エピソード

  • EP 211 | Why Being Busy Is Keeping You From Your God-Given Calling
    2026/10/06
    Rae had a book that was 95% done. God had called her to write it years ago. And she was sitting on it, filling her days with everything else, wondering why she felt burnt out and stuck. This episode is a mirror. It's about the hours you can't account for, the mission you keep saying you'll get to, and the way busyness protects you from the one thing that would actually move everything forward. Rae walks you through the exact time and energy audit she uses with every client, the reframes that shift how you see your calendar, and the questions that reveal whether you're stewarding your life or just surviving it. If you've been waiting for permission to get honest about where your time is actually going, this is it. Key Timestamps [00:03:15] The 10 questions to ask yourself about how you're spending your time [00:08:42] Why Rae needed this audit: the 95% ready book she was sitting on [00:15:30] How the time and energy audit works [00:19:45] Why you need 20% margin in your schedule [00:24:00] How to track your time for 7 to 14 days [00:30:20] The five-point genius zone system [00:32:40] Identify your one thing and reverse engineer from there Memorable Quotes "Being burnt out is when you're actually working too hard on the wrong things. When you are in alignment with God, and you are working on something that he is also in full alignment with, we don't get burned out when we're doing those things." – Rae Irelan [00:13:45] “God doesn't measure your faithfulness just by how full your calendar is. He measures it by the obedience to what He has called you to do and not anything else." – Rae Irelan [00:23:45] Connect With the Host Website: https://raeirelan.com/ Instagram: https://www.instagram.com/raeirelan/ Join the Evolved Influence Academy Community today! https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 分
  • EP 210 | A Prayer for Visibility and Creative Breakthrough
    2026/10/01
    Sometimes the most powerful thing you can do before you build, launch, or show up is stop and ask for help. This prayer is for the creator, the entrepreneur, the woman who knows she's meant for more visibility but needs divine guidance on how to step into it with intention and grace. Rae prays over your next steps in visibility, marketplace strategy, and creative energy. She asks God to bless the work of your hands, the words you speak, and the relationships you're building. This isn't about doing more. It's about inviting God's fingerprints into everything you touch so it can be multiplied beyond what you could do alone. Connect With the Host Website: https://raeirelan.com/ Instagram: https://www.instagram.com/raeirelan/ Join the Evolved Influence Academy Community today! https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    3 分
  • EP 209 | The Woman Behind Marvel's Storytelling on Why AI Can't Replace You
    2026/09/29
    Ruheene Jaura spent 16 years shaping narratives for Marvel blockbusters and launching products for Apple. Then she walked away. Not because the work wasn't good, but because she saw something most people miss: the best ideas in the world stay invisible when the people behind them don't know how to be seen.This conversation isn't about building a personal brand. It's about the gap between what you know and who knows you know it. Ruheene breaks down the exact research and data strategies that billion-dollar brands use to stay visible, and how solo entrepreneurs and small agencies can access the same tools without the same budget. She also gets honest about the cost of entrepreneurship that nobody warns you about: the confidence tax of starting over, the trap of throwing away your expertise, and the moment someone told her she only mattered because of them.If you've ever felt like your ideas deserve a bigger stage, this episode will show you what's actually standing in the way. Key Timestamps[00:02:15] Introduction and Ruheene's background with Marvel and Apple [00:11:20] Why imposter syndrome makes you throw away your expertise [00:18:30] Big sister vs. business advice for feeling invisible [00:22:10] Standing out in the AI era [00:39:15] The 10/80/10 rule: Let AI do the doing [00:46:00] Will people get left behind without AI? Memorable Quotes "Each of us have unique lived experiences that make us an expert that nobody else can replace. And especially in this world of AI, like replacing everyone and replacing everything, it's really hard to replace you if you lean into all of the lived experiences that you have." – Ruheene Jaura [00:14:52] "ChatGPT is giving every one of you, no matter how much you think ChatGPT knows you, it's giving you all the same answers, which means you're building brands that sound like everybody else's. And the whole point of a brand is to stand out." – Ruheene Jaura [00:21:35] "Your personal brand is that equity that you're building over the course of your lifetime, your career, because that's what's gonna travel with you from job to job, career to career, role to role, business to business." – Ruheene Jaura [00:33:45] Grab a free account at https://brandpod.ai and find out exactly which podcasts, publications and events are looking for your expertise right now. For agencies looking to scale with AI superpowers, visit https://sixthscoop.com About Ruheene Jaura After 16 years shaping the narratives of Marvel blockbusters like The Avengers and helping launch iconic products like the Apple iPhone 5, Ruheene realized that the most powerful stories weren't always being told on the big screen. She saw brilliant entrepreneurs, artists, and experts staying invisible, their world-changing ideas lost simply because they lacked the storytelling tools of billion-dollar brands. Today, she dedicates herself to leveling the playing field, transforming the "best-kept secrets" in every industry into the voices that lead us forward. Website: https://ruheene.com Instagram: https://www.instagram.com/ruheene.jaura BrandPod: https://brandpod.ai Connect With the Host Website: https://raeirelan.com/ Instagram: https://www.instagram.com/raeirelan/ Join the Evolved Influence Academy Community: https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a --- Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 分
  • EP 207 | A Prayer to Break Every Lie About Your Health
    2026/09/24
    Health isn't a one-time fix. It's a daily choice to live set apart, even when it's harder than the alternative. In this prayer-focused episode, Rae Irelan invites you into a moment of spiritual warfare over your well-being, asking God to multiply the extra effort it takes to live intentionally healthy in a world that makes it anything but easy. This isn't about hacks or quick wins. It's about claiming your health as holy ground, breaking off enemy lies about your body, and showing up fully alive for the assignment God has placed on your life. If you've been carrying health struggles or simply need the energy to go against the grain, this prayer is for you. Connect With the Host Website: https://raeirelan.com/ Instagram: https://www.instagram.com/raeirelan/ Join the Evolved Influence Academy Community today! https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 分
  • The Habits Behind My 'Glow' That No One Ever Asks About
    2026/09/22
    For nearly a decade, Rae's head was in the toilet multiple times a day. She was a trained dancer, a vegetarian, and someone who believed perfection was worth any sacrifice. She didn't understand consequences then. She does now. This episode isn't about clean eating tips or morning routines. It's about what happens when you stop performing health and start listening to your body. Rae shares the protocols that pulled her out of disordered eating, mold toxicity, and nervous system chaos: fifty grams of protein per meal, no alarm clocks, intuitive fasting, and a daily practice of asking God to wake her up. She talks about the functional health tests that shocked her, the supplements that backfired, and why she doesn't drink anymore (mostly). If you've ever felt like your body was working against you, or like you had to control everything to feel safe, this one's for you. Key Timestamps [00:03:15] The decade-long bulimia struggle and being a vegetarian during the eating disorder years [00:05:30] Why fifty grams of protein every meal changed everything [00:13:40] Intuitive eating and unlearning rigid health patterns after an eating disorder [00:18:25] Adapting sleep habits: eating earlier, getting off screens by sunset, circadian rhythm alignment [00:24:15] Lifting weights four times a week as a mental game, not just physical training [00:30:45] Red light bulbs, organic everything, and microplastics awareness Memorable Quotes "I just wanted to be perfect. I wanted to be the best I could be, and I was willing to sacrifice everything and anything because I didn't understand consequences at that time of my life." – Rae Irelan [00:00:42] "For me, working out is really a mental game. It's all about my mind. It's not necessarily about pushing my body to the limit. It's about getting into the rhythm of doing something hard and knowing I can do something hard." – Rae Irelan [00:25:10] Connect With the Host Website: https://raeirelan.com/ Instagram: https://www.instagram.com/raeirelan/ Join the Evolved Influence Academy Community today! https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 分
  • EP 206 | Your Next Move Is Ready: Why God’s Peace Comes Before The Leap
    2026/09/17
    Elaine Lankford opens this episode with a prayer that cuts straight to the heart of every woman standing at the edge of something bigger than herself. She asks God for a wink, for boldness, for the kind of peace that comes when you realize the rooms are already prepared and the doors are already unlocked. This isn't a strategy session. It's a moment of spiritual alignment for the entrepreneur who's been waiting for permission, clarity, or courage. Elaine reminds us that intimidation has no place in a calling that's already been set in motion. As a gift to listeners, Elaine is offering a free 30-minute Strategic Dream Session where you can bring your one burning entrepreneurial question and receive her strategic wisdom and guidance. Sign up at: https://meetcoachelaine.com Elaine Lankford Elaine is an Entrepreneurial Coach and passionate advocate for Christian female entrepreneurs, dedicated to helping both American and African women in their first 0-3 years launch and grow successful businesses, ministries, and nonprofits. After 16 years as a clinical nursing leader, she answered God's call and made a courageous leap of faith, turning her own breaking point into her greatest breakthrough. As the founder of She Steps Forward Coaching and She Steps Forward International (a 501(c)(3) nonprofit), she empowers women to step boldly into their God-sized dreams using her proprietary Strategic DREAM Method. A certified John Maxwell Team member guided by Luke 1:45, she blends strategic expertise with biblical truth to help women build thriving businesses in God's economy without sacrificing their faith or values. Website: https://www.shestepsforwardcoaching.com/ Instagram: https://www.instagram.com/shestepsforward_coaching/ Connect With the Host Website: https://raeirelan.com/ Instagram: https://www.instagram.com/raeirelan/ Join the Evolved Influence Academy Community today! https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 分
  • EP 205 | When Rock Bottom Hits: How God Rebuilt Elaine Lankford’s Life
    2026/09/15
    There's a skill that separates those who make an impact from those who stay stuck in preparation mode. It's not about having the perfect setup, the biggest audience, or even the wildest story. It's about showing up, speaking, and letting your voice do the work of transformation, both for you and for the people listening. Rae breaks down who should start a podcast, when to start, and why the soft ROI might be the most important return of all. She also gets honest about when you shouldn't start, what you actually need to get going, and how this one discipline can prepare you for everything God is calling you to do next. If you've been sitting on a story, a message, or a calling that won't leave you alone, this episode is your permission slip to stop overthinking and start speaking. Key Timestamps [00:02:15] - From Nursing to Business Coaching [00:07:45] - Navigating an Identity Shift & Lost Career [00:13:40] - Launching the She Steps Forward Conference [00:19:50] - Building a Hybrid For-Profit & Nonprofit Model [00:30:20] - Overcoming Self-Doubt as a Female Founder [00:33:45] - Real Client Transformation: Scaling a Small Business [00:38:10] - Integrating Values & Purpose into Your Brand [00:41:30] - What to Do When a Big Goal Feels Intimidating Memorable Quotes "When God gives us a dream, it's a God-sized dream, and we think we're too small for it, and that is the whole point. He doesn't want us to be big. If we were big enough to carry out the dream, we wouldn't need Him." – Elaine Lankford [00:08:34] "Hold on because you are just in the refiner's fire, and you can't see it when you're going through it. He's not trying to crush you. He's trying to perfect you." – Elaine Lankford [00:10:15] "You can do it afraid, and if you trust, He will catch you on the other side. Now He'll make you nervous. Don't get me wrong. He will make you bone-chilled nervous sometimes, but it's all testing ground." – Elaine Lankford [00:30:45] As a gift to listeners, Elaine is offering a free 30-minute Strategic Dream Session where you can bring your one burning entrepreneurial question and receive her strategic wisdom and guidance. Sign up at: https://meetcoachelaine.com Elaine Lankford Elaine is an Entrepreneurial Coach and passionate advocate for Christian female entrepreneurs, dedicated to helping both American and African women in their first 0-3 years launch and grow successful businesses, ministries, and nonprofits. After 16 years as a clinical nursing leader, she answered God's call and made a courageous leap of faith, turning her own breaking point into her greatest breakthrough. As the founder of She Steps Forward Coaching and She Steps Forward International (a 501(c)(3) nonprofit), she empowers women to step boldly into their God-sized dreams using her proprietary Strategic DREAM Method. A certified John Maxwell Team member guided by Luke 1:45, she blends strategic expertise with biblical truth to help women build thriving businesses in God's economy without sacrificing their faith or values. Website: https://www.shestepsforwardcoaching.com/ Instagram: https://www.instagram.com/shestepsforward_coaching/ Connect With the Host Website: https://raeirelan.com/ Instagram: https://www.instagram.com/raeirelan/ Join the Evolved Influence Academy Community today! https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 分
  • EP204 | Start Before You’re Ready: A Courage Prayer for New Podcasters
    2026/09/10
    There's a difference between waiting for the right time and waiting for permission you'll never get. This prayer is for the listener who's been circling the idea of starting a podcast, who knows they have a story worth sharing, but hasn't taken the first step yet. Rae Irelan prays over the courage it takes to start from wherever you are, with whatever you have, and to trust that obedience matters more than perfection. If you've been asking whether now is the time, this might be the clarity you've been looking for. Connect With the Host Website: https://raeirelan.com/ Instagram: https://www.instagram.com/raeirelan/ Join the Evolved Influence Academy Community today! https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    3 分