In today’s episode, we kick things off with a quick reminder about Clare’s Law—the Domestic Violence Disclosure Scheme in England and Wales. It’s there to help you stay safe by letting you request information from the police if you’re worried about a partner’s past. A simple search for “Clare’s Law DVDS” will give you everything you need.

Then we switch gears and dive into the fun stuff: my legendary dating nicknames. From Thermal Curtains to Seven Foot Man, my friends and I had a name for everyone. Today’s story? Barry Island—my first-ever date at 19

in future episodes, you get to choose the story: Seven Foot Man, Thermal Curtains, Robo‑Arm, Bob the Car Man, or The Rock Climber.

And don’t worry — the Catfish story is coming later in the year. Trust me, it’s worth the wait.

In this episode of Miss Brightside – Power of Positivity, Lisa dives into the pressures surrounding Valentine’s Day and reminds us that love isn’t limited to romance. She explores the idea of platonic soulmates.

Lisa opens up about her own journey — years of being single, learning who she was, refusing to settle, and discovering the power of self-love. She talks honestly about the emotional ups and downs, the temptation to accept less than you deserve, and the empowerment that comes from setting boundaries and enjoying your own company.

This episode encourages listeners to release the pressure to be in a relationship, to value the friendships and family bonds that shape us, and to prioritise healing and loving ourselves first. Romance is wonderful, but it isn’t everything — and love in all its forms deserves to be celebrated.

In this episode, Lisa kicks things off with a lighthearted millennial confession: after years of loyalty to invisible trainer socks, she’s finally said “RIP” to short socks and embraced the long white sock era.

From there, she dives into a powerful lesson from her mentor: do things despite the good opinion of others. Lisa explores how people will always have something to say — about your choices, your career, your appearance, your relationships — but their approval isn’t required. She unpacks the pressure to fit in, the illusion of perfection on social media, and the myth of being “lucky” when hard work is what really built your life.

She also talks about the moment when early cheerleading can shift into jealousy, and why other people’s comments — whether it’s about your sofa or your success — are none of their business. With her signature humour, she reminds listeners that “if you were everybody’s cup of tea, you’d be a mug.”

The episode closes with a heartfelt reminder to live your own life, stop stressing about Auntie Sharon’s opinion, and surround yourself with people who genuinely care. Dream big, reach for the stars, and don’t let anyone else’s views steer your path.