『Mindfulness of Breathing』のカバーアート

Mindfulness of Breathing

Mindfulness of Breathing

無料で聴く

ポッドキャストの詳細を見る

Meditation can seem mysterious to newcomers. Mindfulness of Breathing is a guided meditation that addresses the essence of meditation, which is breathing. Slow paced, and punctuated with frequent pauses for reflection upon what is being taught— it is ideal for beginners.

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません