus positivity.
2. Exploring regret: From jobs and relationships to cars and arguments, Lisa reflects on how easy it is to dwell on the past.
3. Life lessons:
4. Regret can trap us in endless “what ifs,” but reflection can fuel growth
5. Time passes anyway—so it’s better to try than to wonder “what if.”
6. Personal journey:
7. Dyslexia struggles and a late diagnosis at 18.
8. School reports once criticized her for “chatting too much”—now that’s her superpower as a podcaster.
9. Advice to younger self: Believe in yourself, be kinder (especially to your mam), don’t let dyslexia define you, and embrace your gifts.
10. Humor and tangents: From zombie apocalypse survival plans to Oasis lyrics, Lisa keeps the tone light and relatable.
11. Closing message: Don’t look back in anger—look forward. Use reflection as a tool, say yes to opportunities, and remember: you are amazing.

What's Coming up I hear you cry!

1. Why I regret making this podcast
2. Memory Lane Mixtapes
3. Collect moments and not things

🌟 Bonus Episode: From Mona Lisa to Miss Brightside

In this special bonus episode, Lisa opens up about the journey behind her positivity. Far from being “sunshine and rainbows” all her life, she reflects on her anxious teenage years, her nickname Mona Lisa for constant whinging, and the struggles of finding her place in the world.

She shares candid stories of early jobs that tested her resilience, the painful experience of being dismissed as “lonely” during a probation review, and the turning point of finding a supportive team who mentored her with patience and kindness. Most importantly, Lisa celebrates the influence of her HR mentor, John Davis, whose encouragement sparked her transformation into the uplifting voice she is today.

The episode also takes listeners to Canada, where a two‑week reset with chosen family gave Lisa the clarity to start afresh, embrace growth, and commit to seeing the good in life’s challenges. From career lessons to personal reflections, this heartfelt story reminds us that positivity is a practice, not a personality trait—and it’s never too late to begin.

✨ A raw, inspiring look at how setbacks, mentors, and moments of reflection can shape us into brighter versions of ourselves.