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  • S1E7: Defence Mechanisms PART 2

    S1E7: Defence Mechanisms PART 2
    2023/05/02

    We take a look at the more adaptive neurotic & more healthy mature defence mechanisms & apply this new found understanding within 2 different areas of life!
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    28 分
  • S1E6: Defence Mechanisms PART 1

    S1E6: Defence Mechanisms PART 1
    2023/04/26

    We discover the Freudian defence mechanisms, learn how these mechanisms protect us from the 3 different types of anxiety and cover a few tips to deal with them in a healthy way!
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    25 分
  • S1E5: The Elements of Personality

    S1E5: The Elements of Personality
    2023/04/17

    We uncover the 3 different structures of our personality: the ID, the ego & the super-ego. And learn how they both function individually & interact with each other!
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    29 分
  • S1E4: Levels of Consciousness PART 2

    S1E4: Levels of Consciousness PART 2
    2023/04/03

    We continue our journey through the different levels of consciousness, this time diving even deeper to uncover the hidden world of the subconscious & the unconscious!
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    16 分
  • S1E3: Levels of Consciousness PART 1

    S1E3: Levels of Consciousness PART 1
    2023/03/28

    We learn from history when the unconscious was discovered, take a look at the 3 levels of consciousness & do a deep dive into what exactly our conscious is...
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    16 分
  • S1E2: How does the Mind work?

    S1E2: How does the Mind work?
    2023/02/27
    We look at the 4 main principles of how the mind works & the lessons we can learn from them!
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    19 分
  • S1E1: What is the Mind

    S1E1: What is the Mind
    2023/02/20
    In this Episode we explore the mysteries of the mind! What is the difference between your mind & your brain? How is your brain more powerful then a computer?  Tune in to find the answers & much more... 
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    16 分
  • Mindset Monday Podcast Trailer

    Mindset Monday Podcast Trailer
    2023/02/13

    Trailer with all important information about the brand new Mindset Monday Podcast!
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    2 分